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My Official fitness Instagram account :- https://www.instagram.com/shivamfitzone/ My fitness Instagram account :- https://www.instagram.com/tshivam_fitzone/ Youtube channel for more video :- https://www.youtube.com/@shivam_fitzone Facebook Account :- https://www.facebook.com/shivam.rock.376?mibextid=LQQJ4d #gym,#workout,#fitnessmotivation,#motivation,#fit,#muscle,#gymlife,#training,#fitfam,#gymmotivation,#fitnessmodel,#lifestyle,#bodybuilder,#health,#personaltrainer,#crossfit,#powerlifting,#instagood,#healthy,#healthylifestyle,#fitspo,#instafit,#strong,#gains,#exercise,#fitnessaddict,#love,#Triceps,#like,#comment,#video,#spotting,#vlog,#pranks,#scareprank,#tutorial,#youtuber,#comedyshortsgamer,#episode,#episodes,#series,#movie,#shorts,#views,#likes,#subscribers,#goal

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Excerpt from Brenda Watson's Fiber 35 (PBS Special) where Brenda Watson, C.N.C. gives you the facts behind fiber.

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Green tea has serious side effects that you must be aware of. These side effects can be life threatening. Why? Because these are green tea side effects significantly affect the liver and the kidneys. The main culprit is green tea extracts. The side effects are mainly from green tea extracts. The green tea extract side effects on liver can be devastating. Not only that green extract side effects on kidney can cause horrific life changing damage to your kidneys too. I talk about the green tea extract side effect liver damage reported on the BBC programme some months back. The main problem is the green tea extract egcg concentration. I talk about that in the video along with the green tea benefits that we are all aware of. So, regardless of the green tea benefits in particular weight loss, you need to be careful on how to use the green tea supplements. Because green tea supplements can cause liver failure. It is the green tea extracts in the supplements that cause the liver damage. If you are some one who is addicted to using weight loss supplements, you need to be careful about what supplements to buy. Green tea weight loss supplements can ruin your life because they can adversely affect your liver and your kidneys. So you need to be very careful with these green tea extract supplement, if you value your liver and your kidneys. https://link.springer.com/article/10.1007%2Fs00228-008-0610-7 https://www.bbc.co.uk/news/stories-45971416 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5502701/ https://livertox.nih.gov/GreenTea.htm If you are someone who uses green tea extract for optimising your health, you should watch this video. Follow Dr Joe on Twitter https://twitter.com/thedrjoe Follow Dr Joe on facebook https://www.facebook.com/thedrjoe/

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Benefits of this Natural Wonder," we will uncover the various health benefits berberine has to offer and provide you with all the information you need regarding berberine supplements. 🌿 What is Berberine? Berberine is a bioactive compound that can be extracted from a variety of plants. It has been used for centuries in traditional Chinese and Ayurvedic medicine but is now becoming increasingly popular in Western health circles for its potential health benefits. 🏋️‍♂️ Berberine Benefits Throughout the video, we will explore the numerous benefits of berberine. Research suggests that berberine has the potential to support metabolic health, promote heart health, and help maintain healthy blood sugar levels. We'll delve into the science behind how berberine can contribute to weight loss and why it might be a powerful supplement for those looking to manage their weight. 💊 Berberine Supplements As the interest in berberine grows, so does the availability of berberine supplements. We will discuss how to choose a high-quality berberine supplement and the recommended dosages. Understanding the source, purity, and potency of berberine supplements is crucial for achieving the best results. ⚖️ Berberine Side Effects While berberine is celebrated for its health properties, it's also important to be aware of any potential side effects. We will cover the safety profile of berberine, what side effects to look out for, and the precautions you should take when adding berberine to your health regimen. 🔍 Is Berberine Right for You? By the end of our video, you will have a clearer understanding of what berberine is, its benefits, and any associated risks. This will equip you with the knowledge to make an informed decision on whether berberine is right for you. Make sure to subscribe to our channel and hit the bell icon to stay updated with our latest health and wellness videos. If you have any questions or experiences with berberine, leave a comment below — we love hearing from you! Remember, while berberine has shown promise in various studies, always consult with a healthcare professional before starting any new supplement, especially if you have underlying health conditions or are taking other medications.

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Hi friends, I am Rajesh Kumar Health Coach, I make tha india healthier and happier. On our channel you will get new information related to fitness and Weight loss diet Plan Free Yoga & Exercise Classes || Morning Weight Loss Session || फ्री योगा और एक्सरसाइज क्लास Contact For More Information - 7375824041 ( Call & Whats App ) Social Media Links :- Facebook Page :- https://www.facebook.com/nutritiontips.in Facebook Group :- https://www.facebook.com/groups/389342599503073 instagram :- https://www.instagram.com/fitness_tips_by_rajesh/ Youtube :- https://www.youtube.com/results?search_query=lifechanging+fitenss+mantra Disclaimer : I am Rajesh Kumar a health coach. On this channel you will be given information about workout and health education. Here we do not claim to cure any disease but if you do your lifestyle right, if you do everything right then you can make yourself fit. are not typical. Individual results may vary . #facts #weightloss #weightgainers #cat #diet #weightlossdiet #weightlosstips #Kito #KitoDites #Kitoditeplan #rajeshkumar #fitnesscoachrajesh #LifechangingFitnessMantra #WomanChoice's #Afresh #Fiber #Multivitamins

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30 minutes fat loss home workout#fitness #homeworkout#fatloss#motivation#trending#viral#shorts Your queries or keywords 30 minutes fat burning home workout for beginners 30 minutes fat burning workout 30 minutes fat burn 30 minutes fat burning cardio workout 30 minutes fat loss workout 30 minutes fat burning exercise 30 minutes fat burning power walk 30 minutes fat burn workout at home low impact 30 minutes fat burning dumbbell workout 30 minutes fat loss exercise 30 minutes working belly fat loss Thanks for watching