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Ive been on my most successful weight loss journey for the last 2 years. Lets do a weight check in while I share my weight history, talk about my weight loss surgery journey, give you a GLP1 update, tell you my go weight and also go over the other ways I track my weight loss journey. I'll also be sharing my current inches, clothing size, and sharing the results of this months Dexa Scan. Dexa Scan - Get $10 off your Dexa Scan with code JANEE10 bodyspec.sjv.io/ranJbB This is the scale and measuring tape that I use and it comes with the free app: Weight Scale with App - https://amzn.to/3UoqVbO Measuring Tape - https://amzn.to/42oSvHU Want to start using a GLP1 for Weight Loss, You can get a FREE Consultation and save $50 off of your first order with Zappy Health with Discount Code JANEE https://trkrdr0.com/zappyhealth/ae8354ed-460b-4fbc-870b-da2dd23837d0/janee-sanders --------------------------------------------------------------------------------------------- T I M E C O D E S 0:00 - Intro 0:22 - Weight History 1:50 - Height 2:00 - My Weight 3:37 - GLP1 Update 3:49 - My Goal Weight 6:25 - Track your Weight Loss in Other Ways 7:08 - My Clothing Sizes 9:47 - My Inches 12:26 - Dexa Scan 23:30 - Before and After Pictures and Videos 26:10 - NonScale Victories 31:10 - Weight Loss Surgery Update --------------------------------------------------------------------------------------------- B U S I N E S S I N Q U I R I E S [email protected] M Y F A V O R I T E L I N K S https://linktr.ee/Janeeleesanders -------------------------------------------------------------------------------------------------- F O L L O W M E O N M Y S O C I A L S Instagram: https://instagram.com/janeeleesanders TikTok: https://tiktok.com/@janeeleesanders C H E C K O U T M Y W E B S I T E www.digressanddigest.com #weightlossresults #100poundsdown #weightlosstips --------------------------------------------------------------------------------------------------- E Q U I P M E N T U S E D Camera: Sony ZV-1 - https://amzn.to/328LujJ Editing: Final Cut Pro ------------------------------------------------------------------------------------------------------ Disclaimer: Some of these links above are affiliate links which means I may make a commission if you use the links at no extra cost to you. This will help support my channel! This video is about: weight loss weigh in, weigh in, 100 pounds down, 100 pound weight loss, weight loss journey, janee lee sanders, weight loss surgery, gastric sleeve journey, vsg, wls, vsg journey, weight loss, weight loss surgery journey, wls journey, gastric sleeve, 2 years after bariatric surgery, 2 years post vsg, 2 years post gastric sleeve, ozempic weight loss, glp1 for weight loss, ozempic after gastric sleeve, semaglutide after gastric sleeve, semaglutide weight loss, semaglutide journey, how to track your weight loss, weight loss tracking, body recomposition, dexa scan, measurements, wellness vlog, top weight loss tips, best weight loss tips, best weight loss tips for women, best weight loss tips and tricks, weight loss tips, sustainable weight loss tips, weight loss help, weight loss help for women, realistic weight loss tips, real weight loss tips, weight loss, weight loss journey, janee lee sanders, 100 pound weight loss, 100 pounds down, weight loss tips for beginners, weight loss tips that actually work, 100 pound weight loss woman, weight loss black women

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Watch more How to Follow a Raw Food Diet videos: http://www.howcast.com/videos/508577-Should-Children-Go-on-a-Raw-Food-Diet-Raw-Food-Diet So should children go on a raw food diet? Some people are concerned about that. The basic answer is, it's a very nutritious diet. However, just like all things, you need to make sure it's a good diet. And what I mean by that is, for children, they tend to need more fat content than adults do, to develop properly, especially young children. Certainly greens and fresh fruits and vegetables, and seeds are all good for children as well, you just need to use a little common sense. Make sure they get a full spectrum of nutrients. You want to make sure they get enough fat content. But yes, you can definitely have a very healthy child on a raw food diet. In fact, my business partner at SunCafe, Rebecca, her son ate mostly raw food growing up, a vegan diet. Even when he was a baby, she would just puree spinach or kale and make her own baby food that way. And he's like the healthiest adult you'll ever meet. I mean, he's 25 and just never gets sick, and his friends are eating the standard American diet, and always have a cold or the flu, or some issue or weight problems. And he's just as healthy as can be. To this day he just loves a plate of raw broccoli. It's like a big treat to him. So yes, you can definitely be a very healthy child on a raw food diet.

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