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🔥 **BURN BELLY FAT FAST!** 🔥 This quick and effective belly fat burn workout targets your core and helps melt stubborn fat — no equipment needed! Perfect for doing at home, in your room, or anywhere you’ve got some space. All fitness levels welcome! ✅ **Workout Focus:** – Belly Fat Burn – Core Strength – Fat Loss – Full-Body Activation ⏱️ **Duration:** [insert time here] 📍 **Equipment:** None 👶 **Level:** Beginner-Friendly 💡 Do this workout 4–5x per week, stay consistent, and pair it with healthy eating for the best results! 🔔 Don’t forget to **LIKE**, **COMMENT**, and **SUBSCRIBE** for more fat-burning workouts! 👇 DROP A COMMENT if you felt the burn! #BellyFatBurn #HomeWorkout #LoseBellyFat #AbsWorkout #FlatStomach #FatLossJourney

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In this episode, Dr. Tyna dives deep into a 2022 review by Marut et al. published in the Journal of Orthopaedic Translation, exploring the potential of GLP-1 and GLP-2 agonists in treating osteoarthritis. With her extensive background in musculoskeletal medicine, Dr. Tyna connects the dots between metabolic dysfunction, inflammation, and degenerative joint disease, offering a fresh perspective on how these peptides could revolutionize care for millions. 🚨 What You’ll Learn: 1️⃣ The link between osteoarthritis and metabolic dysfunction (“diabetes of the joint”) 2️⃣ How GLP-1 agonists offer anti-inflammatory, immunomodulatory, and neuronal protection benefits 3️⃣ Why standard treatments for osteoarthritis fall short—and how peptides could fill the gap 4️⃣ The intricate relationship between joints, muscles, bones, and inflammation 5️⃣ Why early intervention and a comprehensive approach are crucial for managing osteoarthritis 💡 Key Takeaway: Osteoarthritis isn’t just a mechanical issue—it’s a metabolic and inflammatory condition. GLP-1 agonists show immense promise in addressing these root causes, potentially transforming treatment strategies for millions of people worldwide. 👉 If you or someone you know is dealing with joint pain, this episode is a must-watch. Watch the full version- https://www.youtube.com/watch?v=B_XzVDsksJE&t=67s _____________________________________________________________________________________________ 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 - https://www.instagram.com/drtyna/ 𝐖𝐞𝐛𝐬𝐢𝐭𝐞 - https://www.drtyna.com/ 𝐒𝐭𝐨𝐫𝐞 - https://store.drtyna.com/ 𝐂𝐨𝐮𝐫𝐬𝐞𝐬 - https://www.drtyna.com/store 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐑𝐞𝐯𝐚𝐦𝐩 𝐓𝐨𝐨𝐥𝐤𝐢𝐭 - https://bit.ly/drtynametabolicrevamp 𝐅𝐑𝐄𝐄 𝐆𝐮𝐢𝐝𝐞 - Assess Your Metabolic Health - https://www.drtyna.com/metabolism 𝑶𝒛𝒆𝒎𝒑𝒊𝒄 𝑼𝒏𝒄𝒐𝒗𝒆𝒓𝒆𝒅 𝑭𝑹𝑬𝑬 4 𝑷𝒂𝒓𝒕 𝑽𝒊𝒅𝒆𝒐 𝑺𝒆𝒓𝒊𝒆𝒔 https://www.drtyna.com/ozempicuncovered 𝑺𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆 𝒕𝒐 𝑻𝒉𝒆 𝑫𝒓. 𝑻𝒚𝒏𝒂 𝑺𝒉𝒐𝒘: 🍎Apple Podcasts: https://apple.co/4bm3R3m 🎵Spotify: https://spoti.fi/3OtOps7 🎙️Substack: https://drtyna.substack.com/ _____________________________________________________________________________________________ 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

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Lose weight with this fat-burning drink: Mix 3 tbsp apple cider vinegar, 2 tbsp lemon juice, 1 tbsp raw honey, 1 tsp cinnamon, and 1 cup water. Drink before bed to shed 10 pounds in 2 weeks. 🥤🔥 #WeightLossJourney #HealthyDrink #FatBurner

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"Struggling with stubborn side belly fat? In this video, we’ll cover a range of exercises to target those love handles, whether you're working out at home or at the gym. Learn how to incorporate resistance bands, bodyweight exercises, and gym equipment into your routine for maximum results. Don’t forget to like, comment, and subscribe for more fitness tips and routines!" #tags: - #SideBellyFat - #LoveHandles - #BellyFatBurn - #HomeWorkout - #GymRoutine - #ResistanceBands - #BodyweightExercises - #FatLoss - #FitnessTips - #WorkoutAtHome - #GymExercises - #FitAtHome - #SideFatExercises Keywords: - Side belly fat - Love handles workout - Belly fat exercises - At home workout - Gym workout for fat loss - Resistance band exercises - Bodyweight exercises for belly fat - Fat burning exercises - Core workout - Side fat reduction - Fitness routine for belly fat - Home fitness tips

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30-minute full body workout routine for strong beginners to intermediate to strengthen their muscles and to maximize fat burning effect at their best (while keeping it safe). Get my App here: https://bit.ly/trainwithjordanapp Estimated calories burned in this session: 250-350 kcal (your fitness tracker might show different results) ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Training & Coaching App: https://bit.ly/trainwithjordanapp DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. #fitness #workout #weightloss (Music used with permission from Epidemic Sound, Position Music, and Freedom!)

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How Do Healthy Fats Fit Into a Keto Diet? Are you curious about the role of healthy fats in a keto diet? In this informative video, we will discuss how healthy fats fit into a ketogenic eating plan and why they are important for your overall health. We'll cover the basics of a ketogenic diet, including how it shifts your body’s energy source from carbohydrates to fats. You’ll learn about the various sources of healthy fats that are not only compatible with a keto lifestyle but also provide essential nutrients for your body. We will highlight the benefits of foods like avocados, olive oil, and fatty fish, explaining how they support heart health and energy levels. Additionally, we’ll address common questions about fruit consumption on a keto diet, clarifying which fruits can be included without disrupting your carbohydrate goals. If you're interested in a stricter approach, we’ll touch on the carnivore diet and how to choose healthy fats from animal sources. Join us for this engaging discussion and gain a better understanding of how to incorporate healthy fats into your meals for a successful keto journey. Don't forget to subscribe to our channel for more tips on low-carb eating and healthy lifestyle choices! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@FuelWithoutCarbs/?sub_confirmation=1 #KetoDiet #HealthyFats #AtkinsDiet #LowCarb #Ketogenic #Nutrition #HealthyEating #FattyFish #Avocado #OliveOil #KetoRecipes #DietTips #KetoCommunity #Wellness #HealthyLifestyle About Us: Welcome to Fuel Without Carbs, your go-to resource for mastering the Atkins Diet! Whether you're just starting out or looking to enhance your low-carb nutrition, our channel provides comprehensive guidance on essential topics such as Atkins Diet Basics, Atkins phases explained, and weight loss on Atkins. We also cover meal planning tips, high-protein diet options, the best low-carb foods, and common Atkins mistakes to avoid for long-term health effects.

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GLP-1호르몬은 무엇이며, 어떤 유산균을 먹었을때 이 호르몬이 생기는지? 왜 다이어트와 당뇨과 관계있는지 알아보겠습니다.