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https://www.youtube.com/channel/UCk2MflaDb9D46GQtmBo9N-Q/join यदि चैनल का कंटेंट आपको पसंद आया तो प्लीज़ The Healthcare Today के चैनल को ज्वाइन करें।चैनल ज्वाइन करने वाले मेंबर को हेल्प लाइन पर प्राथमिकता दी जाएगी। हाई बीपी में कैसी हो DIP Diet? | Dr. Biswaroop का खास सुझाव | High BP Control क्या हाई ब्लड प्रेशर (High BP) को सिर्फ दवा से कंट्रोल किया जा सकता है? जवाब है – नहीं! Dr. Biswaroop Roy Chowdhury बताते हैं कि हाई BP के मरीज अगर सही डाइट लें, तो बिना दवा के भी ब्लड प्रेशर को काबू किया जा सकता है। इस वीडियो में जानें हाई BP के मरीजों के लिए DIP Diet का सही तरीका। DIP Diet (Discipline, Intelligence, Patience) के सिद्धांत पर आधारित यह डाइट न केवल हाई BP को ठीक करती है बल्कि पूरे शरीर को डिटॉक्स भी करती है। इस वीडियो में जानेंगे: 🔷 DIP Diet क्या है? 🔷 हाई BP के मरीज इसे कैसे अपनाएं? 🔷 किन चीजों से बचें? 🔷 दिन का सही रूटीन और भोजन कैसा हो? 🔷 DIP Diet के फायदे। 👉 वीडियो को अंत तक देखें और अपने सवाल हमें कमेंट में लिखें। वीडियो शेयर करें ताकि ज्यादा से ज्यादा लोग इसका लाभ उठा सकें। 📌 हमारे चैनल The Healthcare Today को सब्सक्राइब करें हेल्थ और वेलनेस की सही जानकारी के लिए। ❓ क्या आप हाई BP से जूझ रहे हैं? DIP Diet पर आपका क्या अनुभव है? ✅ अपना अनुभव नीचे कमेंट करें। 📌 वीडियो शेयर करें और सब्सक्राइब करें @TheHealthcareToday हेल्थ की सही जानकारी के लिए। #HighBP #DIPDiet #DrBiswaroop #HighBP, #DIPDiet, #DrBiswaroop, #TheHealthcareToday, #BloodPressureControl, #HypertensionControl, #highbpkokaisecontrolkare, Email : [email protected] Mobile : +91 9990075599 Customer Care : +91 9953023767 // +91 9990075599 दोस्तों आप सभी के बहुत सारे कॉल आ रहे हैं। हमारी कोशिश है आप सभी की हर संभव मदद करू।  यदि कॉल रिसीव नहीं हो रहे हैं तो आप अपनी परेशानी हमारे व्हाट्सएप नंबर 9953023767 पर शेयर करें।  हम आपको मैसेज से रिप्लाई देंगे।  यदि जरुरत लगी तो आपको कॉल बैक भी किया जाएगा।  "द हेल्थकेयर टुडे" का हेल्प लाइन आपके लिए ही है, लेकिन इसपर आप ऑफिस टाइम में ही कॉल करें। यदि इमरजेंसी है तो 24 घंटे में किसी भी समय कॉल कर सकते हैं।

The Easy Path To Weight Loss No Workouts Required Indian Weight Loss Diet By Richa

Dr. Charles Schuster from Back to Health Chiropractic and Natural Health Care addresses weight gain and loss from a whole body perspective. Losing weight is actually more than just calories in, calories out. There are other factors such as hormones, muscle mass, gender and the types of food you consume that can have an impact on weight. We will also talk about the larger health issues that come along with excess weight.

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Struggling to shed those extra pounds? The secret lies in what you eat! Here are five powerhouse foods that boost metabolism and help burn fat effectively: 🥚 Eggs – Packed with protein to keep you fuller for longer! 🌿 Leafy Greens – Low in calories, high in fiber = weight loss magic! 🥛 Greek Yogurt/Curd – Supports gut health & curbs cravings! 🌰 Lentils & Chickpeas – A fiber + protein combo for sustained fat burn! 🥜 Nuts & Seeds – Healthy fats that keep hunger at bay! 💪 Eat smart, stay fit, and reach your weight loss goals faster! Which one is your go-to fat-burning food? Drop a comment below! ⬇️ 👉 DM us for a personalized fitness & diet plan! 📍 @fit.nishalifestyle | @tulasi_nithin_official | @teambfitsquad To enjoy access to member's only exclusive perks,: 🔸Join now: https://www.youtube.com/@happyvibesbytulasi/join To get notified on my latest videos, subscribe & enable bell icon! 🔸Subscribe - https://www.youtube.com/@happyvibesbytulasi Hi Everyone, Welcome to B-Fit Squad, an exclusive online platform promoting fitness of women! 🔸Connect us ▶️ http://wa.link/a1u0my ▶️ https://wa.link/km9j7q ▶️ https://wa.link/32w5 🔸Follow us on Instagram! 1. https://www.instagram.com/fit.nishalifestyle/ 2. https://www.instagram.com/tulasi_nithin/ 🔸Email Id: [email protected] ➡️About B-Fit Squad⬅️ An exclusive online platform promoting fitness of women and led by an expert team of females; B-Fit squad envisions setting up a platform to help and support women in achieving their fitness goals and making the community strong and fit. B-Fit Squad provides you with ✅Personalized meal plan tailored to your unique goals 🍲 ✅Live workout sessions (Monday to Friday) for all fitness levels 💪 ✅Strict plate monitoring & feedback to ensure consistency 📊 ✅Dedicated support from diet, fitness, and program managers 🤝 ✅Daily personal checks for accountability 📋 ✅Class recordings for added convenience 🎥 Join Now!!! About Happy Vibes by Tulasi! If you are looking for ideas and tips on how to live a healthy life from inside out, you have come to the right place. I believe in living life to the fullest and want to be the happiest soul. The only mantra to achieve this is to "Eat Healthy, Move & Sleep Well." I post videos on easy home workouts, sustainable healthy diet plans, weight loss tips, motivation, beauty, & lifestyle. If you choose to Be happy and want to Live a Healthier Life, be a Part of my Happy Fam❤️. Do Subscribe to my Channel.🥰 Keep watching and support. Stay Happy & Healthy 😍 For Business & Enquiries ********* Email: [email protected] Instagram: https://instagram.com/happyvibes_by_tulasi Facebook: Happy Vibes by Tulasi ➡️DISCLAIMER: ➡️1. Information provided in Happy Vibes by Tulasi is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information. ➡️2. As with all workouts, we advise everyone to apply logic while using our workout videos. To reduce and avoid injury, we strongly recommend you to consult your doctor before starting any fitness or diet program. Happy Vibes by Tulasi channel shall not be held responsible or liable for any injury or harm you sustain as a result of following any of our fitness videos or information. Thank you for your cooperation and understanding. ➡️Find More Videos happy vibes by tulsi happy vibes by thulasi happy vibes diet tips Malayalam home workout Malayalam cardio workout by tulasi full body workout at home full body workout by tulasi happy vibes tulasi exercise to lose weight fast from home #BFitSquad #WeightLossFoods #FatLossTips #HealthyEating #FitnessJourney #EatHealthy #LoseWeightNaturally #MetabolismBoost #StayFit #NutritionMatters #HealthyChoices

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💡 Want to lose weight without spending hours at the gym? These science-backed diet plans will help you burn fat, boost metabolism, and stay healthy—without any exercise! 🚀 🥗 Top Diet Plans for Effortless Weight Loss: ✅ Intermittent Fasting – Burn fat & regulate metabolism ✅ Low-Carb Diet – Reduce cravings & stabilize blood sugar ✅ Mediterranean Diet – Enjoy healthy fats & clean eating ✅ Plant-Based Diet – High in fiber, low in calories ✅ Portion Control – Maintain a calorie deficit without feeling hungry 🍽️ Start your weight loss journey today! These simple & effective diet plans will help you get in shape without working out! 📌 Read the full guide here: CoreWellFit.com 👍 If you found this video helpful, don’t forget to LIKE, COMMENT & SUBSCRIBE for more fitness tips! 💪✨ 🔔 Turn on notifications so you never miss an update! #WeightLoss #HealthyEating #DietPlan #FatLoss #IntermittentFasting #LowCarb #MindfulEating #LoseWeightNaturally #HealthyLifestyle #WeightLossJourney #NoExerciseWeightLoss #HealthyChoices #MealPrep #WeightLossWithoutExercise #NutritionTips #FitnessMotivation #HealthyHabits #PortionControl #DietTips #SustainableWeightLoss

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Join me in this 40-Minute Full-Body Fat Burning HIIT Workout (No Equipment!) and lets burn lots of calories whilst stepping to the beat of some great music tracks. Take controlled moves while keeping your abs contracted (tucked in) throughout this entire workout. Really focus on feeling the exercises in your core! You can do this workout for 14 days and create your own challenge, to help you include more core work in your routine! This workout will target the entire core from a standing position leading to stronger muscles and a tighter waistline. 👉 Subscribe for more FUN workouts: https://bit.ly/SubscribetoBoothsFitnessTV and click the notification bell 🔔 👉 Take a look at the great perks available for Gold Members who are currently supporting the channel all for the price of a coffee 😃👍: https://www.youtube.com/channel/UC5wv5QKeVcNn1vdrpbKoRAg/join 👉 Walk Your Way To Fitness January 2025 Play List: https://www.youtube.com/playlist?list=PLQO6QMgjezYoIZgJ5F3oMlWrfw5LfUJS_ Whether you're new to exercise or a seasoned fitness enthusiast, this indoor cardio session combines aerobic fitness with body-strengthening moves to help you torch calories, boost metabolism, and enhance joint mobility. Perfect for those seeking low-impact, high-reward workouts, this session supports weight loss, builds endurance, and promotes a healthier lifestyle. No equipment needed-just grab your energy and enthusiasm! This workout is ideal for people of all fitness levels, including beginners and those looking to ease into consistent activity. Start improving your heart health, toning muscles, and strengthening your body in just 30 minutes. Don't forget to like, share, and subscribe for more effective, low-impact workouts that make fitness fun and accessible. Let's walk toward a healthier you-one step at a time! As your trusted personal trainer, I will guide you through a series of invigorating exercises that will leave you feeling strong and revitalized. Don't forget to subscribe for more workouts and tips to enhance your lifestyle! 🔔 **What You Will Gain:** - Effective fat-burning strategies - Full-body toning and strength building - Increased stamina and energy levels - A fun way to stay active and healthy Chapters 00:00 - Introduction 00:43 - Main Workout 41:00 - Cool Down Hit that play button and let's get started! 💪🔥 👍 Like this video if you enjoyed it and leave a comment below to let us know how you felt after the workout! 📢 Share this video with friends and family who love to stay active and have fun! D I S C L A I M E R I am a qualified personal trainer and this is my own personal workout which may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. 40-Minute Full-Body Fat Burning HIIT Workout (No Equipment!) #standingabs #smallwaist #fatburningchallenge standing abs workout,standing abs,standing abs workout no jumping,standing abs no equipment,standing abs no jumping,knee friendly workout for weight loss,abs at home workout for women,abs at home workout,waistline challenge,standing waistline challenge,belly fat,burn belly fat workout,burn belly fat,burn belly fat exercises for women,burpee girl,burpee girl abs,abdominales de pie,,low impact workout,low intensity standing abs,6pack, abs, small waist. lose belly fat, Smaller Waist, Lose Belly Fat in 14 Days - 30MIN Standing Workout, SMALLER WAIST and LOSE BELLY FAT in 14 Days | Home Workout treino de abdominais em pé, abdominais em pé, treino de abdominais em pé sem salto, abdominais em pé sem equipamento, abdominais em pé sem salto, treino amigável para o joelho para perda de peso, treino de abdominais em casa para mulheres, treino de abdominais em casa, desafio da cintura, desafio da cintura em pé, barriga gordura,queimar exercícios de gordura da barriga,queimar gordura da barriga,queimar exercícios de gordura da barriga para mulheres,burpee girl,burpee girl abs,abdominales de pie,,treino de baixo impacto, 서있는 복근 운동, 서있는 복근, 서있는 복근 운동 점프하지 않음, 서있는 복근 장비없이 서있는 복근 점프하지 않음, 체중 감량을위한 무릎 친화적 인 운동, 여성을위한 집에서 복근 운동, 집에서 복근 운동, 허리 라인 챌린지, 서있는 허리 라인 챌린지, 뱃살 뚱뚱한, 뱃살 태우기 운동, 뱃살 태우기, 여성을 위한 뱃살 태우기, 버피걸, 버피걸 복근, 복부 드 파이, 버피걸 키스 카디오, 저충격 운동, 저강도 서 있는 복근, 6팩, 복근, 작은 허리. 뱃살 빼기, 한국식 Bauchmuskeltraining im Stehen, Bauchmuskeln im Stehen, Bauchmuskeltraining im Stehen ohne Springen, Bauchmuskeln im Stehen ohne Ausrüstung, Bauchmuskeln im Stehen ohne Springen, kniefreundliches Training zur Gewichtsabnahme,

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http://www.mediweightlossclinics.com/locations/irving A little anxious about taking the first important step of getting your weight under control and leading a healthy lifestyle. This video will help you undestand what to expect on your First visit to the Medi-Weight Loss Clinic in Las Colinas.

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Eating REAL whole unprocessed FOOD has a similar effect as GLP-1 drugs without the side effects. 👍🤓 And not only will you lose weight, but you will dramatically IMPROVE your HEALTH in all areas. Immune, cardiac, hormone, brain, gut, digestion, and more! My clients repeatedly tell me how surprised they are that they are not hungry when they're on my program. That is because when you put the right foods in the right amount and the right frequency in your body, MAGIC happens. The body doesn't see food in numbers or math. The body sees food as information and medicine. (Or in some cases, poison if you're not eating real food). Simply cutting calories with no attention to the quality of the calories you are eating is not a recipe for health. You might lose some weight, but if you haven't learned how to use REAL food to achieve health, you will just gain the weight back. If you would like to naturally and EASILY release unwanted weight, increase energy, reduce stress and anxiety, and learn how to use food the way we were meant to, the way that leads to health and longevity, then you are the perfect person to join my movement! It's not about obsessing over food or weight. It's about becoming reacquainted with yourself and the beautiful body you were given. It's about learning how to fuel your body for the stage of life you're in. It's about uncovering the hidden causes of weight gain that have kept you stuck. It's about recognizing that it's not your fault that you've struggled with weight. There are so many factors outside of our control. But the GOOD NEWS is, once you are aware of these, then you can make changes in the areas you can control to get the RESULTS you want. I have had countless clients tell me they tried EVERYTHING to lose weight. And it either worked temporarily or didn't work at all. Until they did my program. When you work with me and my metabolic reset, you learn how to get your body to efficiently burn the fat That is stored on your body. You learn how to create a flexible and resilient metabolism. This means you no longer experience, major energy crashes, or symptoms of low blood sugar. You learn how to enjoy all the foods that you like while maintaining your health and wellness. You will eliminate addictions to non-foods that the processed food industry has kept you slave too. In my program, you will do a deep dive into your own triggers and social and emotional cues that have perpetuated habits you'd like to eliminate. And you will have community and coaching support along the way. If you've been struggling with your weight or a chronic health issue, are you ready to take action? Are you ready to work with a trusted guide who knows the way to your ideal health and well-being and can get you there quickly? The last thing I want is for you to continue to struggle, trying to figure it out on your own trying to weed through all the conflicting advice out there from carnivore to plant based to Paleo to counting macros to Weight Watchers, etc. It is my hope that you will choose the path that honors your own body, your own DNA and physiology, that gets to the root of why you've struggled and sets you free. https://bit.ly/BookaCallwithAngie #heartwellnesscoaching #wellnesscoach #functionalmedicine #metabolichealth #metabolicreset #easyhealthymeals #loseweightforlife #weightlossmotivation #loseweightwithme #loseweightfeelgreatafter50

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