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Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Ro GLP-1 Insurance Checker https://ro.co/weight-loss/glp1-insurance-checker/ Ro GLP-1 Supply and Shortage Tracker https://ro.co/weight-loss/supply-tracker/ Learn more about Obesity https://www.obesityaction.org/ ______________________________________________________________________ We are joined by a member of our GLP1 TikTok Family today to hear her story of how she is utilizing Ozempic & Mounjaro to fight her genetic obesity, which began in childhood, and her binge eating disorder. Emily has been on GLP1s for almost 2 years and has lost over 137 lbs. Join us to hear Emily's story! She may sound like you or someone you know. There is help now! You're not alone. It's not your fault. ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks: / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy

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Here is a 20 minute follow-along workouts with step-by-step movement instruction. 4 ROUNDS OF 30 Seconds Cross Jacks 30 Seconds Alternating Dumbbell Hang Clean & Press 30 Seconds Sit-Ups 30 Seconds 1-2-3 High Knees 30 Seconds Burpee Pull-Ups 30 Seconds Bicycle Crunches Rest 1 Minute 00:00 Intro 01:26 Cross Jacks 02:20 Alternating Dumbbell Hang Clean & Press 04:24 Sit-Ups 05:27 1-2-3 High Knees 06:07 Burpee Pull-Ups 07:45 Bicycle Crunches 09:04 FULL FOLLOW ALONG WORKOUT

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Only 10 minutes of your time per day can make such a big difference in your wellbeing. This full body HIIT will boost your energy, burn calories and give you a great mood for entire day. All the exercises are different with no repeat, so you can wake up and tone every muscle in your body. If you prefer to extend this HIIT, then simply repeat all exercises once or twice and burn even more calories. #HIIITNOREPEAT Don’t forget to press SUBSCRIBE button and turn ON notifications, so you don’t miss new workouts and stretches. DISCLAIMER If you are beginner and new to exercises, you should understand that there is possibility of injury and you perform each exercise at your own risk. Stop doing exercises if you have any unusual discomfort in your joints. Before starting exercise, please consult your doctor if you have any health issues. This channel offers various fitness exercises and is not intended to be substitute for professional treatment, diagnosis or medical advice.

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Are you a member of Amazon Prime looking for the perfect keto-friendly gummies to satisfy your sweet tooth cravings? Look no further! Amazon Prime’s top pick for keto gummies is here to make your snacking dreams come true. These delicious treats are not only low in carbohydrates but also high in flavor, making them the perfect guilt-free indulgence for any keto dieter. Keep reading to learn more about these must-have gummies for Prime members!

Why Choose Keto Gummies?

When following a keto diet, finding sweet treats that are low in carbohydrates can be a challenge. That’s where keto gummies come in. These delectable candies are specially formulated to be keto-friendly, meaning they are free from added sugars and high in healthy fats. By choosing keto gummies as your go-to snack, you can satisfy your sweet cravings without derailing your diet. Plus, with the convenience of ordering through Amazon Prime, you can have these tasty treats delivered right to your doorstep in no time.

One of the main reasons why keto gummies are a top pick for Amazon Prime members is their convenience. With a busy lifestyle, it can be challenging to find time to prepare snacks that are both delicious and keto-friendly. By having these gummies on hand, you can easily satisfy your hunger pangs without compromising your dietary goals. Whether you’re at work, at the gym, or on the go, these gummies make the perfect on-the-go snack for any occasion.

The Benefits of Keto Gummies

Not only are keto gummies a delicious treat, but they also come with a variety of health benefits. As a keto-friendly snack, these gummies can help you maintain ketosis, the metabolic state in which your body burns fat for fuel. By keeping your carbohydrate intake low and your fat intake high, you can maximize your weight loss and energy levels on the keto diet. Additionally, keto gummies are often fortified with essential vitamins and minerals, making them a nutritious choice for anyone looking to support their overall health.

Another benefit of keto gummies is their versatility. With a wide range of flavors to choose from, including fruity, sour, and even chocolatey options, there’s a keto gummy for every taste preference. Whether you prefer sweet and tangy or rich and decadent, you can find a keto gummy that satisfies your cravings. Plus, with the option to purchase these gummies in bulk through Amazon Prime, you can stock up on your favorite flavors and always have a tasty treat on hand.

FAQs About Keto Gummies

1. Are keto gummies suitable for all dietary restrictions?

Yes, keto gummies are formulated to be low in carbohydrates and free from added sugars, making them suitable for a wide range of dietary restrictions. However, it’s always essential to check the ingredient list for any potential allergens before consuming these gummies.

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2. How should keto gummies be stored?

To ensure the freshness and flavor of your keto gummies, it’s best to store them in a cool, dry place away from direct sunlight. Avoid exposing the gummies to high temperatures, as this can cause them to melt or lose their shape.

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