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If you've been struggling with knee pain and you weigh more than you'd like to, you've probably wondered if losing weight will help ease your knee pain... It makes sense on the surface: if you weight less, there's less force going through your knees, which should equal less knee pain... Especially when you consider how much force goes through your knees every day with all the repetitive motions we do. But believe it or not, most people who lose weight don't experience decreased knee pain...that is, unless they make some key changes to their diet. What are these key changes that help people reduce their knee pain? I'll tell you all about it in this video! Thanks for watching! Leave me a comment to let me know what you think :-) - Luke Gordon, DPT Doctor of Physical Therapy/Owner of Gordon Physical Therapy https://www.gordonphysicaltherapy.com/total-knee-replacement/

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New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Eating a plant-based diet may protect against BPH (benign prostatic hypertrophy, an enlarged prostate). Thursday's video-of-the-day, Some Prostates Are Larger than Others (http://nutritionfacts.org/video/some-prostates-are-larger-than-others/), introduced the problem of BPH and Friday's Prostate vs. Plants (http://nutritionfacts.org/video/prostate-versus-plants/) talked about which individual foods to pursue and which to avoid. This is the fifth video of a 15 part series that started with the Ex Vivo Cancer Proliferation Bioassay (http://nutritionfacts.org/video/developing-an-ex-vivo-cancer-proliferation-bioassay/) that I featured in my full-length 2012 presentation Uprooting the Leading Causes of Death (http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/). The prequel can be found here: http://nutritionfacts.org/video/engineering-a-cure/ and the sequel here: http://nutritionfacts.org/video/is-it-the-diet-the-exercise-or-both/. What's the mechanism behind the extraordinary physiological shifts that occur within weeks of eating healthy? That's the topic I'm going to turn to next. Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/prostate-versus-a-plant-based-diet/ and he'll try to answer it! Image Credit: Wikipedia. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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Jesse Plemons Weight Loss Journey From Struggles To Triumph

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