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Welcome back to my channel! Thank you for joining me in my #ShleesHealthJourney Series! If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER! In today's video, I am sharing my go-to healthy grocery haul filled with veggies, protein, and healthy fats for my lean and green meals, best drinks to have on program, ingredients I use in my daily healthy coffee, and MORE! Use this grocery list as a starting point for your next grocery run if you are following the Optavia 5&1 Plan, or if you are just looking for some new healthy dinner recipes to incorporate into your household to live a more healthy lifestyle! Comment below what YOUR go-to healthy grocery items are for your weight loss journey! IN THIS VIDEO: My Necklace: https://amzn.to/3oa2pe9 My Bracelet: https://amzn.to/2XQcJNk *will continue updating asap! SHOP ALL my Amazon Optavia 5&1 Essentials! https://www.amazon.com/shop/ashleynkisner **I am an Independent Certified OPTAVIA Coach Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group. OPTAVIA 5&1 PROGRAM Please feel free to comment below or contact me directly at [email protected] with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER! https://coach.optavia.com/myrevivetribe WATCH NEXT! WEIGHT LOSS MUST HAVES FOR FALL! // HOW TO STAY HEALTHY DURING THE FALL SEASON #ShleesHealthJourney https://youtu.be/08-mjs2UWK8 WATCH MY FULL #30DAYHEALTHYRESET SERIES! https://youtube.com/playlist?list=PLGcRv2wX6n0y23ybE0Tk3DGI3GuwQqplA WATCH MY FULL SHLEE'S HEALTH JOURNEY SERIES! https://www.youtube.com/watch?v=BF3TIfHMLKg&list=PLGcRv2wX6n0z-qVCTA1lJ40VHsuI143Ps DOWNLOAD YOUR FREE REVIVE TRIBE TRACKER!! ⬇️ https://www.ashleykisner.com/ Subscribe if you're NEW! I make healthy lifestyle, recipes, travel inspo, fashion, style, and beauty content :) Thanks for watching! Let's Connect! Instagram:@ashleynkisner Facebook: Ashley Kisner Email: [email protected] H-E-B HEALTHY GROCERY HAUL // LEAN AND GREEN MEAL IDEAS FOR WEIGHT LOSS #ShleesHealthJourney weight loss,optavia,optavia hacks,optavia weight loss,optavia review,optavia unboxing,optavia 5&1,optavia diet,optavia getting started,optavia 5 and 1 plan,how to lose weight fast,optavia what i eat in a day,optavia lean and green meal prep,optavia lean and green recipes,optavia restart,how to do optavia 5 and 1,weight loss motivation,grocery haul healthy,optavia grocery haul,optavia grocery list,optavia lean and green meals,weight loss grocery haul

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Belly Fat Burn Drink With Garlic And Apple Cider Vinegar SUBSCRIBE to Chef Ricardo Cooking ▸ http://bit.ly/Sub2ChefRicardoCooking TURN ON NOTIFICATIONS 🛎 SUBSCRIBE TO MY JUICE BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar SUBSCRIBE TO MY SALAD BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar FOLLOW ME ON SOCIAL MEDIA! TWITTER ▸ https://twitter.com/chefricardos GOOGLE+ ▸ https://plus.google.com/+ChefRicardoCooking INSTAGRAM ▸ https://www.instagram.com/chefricardocooking FACEBOOK ▸ https://www.facebook.com/chefricardocookingbook FIND MORE RECIPES ON MY WEBSITE! ▸ http://www.chefricardocooking.co.uk DONATE TO OUR COOKING STUDIO ▸ https://www.paypal.me/ChefRicardo MY COOKING BOOK IS OUT! SHOP NOW! ▸ http://bit.ly/CaribbeanCuisineCookbook https://www.jamaicavalley.com USE CODE: Chefric123 for 10% off website! HOW TO MAKE MONEY EVERYDAY! https://fullscreenmedia.co/creators/?ref=chefricardocooking CHECK OUT MY TOP 25 RECIPES ⇨ https://www.youtube.com/playlist?list=PLZlA3RQM8D5GnKnQActJYGwYAcWtqs0dn About Chef Ricardo Cooking: Ricardo Campbell, more popularly known as Chef Ricardo was born in Jamaica and grew up in the busy hotels and restaurants of Ocho Rios, one of Jamaica’s main tourist cities. He cooks and prepares first class Caribbean dishes, and shares his passion for food with the world. Follow Chef Ricardo on his mission to promote Caribbean Cuisine! Belly Fat Burn Drink With Garlic And Apple Cider Vinegar | Recipes By Chef Ricardo https://www.youtube.com/watch?v=58TvLEkc9cg Chef Ricardo Cooking https://www.youtube.com/ChefRicardoCooking

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