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🎯 What This Video Is About: Forget just losing weight—this short reveals the power of body recomposition: the science-backed method of losing fat and gaining muscle at the same time. Whether you’re a beginner or getting back into training, this strategy is perfect for reshaping your body—without obsessing over the scale. 💪 💡 What You’ll Learn in This Video: ✅ What is body recomposition and how it works ✅ Why high-protein meals and resistance training are key ✅ Why progress is seen in the mirror, not just the scale ✅ Best tips to successfully transform your physique without extreme dieting ⚠️ Don’t chase weight loss—build a stronger, leaner body smartly 📲 Watch till the end for actionable fat loss + muscle gain tips 🔔 Subscribe for daily, no-fluff fitness and nutrition tips! “This video includes AI-generated visuals and voiceovers for educational purposes.” 💪 Watch the full playlist “Healthy Hacks” to transform your body and boost your health naturally! From fat loss and muscle gain to better sleep, digestion, energy, and nutritional hacks — this series gives you science-backed, easy-to-follow tips for a stronger, healthier YOU. 👉 Start your transformation now: [https://www.youtube.com/playlist?list=PL7UMo8nfEo09qj_V6KjICjvtzInXyJEu3] #BodyRecomposition #LoseFatGainMuscle #FitnessTransformation #MuscleBuildingTips #HealthyLifestyle #FatLossJourney #RecompTips #FitnessShorts #SmartFitness
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In this video I'll walk you through my clinical reasoning if I had a few theoretical cases with combinining Tirzepatide (aka Zepbound/Mounjaro) and Metformin.
If you are confused about your weight, if you have questions about weight medicine, and if you want fact-based answers to your weight questions, you are in the right place.
Are you on a GLP-1 but having trouble getting to the gym?
Do you want to avoid GLP-1s but you're confused about losing weight?
Are you not sure if weight medication is for you?
I can help you with that.
To work with me directly, schedule a consult call:
https://calendly.com/weightmedicinemd
Fix The ONE BIG THING: https://youtu.be/qCJ5xSswJeo?si=tJsIGTFRZm6Zbwtu
(www.weightmedicinemd.com)
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The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor. There is no patient-doctor relationship created in this video.