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5 Minute Burn Back Fat Workout With Dumbbells For Women to lose back fat and eliminate bra bulge. Exercises for beginners, seniors & women over 50! Strengthen and tone the muscles in your back in the area where your bra strap sits. This area can be particularly annoying because wearing a bra can accentuate rolls of fat in this area. So, we need to work itβ¦And Eat fewer calories form a cleaner source of food.. Fabulous50s indoor At home workouts are safe, fun and very doable! Please enjoy & #Staysafe #stayathome Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below. ________________________________________________________________________________________________________ TODAY I AM WEARINGβ¦ β I'm Wearing (and love) Spanx Active Leggings Amazon https://amzn.to/2H3OVe4 Nordstrom https://go.magik.ly/ml/mvps/ UK Amazon https://amzn.to/2J2OByg β Nike Running shoe: https://amzn.to/3gsibKR β 1kg (2pound) dumbbell hand weights: https://amzn.to/349c7ng β BEST Dumbbell set for overall fitness: https://amzn.to/2CErety ββββββββββββββββββββββββββββββββββββββββ πͺFREE 7 DAY 150 MINUTE WALKING CHALLENGE PLAYLIST FOR WOMEN OVER 50πͺ https://fabulous50s.co/150-minute-walking-challenge/ πͺFREE 14 DAY WORKOUT CHALLENGE PLAYLIST FOR WOMEN OVER 50πͺ https://fabulous50s.co/14-day-challenge/ β¬οΈβ¬οΈCLICK BELOW TO DOWNLOAD MY FREE βSTAY YOUNGER LONGERβ EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!) β http://eepurl.com/dxHX01 β¬οΈβ¬οΈCLICK HERE FOR GUIDE TO MAKEUP TIPS FOR MATURE SKIN https://fabulous50s.co/the-5-biggest-makeup-mistakes-on-mature-skin/ β¬οΈβ¬οΈCLICK HERE FOR MY ANTI AGING SKINCARE ROUTINE https://fabulous50s.co/anti-ageing-skincare-routine-for-mature-skin/ If you enjoyed this video, I think you will enjoy watching these videos next xx 10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly β https://www.youtube.com/watch?v=8E7cjvOit64 10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s β https://www.youtube.com/watch?v=pdC3OfWI5cw&t=212s 5 Minute Full Body Stretching Routine! β https://www.youtube.com/watch?v=ferw4VhbN54 ________________________________________________________________________________________________________ ***Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.*** ββββββββββββββββββββββββββββββββββββββββ To find out more: LETS CONNECTπ Fabulous50s INSTAGRAM: https://www.instagram.com/fabulous.50s/ ββββββββββββββββββββ Fabulous50s PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/29024... ββββββββββββββββββββ Fabulous50s FACEBOOK: https://www.facebook.com/fabulous50ss/ ββββββββββββββββββββ Fabulous50s WEBSITE: https://fabulous50s.co ββββββββββββββββββββββββββββββββββββββββ πTHANK YOU so much for watching. If you know someone who may enjoy this video...Please share π Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT) ββββββββββββββββββββ FOLLOW MY YOUTUBE JOURNEY INTERVIEW HERE β¬οΈ https://youtu.be/rgJeKYVlecs ββββββββββββββββββββ SUBSCRIBE HERE: https://www.youtube.com/channel/UCiWP... ββββββββββββββββββββ EMAIL ALL ENQUIRIES TO: [email protected] ββββββββββββββββββββ MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480 ββββββββββββββββββββββββββββββββββββββββ ***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx #fabulous50s #backfatworkout #fitover50
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CONTENT OF VIDEO :- Full Week Workout Plan For Weight Loss Fat Loss Workout Body Transformation Fat To Fit This is a complete 12 week program to help you get ripped. Feature includes detailed diet plan and cardio schedule, along with a 6 day upper/lower muscle building split. 12 WEEK PROGRAM EXPECTATIONS Over the next 12 weeks your goals and expectations are: Fat LossΒ - To Lose At Least 10Β Kg of fat. Muscle MassΒ - To Maintain, Or Even Gain Lean Muscle Mass. ConditioningΒ - To Be In Amazing Shape; Perhaps The Best Shape In Years. Workout Summary Main Goal :- Lose Fat Workout Type :- Full Body Training Level :- Beginners & intermediate ThisΒ Workout PlanΒ Is Designed To Help YouΒ Shred FatΒ And Get In Shape In Only 12 Weeks. This Might Sound Like Hype, But It's Not. The Following Plan Is Not Easy. It Starts Slowly, But Builds Rapidly. Full Week Gym Workout Split You will be using an upper/lower workout during the next 12 weeks. Rep schemes are merely guidelines. When a weight becomes manageable using the given set and rep schemes, add weight to the bar. For sake of convenience, use the same weight for each of the sets for a given exercise. Monday :- (Day 1) - Upper A Tuesday :- (Day 2) - Lower A Wednesday :- (Day 3) - Cardio Thursday :- (Day 4) - Upper B Friday :- (Day 5) - Lower B Saturday :- (Day 6) - Cardio Sunday:- (Day 7) - Rest Day Full Week Gym Workout Plan For Muscle Gain | Beginners & Intermediate https://youtu.be/VqXLFffiU2I By Buddy Fitness Ravi Kumar For Customized Diet Plan and Workout Plan, Click here π https://www.buddyfitness.in/programs Do Like, Comment & Share It And Do Subscribe To @BuddyFitness Click Here To Subscribe : https://www.youtube.com/c/BuddyFitness BUDDY FITNESS WEBSITE http://www.buddyfitness.in/ Follow Me On Instagram :- @buddyfitness.in https://instagram.com/buddyfitness.in?igshid=NGExMmI2YTkyZg== Follow Me On Instagram :- @buddyfitness_ https://instagram.com/buddyfitness_?igshid=MjEwN2IyYWYwYw== Follow Me On Twitter :- Buddy Fitness (Ravi Kumar) @buddyfitness_) https://twitter.com/buddyfitness_?t=CdXZCvwoo6hEDOJjWlA8Bg&s=09 Follow Me On Facebook page :- Ravi Kumar Buddy fitness https://m.facebook.com/buddyfitnessravikumar/ Full Week Workout Plan For Fat Loss Chapters : 0:00 INTRODUCTION 0:04 Full Week Workout Plan For Fat Loss 0:14 Your Goals & Expectations are 0:34 WORKOUT SUMMARY 0:44 On Monday - Upper Body (A) 0:58 Incline Bench Press 1:13 One Arm Dumbbell Row 1:29 Seated dumbbell press 1:42 Pull Ups 1:58 Skull Crushers 2:14 Dumbbell Curls 2:32 On Tuesday - Lower Body (A) 2:45 Squats 2:58 Leg curls 3:14 Leg Extension 3:30 Seated Calf Raises 3:46 Plank 4:00 Hanging Knee Raises 4:15 On Wednesday - Cardio 4:26 Treadmill 4:43 Skipping rope 4:57 On Thursday - Upper Body (B) 5:10 Dumbbell Bench Press 2:24 Barbell Row 5:40 Dumbbell Lateral Raise 5:55 Lat Pull Down 6:10 Rope Push Down 6:30 EZ Bar Preacher Curl 6:48 On Friday - Lower Body (B) 7:02 Leg Press 7:18 Deadlift 7:35 Dumbbell Lunges 7:51 Seated Calf Raises 8:08 Crunches 8:22 Russian Twist 8:39 On Saturday - Cardio 8:50 Treadmill 9:07 Skipping Rope 9:21 Skipping Rope Benefit 9:31 Six Habits of successful Dieters follow 9:56 Sunday - Rest Day 10:08 Subscribe to Buddy fitness 10:14 WWW.BUDDYFITNESS.IN #fatloss #workoutplan #fattofit #buddyfitness
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The hit TV show Shark Tank has been known for showcasing innovative products and inventions, but in a recent episode, the spotlight was on a new dieting trend that has been taking the health and wellness world by storm. The episode featured a product called Keto Maxx, a revolutionary supplement that claims to help individuals achieve ketosis faster and more effectively than ever before. As the sharks debated over whether to invest in this new dieting craze, viewers were left wondering if this could be the next big thing in weight loss.
The Keto Maxx Craze
Keto Maxx is a dietary supplement that is designed to help individuals follow a ketogenic diet more easily. The ketogenic diet, or keto diet, is a high-fat, low-carb diet that has gained popularity in recent years for its potential weight loss benefits. By drastically reducing carbohydrate intake and replacing it with fats, the body enters a state of ketosis, where it burns fat for fuel instead of glucose.
One of the challenges of following a keto diet is getting into ketosis quickly and staying there. This is where Keto Maxx comes in. The supplement is formulated with a blend of natural ingredients that are supposed to help jumpstart the body into ketosis, making it easier for individuals to reach their weight loss goals.
The Keto Maxx craze has been spreading like wildfire, with many users claiming incredible results in terms of weight loss and increased energy levels. With endorsements from celebrities and influencers alike, itβs no wonder that the sharks on Shark Tank were intrigued by the potential of this product.
The Sharksβ Debate
As the Keto Maxx founders pitched their product to the sharks, the panel of investors had mixed reactions. Some saw the potential for massive profits in the booming diet industry, while others expressed skepticism about the long-term sustainability of the keto diet trend.
Mark Cuban, known for his investments in health and wellness products, was one of the sharks who saw the potential in Keto Maxx. He believed that there was a huge market for a product that could make the keto diet more accessible to the masses, and he saw the potential for huge returns on his investment.
On the other hand, Kevin OβLeary voiced concerns about the lack of scientific research backing up the claims of Keto Maxx. He questioned the safety and efficacy of the product, pointing out that the long-term effects of following a keto diet are still largely unknown.
The Future of Dieting
Regardless of the sharksβ final decision, the episode featuring Keto Maxx has sparked a conversation about the future of dieting and weight loss. With more and more people turning to alternative dieting methods like the keto diet, itβs clear that there is a demand for products that can support these lifestyles.
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Whether Keto Maxx will become the next big thing in dieting remains to be seen, but one thing is for sure β the episode has shed light on a new era of dieting where supplements and technology play a crucial role in helping individuals achieve their health and wellness goals.
Summary and FAQ
Overall, the Keto Maxx episode of Shark Tank has brought attention to the growing trend of the keto diet and the potential of dietary supplements to support this lifestyle. While the sharks debated the merits of investing in this new product, one thing is clear β the health and wellness industry is constantly evolving, and new innovations like Keto Maxx are changing the way we approach dieting and weight loss.
FAQ:
1. Is Keto Maxx safe to use?
2. How does Keto Maxx work?
3. What are the potential benefits of using Keto Maxx?
4. Are there any side effects of using Keto Maxx?
5. How can I purchase Keto Maxx?