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The popular weight loss drugs, Ozempic and Wegovy, are given as a weekly injection but recent data found their active ingredient may also be effective in pill form.

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In Episode #211 it was all about exploring how we can get benefits the new GLP-1 drugs provide but without the side effects. You'll learn: - The surprising link between a common food group and those popular weight loss drugs taking the world by storm. - How a simple lifestyle change could help you manage hunger pangs and cravings more effectively. - The hidden benefits of this natural approach beyond just weight management. - And an easy-to-follow action plan to incorporate it into your daily routine. ... and always more! https://LLUniversity.com

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#healthylifestyle #mounjaro #thepatricedenise #zepbound Three Months on Mounjaro! I took my 1st injection on November 30, 2022 and weighed in at 191.4 lbs. ❤️I continue to lose weight steadily and my fasting blood sugar levels are trending downward, into levels that I haven't seen in FOREVER!!❤️ Renpho Measuring Tape: https://amzn.to/3SK797P 📝Metabolic Syndrome is a cluster of conditions that occur together, increasing your risk of heart disease, stroke and type 2 diabetes. These conditions include increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels. It's also linked to a condition called insulin resistance. ---The National Institutes of Health guidelines define metabolic syndrome as having three or more of the following traits, including traits for which you may be taking medication to control: - Large waist - A waistline that measures at least 35 inches (89 centimeters) for women and 40 inches (102 centimeters) for men - High triglyceride level - 150 milligrams per deciliter (mg/dL), or 1.7 millimoles per liter (mmol/L), or higher of this type of fat found in blood - Reduced "good" or HDL cholesterol - Less than 40 mg/dL (1.04 mmol/L) in men or less than 50 mg/dL (1.3 mmol/L) in women of high-density lipoprotein (HDL) cholesterol - Increased blood pressure - 130/85 millimeters of mercury (mm Hg) or higher - Elevated fasting blood sugar - 100 mg/dL (5.6 mmol/L) or higher https://www.mayoclinic.org/diseases-conditions/metabolic-syndrome/symptoms-causes/syc-20351916 ----------------------------------------------------------------------------------------------------------------------------------- Join me on this journey to healthier living and conquering diabetes! Like👍🏽, Share, and Subscribe to enjoy more videos! Hit the notification bell 🔔to always be notified when I upload a new video! Thanks for watching❤️! ✅Business Inquiries: [email protected] 🎶all MUSIC🎶provided by Epidemic Sound. Click here to sign up: https://share.epidemicsound.com/gectix 📸Camera 📸used to film: https://amzn.to/3JxsaQf My Amazon Storefront: https://www.amazon.com/shop/patricedenise ✅ The description may contain affiliate links, which means that if you click on one of the product links and make a purchase, I may receive a small commission, which does not increase the cost to you. This helps support the channel! Thanks for the support! 🔸🔸🔸Let's Stay Connected🔸🔸🔸 🔸INSTAGRAM - https://www.instagram.com/the.patrice.denise/ 🔸TIKTOK - @the.patrice.denise ___________________________________________________________________________________ Disclaimer - All thoughts mentioned are my own. Always consult your healthcare provider for medical advice or before implementing any changes to your diet or lifestyle. ___________________________________________________________________________________ Don't forget to like, comment, subscribe and turn on your notification bell! #mounjaro #mounjarojourney #tirzepatide #semaglutide #diabetes #type2diabetes #type2diabetessymptoms #livinglifewiththepatricedenise #daysinmylife #weightlossjourney #weeklyvlog #healthjourney #healthylifestyle #healthy #weightloss #weeklyvlog #weightlosstips #fitnessvlog #bloodsugarmonitoring #bloodsugar #ozempic #wegovy #saxenda #healthyjourney #glucose #glucosemonitoring #bloodsugar #elililly #trulicity #dulaglutide #liraglutide #NovoNordisk #mounjaroweightloss #thepatricedenise #vsg

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♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com Weight Loss Questions Answered! Food Cravings, Motivation, Diet & Nutrition Referenced Videos Why You Can't Change. How to Kick Ass in Life, Be Happy, Healthy & Successful http://www.youtube.com/watch?v=NCmYneMbbJ0&list=SPDF033982F291462D Weight Loss Mistakes Top 10 Weight Loss Mistakes, How to Lose Weight & Keep It Off, Nutrition Secrets http://www.youtube.com/watch?v=g8xMxDqGDoE&list=PLvP8YsX0ebXaunR4wgSHJdKHPzpQCtgsx Why Diets Fail & How To Win at Losing Weight | Weight Loss Nutrition http://www.youtube.com/watch?v=4WBfgwu64FU&list=PLvP8YsX0ebXaunR4wgSHJdKHPzpQCtgsx How Fast Food is Designed For Addiction & Obesity, Nutrition, Corrina Rachel http://www.youtube.com/watch?v=wL_CmsPZ7Qk&list=PLvP8YsX0ebXaunR4wgSHJdKHPzpQCtgsx Fast Food Proven Addictive as Drugs | Junk Foods, Obesity, Psychetruth Weight Loss http://www.youtube.com/watch?v=9JxEIpNYhGk&list=PLvP8YsX0ebXaunR4wgSHJdKHPzpQCtgsx Junk Food Zombie Apocalypse, Industry Exploiting Taste, Nutrition & Weight Loss http://www.youtube.com/watch?v=SFYuEQzP6_E&list=PLvP8YsX0ebXaunR4wgSHJdKHPzpQCtgsx Truth About Chocolate - Health Food, Junk or Drug? Nutrition http://www.youtube.com/watch?v=HJ_cIA8152w&list=PL0FFC038103FFA284 Understanding Blood Sugar, Hunger & Mood Part 1, Nutrition For Energy & Weight Loss http://www.youtube.com/watch?v=ZOw3iOoUrS4&list=PLvP8YsX0ebXaunR4wgSHJdKHPzpQCtgsx How to Lose or Gain Weight, Blood Sugar Tips, Psychetruth Weight Loss & Nutrition Information http://www.youtube.com/watch?v=S77UrnEGs_g&list=PLvP8YsX0ebXaunR4wgSHJdKHPzpQCtgsx How to Beat Sugar & Fast Food Craving & Lose Weight | Psychetruth Health, Diet & Nutrition Info http://www.youtube.com/watch?v=bZ8cXnBmLJM&list=PLvP8YsX0ebXaunR4wgSHJdKHPzpQCtgsx Ultimate Weight Loss Playlist http://www.youtube.com/playlist?list=PLFE3408714120E383 Official Corrina Rachel Psychetruth Playlist http://www.youtube.com/playlist?list=PLDF033982F291462D Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel This video was produced by Psychetruth http://www.psychetruth.net http://www.psychetruth.blogspot.com http://www.youtube.com/psychetruth http://www.facebook.com/psychetruth http://www.twitter.com/psychetruth http://www.myspace.com/psychtruth Music By Jimmy Gelhaar http://www.JimmyG.us © Copyright 2012 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus

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http://www.facebook.com/jessbeachbody http://www.beachbodycoach.com/jesslambert NEW video showing you how to make my new favorite Tropical Strawberry Shakeology recipe. Shakeology has helped me lose weight, stay full longer between meals, reduce cravings, feel more energetic and more! Contact me with any questions you have. All you need for this is: • 1 scoop of Tropical Strawberry Shakeology • almond milk • frozen strawberries • coconut extract

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Why All Ozempic, Wegovy Patients Should Consider a Plant-Based Diet Can being on GLP-1 weight loss drugs make it easier to adopt a healthy whole food plant based diet? While these medications have helped many patients lose weight, they come with some widely reported downsides—unpleasant side effects during treatment and trouble keeping the weight off once the medication is discontinued. Obesity medicine specialists say that a plant based diet can help with side effects and long-term success! Listen to today’s episode written by Lindsay Morris at ForksOverKnives.com ========================== Original post: https://www.forksoverknives.com/wellness/best-diet-while-on-ozempic-wegovy-semaglutide Related Episodes: 847: We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or Fiction? https://plantbasedbriefing.libsyn.com/847-we-asked-the-experts-is-tiktoks-oat-zempic-diet-fact-or-fiction-by-anna-starostinetskaya-at-vegnewscom 741: The Ozempic Effect: Plant-Based Docs on the Pros and Cons of Semaglutide https://plantbasedbriefing.libsyn.com/741-the-ozempic-effect-plant-based-docs-on-the-pros-and-cons-of-semaglutide-by-courtney-davison-at-forksoverknivescom ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/ #vegan #plantbased #plantbasedbriefing #wfpb #semaglutide #wegovy #ozempic, #zepbound #plantbaseddiet #weightloss

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#Weightloss#healthy#fitness#weightlosscalculator#healthytalks Before you start losing weight it is a good idea to prepare yourself on several fronts. Making sure that the motivation factor is present is one of the first things but most importantly you should learn to use a weight loss calculator to make sure you are burning more calories than you take in each day. Find out more health related videos here: https://bit.ly/3ihdh6S Or our health related service http://fiverr.com/healthytalks