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Are you struggling with weight loss due to PCOS? You are certainly not alone, hey cyster I am right there with you. I know how hard it can be to lose or even maintain a healthy bodyweight without feeling like you have to be incredibly strict with your diet. I know how hard it is when you want to eat better but cravings or severe hunger take over and it all just feels too hard. Access the full blog post with all related links and resources https://emmacolseynicholls.co.uk/nutrition/pcos/best-pcos-supplements-for-weight-loss/ FREE 5 Day Kickstart Guide - https://emmacolseynicholls.co.uk/kickstart/ High Protein Cookbook - https://payhip.com/b/Rp50l Work With Me - https://emmacolseynicholls.co.uk/services/ Some of the below links may contain affiliate links. Which just means that I may make a small commission if you purchase at no additional cost to you. This supports me in continuing to make free content for you, I really appreciate your support. Resources: PCOS Repair Protocol - UK 🇬🇧 https://amzn.to/4c2sanM 🇺🇸 https://amzn.to/4c5sRg2 Better You Magnesium & Vitmain D - https://betteryou.com/emmacolseynicholls MyOva PCOS Supplements & Tea - https://track.adtraction.com/t/t?a=1869112603&as=1900387869&t=2&tk=1 Let's stay social join me for more health and wellness tips and tools Instagram: https://www.instagram.com/emmacolseynicholls/ TikTok: https://www.tiktok.com/@emmacolseynicholls Facebook: https://www.facebook.com/emmacolseynicholls ** Disclaimer** The material contained in these workouts and video’s is for entertainment purposes only. The creator and anyone else affiliated with the creation or distribution of this video may NOT be held liable for damages of any kind whatsoever allegedly caused or resulting from any such claimed reliance. Before beginning any workout routine or change in diet, it is recommended that you consult with your physician for authorization and clearance. It is always recommended to consult with a physician before beginning any new exercise or nutritional program. If you have any problems with your health, you should seek clearance from a qualified medical professional. The information contained herein is not intended to, and never should, substitute for the necessity of seeking the advice of a qualified medical professional. If at anytime you feel pain or discomfort, stop immediately. This is an advanced training routine, recommended for those with prior training experience. 00:00 Frustrations Of PCOS Weight Loss 01:58 The Role Of PCOS Supplements For Weight Loss 02:51 How PCOS Affects Weight Loss 05:17 Essential Nutrients For PCOS Weight Loss 06:35 Vitamins & Minerals For PCOS Weight Loss 08:26 Inositol & PCOS Weight Loss 09:20 Chronium & PCOS Weight Loss 09:50 L-Carnatine 10:14 Berberine For PCOS Weight Loss 12:10 PCOS Supplement MyOva Review 13:34 Herbal Supplements For PCOS Weight Loss 15:17 Final Thoughts On PCOS Weight Loss

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If you are confused about your weight, if you have questions about weight medicine, and if you want fact-based answers to your weight questions, you are in the right place. I'm a doctor and a life coach, and I help people with their weight. If you would like to fix the *one BIG thing* interfering with your weight loss goals, I can help you with that. To schedule a consult call: https://calendly.com/weightmedicinemd Fix The ONE BIG THING: https://youtu.be/qCJ5xSswJeo?si=tJsIGTFRZm6Zbwtu Not Affiliate Links, Just a Fan: Candle: @kristinabraly www.aembr.co Amazing hair: Instagram: @qweens_crowns REFERENCES: Surmount 4 Trial: LJ Aronne et al. Continued Treatment With Tirzepatide for Maintenance of Weight Reduction in Adults With Obesity: The SURMOUNT-4 Randomized Clinical Trial. JAMA. 2024 Jan 2;331(1):38-48. PMID: 38078870 The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor. There is no patient-doctor relationship created in this video.

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🔥 Java Burn Reviews: Is It Worth the Hype? Are you struggling with weight loss and looking for a natural way to boost your metabolism? ⚡ Java Burn claims to help by enhancing fat burning and increasing energy levels. But does it really work? Let’s break it down! 👇 🤔 What is Java Burn? Java Burn is a tasteless powdered supplement designed to mix with coffee ☕. It contains natural ingredients like green tea extract 🍵, chromium, and L-theanine, which may help improve metabolism and support fat loss. ✅ How Does Java Burn Work? 🔥 Boosts metabolism – Helps your body burn more calories. ⚡ Increases energy – Keeps you active throughout the day. 🔥 Supports fat oxidation – Aids in breaking down stored fat. 🍽️ Reduces cravings – May help control appetite and prevent overeating. 📝 Key Ingredients 🍵 Green Tea Extract – Rich in antioxidants, helps burn fat. 🧂 Chromium – May regulate blood sugar and curb cravings. 🧘 L-Theanine – Promotes focus and reduces caffeine jitters. 🌿 Ginger & Cinnamon – Support digestion and metabolism. 💡 How to Use Java Burn? Mix one packet with your morning coffee ☕ for the best results. Consistency, along with a healthy diet and exercise 🏋️‍♂️, can improve outcomes. ⭐ Final Thoughts Java Burn might be a good addition for those looking to support their weight loss journey naturally. However, results may vary. Have you tried it? Share your thoughts in the comments! 👇💬 🚀 Link to the Official Website👉: https://shorturl.at/8t8Jb #javaburn #javaburnreview #javaburncoffee #weightloss #supplementreview #metabolismboost #healthsupplements Disclaimer: This video is for informational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any new supplement.

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Semaglutide, a medication originally designed to treat type 2 diabetes, has gained attention in recent years for its potential role in weight loss management. This GLP-1 receptor agonist works by mimicking the effects of incretin hormones in the body, which help regulate blood sugar levels and appetite. Studies have shown that semaglutide can lead to significant weight loss in individuals with obesity, making it a promising option for those struggling to shed excess pounds.

The Science Behind Semaglutide

Semaglutide works by binding to GLP-1 receptors in the brain, pancreas, and gastrointestinal tract. By activating these receptors, the medication helps regulate blood sugar levels, increase insulin production, and decrease appetite. This mechanism of action not only helps control diabetes but also promotes weight loss in individuals with obesity.

In a clinical trial involving over 1,900 participants with obesity, semaglutide was shown to lead to an average weight loss of around 15% of the participants’ body weight. This is a significant result compared to other weight loss medications currently available on the market. The study also found that semaglutide was well-tolerated, with the most common side effects being nausea and vomiting.

Researchers believe that semaglutide’s ability to reduce appetite and increase feelings of fullness plays a key role in its weight loss effects. By targeting the brain’s reward system and satiety pathways, the medication helps individuals consume fewer calories and make healthier food choices. This can lead to sustainable weight loss over time when combined with a healthy diet and regular physical activity.

Benefits of Semaglutide for Weight Loss

One of the main advantages of semaglutide for weight loss is its effectiveness in promoting significant and sustained weight loss. Unlike many other weight loss medications that may only lead to modest results, semaglutide has been shown to help individuals lose a substantial amount of weight over a relatively short period. This can improve overall health and reduce the risk of obesity-related complications.

In addition to weight loss, semaglutide has been found to have other beneficial effects on metabolic health. Studies have shown that the medication can improve insulin sensitivity, reduce inflammation, and lower cholesterol levels in individuals with obesity. These metabolic improvements can further reduce the risk of developing type 2 diabetes, cardiovascular disease, and other obesity-related conditions.

Another key benefit of semaglutide is its convenience and ease of use. The medication is typically administered once a week via subcutaneous injection, making it a convenient option for individuals who may struggle with daily medication regimens. This can improve adherence to treatment and increase the likelihood of achieving successful weight loss outcomes.

Considerations for Semaglutide Treatment

While semaglutide shows promise as a weight loss medication, there are some considerations to keep in mind when considering treatment. The medication is currently approved for use in individuals with obesity or overweight who have at least one weight-related comorbidity, such as type 2 diabetes or high blood pressure. It is important to consult with a healthcare provider to determine if semaglutide is a suitable option for your weight loss goals.

Like any medication, semaglutide can cause side effects in some individuals. The most common side effects reported in clinical trials include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild to moderate in severity and tend to improve over time as the body adjusts to the medication. It is essential to discuss any concerns or side effects with your healthcare provider to ensure safe and effective treatment.

In addition to medication therapy, successful weight loss with semaglutide also requires lifestyle modifications. This includes following a healthy diet, engaging in regular physical activity, and making sustainable behavior changes to support long-term weight management. Semaglutide should be used as part of a comprehensive weight loss plan to achieve the best results and improve overall health outcomes.

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