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Welcome to the Obesity Clinic Podcast, brought to you by the expert endocrinologists at Silverline Hospital. In this episode, our hosts Dr. Tom Babu and Dr. S M Karthik dive deep into one of the most talked-about topics in weight management: the Mounjaro weight loss injection. Is it the breakthrough for obesity treatment that many claim it to be? We separate the facts from the fiction. This is a must-watch for anyone researching the Mounjaro price, uses, and real-world effectiveness. In this episode of the Obesity Clinic Podcast, you will learn about: ✅ The surprising origin of this new weight loss drug. ✅ Who the ideal candidate for this treatment is. ✅ The unique science of how it controls not just hunger, but also "comfort eating." ✅ The real side effects and how they can be managed. ✅ The expected Mounjaro weight loss results and the long-term commitment required. ✅ Why diet and exercise are still essential for success. Meet Your Hosts: Dr. Tom Babu (Consultant Endocrinologist & Medical Director, Silverline Hospital) Dr. S M Karthik (Sr. Consultant - Endocrinology, Silverline Hospital) For a personalized and medically supervised weight management plan, contact Silverline Hospital's Obesity Clinic: 📞 Phone: 0484-414 7555, +91 9539118118 🌐 Website: www.silverlinehospital.in TIMESTAMPS / CHAPTERS: 00:00 - Introduction: A New Hope for Weight Loss? 01:04 - Who Can Use Mounjaro? (Indications for Use) 02:59 - How Mounjaro Works in the Body (Mechanism of Action) 05:22 - Side Effects vs. Efficacy: What to Expect 08:52 - The Treatment Plan: Dosage & Duration Found this episode helpful? Please LIKE, SHARE it with someone who needs to see this, and SUBSCRIBE for new episodes of the Obesity Clinic Podcast. #ObesityClinicPodcast #WeightLossInjection #Mounjaro #Tirzepatide #Obesity #WeightLossJourney #SilverlineHospital #DrTomBabu #DrSMKarthik #Endocrinology #MalayalamHealthTips #Kochi #WeightManagement #thadikurakkan DISCLAIMER: The information provided in this video is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay in seeking it because of something you have seen in this video.

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Die Ernährungsdocs sind eine beliebte deutsche Fernsehsendung, die wissenschaftlich fundierte Abnehmstrategien präsentiert. In der Sendung arbeiten Ärzte und Ernährungswissenschaftler zusammen, um den Zuschauern bei der Gewichtsabnahme zu helfen. Durch die Kombination aus medizinischem Fachwissen und Ernährungsberatung bieten die Ernährungsdocs eine einzigartige Perspektive auf das Thema Abnehmen.

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Die Ernährungsdocs basieren auf einem fundierten medizinischen Fachwissen, das es den Ärzten ermöglicht, individuelle Abnehmstrategien für ihre Patienten zu entwickeln. Durch die Untersuchung von Blutwerten, Stoffwechselprozessen und anderen medizinischen Faktoren können die Ärzte gezielte Empfehlungen zur Ernährung und Bewegung geben.

Die Ernährungsdocs arbeiten eng mit ihren Patienten zusammen, um deren Fortschritte zu überwachen und gegebenenfalls Anpassungen an ihren Abnehmstrategien vorzunehmen. Durch regelmäßige Arztbesuche und labortechnische Untersuchungen stellen die Ernährungsdocs sicher, dass ihre Patienten gesund und sicher abnehmen.

Medizinisches Fachwissen spielt eine entscheidende Rolle bei den Ernährungsdocs, da es den Ärzten ermöglicht, individuelle Behandlungspläne zu erstellen, die auf den spezifischen Bedürfnissen und Zielen ihrer Patienten basieren.

Ernährungsberatung

Neben medizinischem Fachwissen bieten die Ernährungsdocs auch umfassende Ernährungsberatung an. Die Ernährungswissenschaftler in der Sendung helfen den Patienten dabei, gesunde Essgewohnheiten zu entwickeln, die langfristig zu einer nachhaltigen Gewichtsabnahme führen.

Die Ernährungsberatung bei den Ernährungsdocs konzentriert sich auf die richtige Balance von Makro- und Mikronährstoffen, um sicherzustellen, dass die Patienten alle notwendigen Nährstoffe erhalten, während sie Gewicht verlieren. Durch die Beratung zu Lebensmittelauswahl, Portionengrößen und Essenszeiten unterstützen die Ernährungsdocs ihre Patienten bei der Umstellung auf eine gesündere Ernährungsweise.

Durch die Kombination von medizinischem Fachwissen und Ernährungsberatung bieten die Ernährungsdocs ihren Patienten eine ganzheitliche Unterstützung auf dem Weg zur Gewichtsabnahme.

Nachhaltige Ergebnisse

Ein weiterer Schlüsselaspekt der Ernährungsdocs ist die Fokussierung auf nachhaltige Ergebnisse. Anstatt schnelle Lösungen oder radikale Diäten zu empfehlen, setzen die Ernährungsdocs auf langfristige Veränderungen im Lebensstil, die langfristige Erfolge ermöglichen.

Die Ernährungsdocs helfen ihren Patienten dabei, realistische Ziele zu setzen und schrittweise Veränderungen in ihrer Ernährung und Bewegung umzusetzen. Durch die Einführung gesunder Gewohnheiten und die Anpassung des Lebensstils können die Patienten langfristig Gewicht verlieren und ihre Gesundheit verbessern.

Indem sie auf nachhaltige Ergebnisse setzen, unterscheiden sich die Ernährungsdocs von anderen Abnehmprogrammen und bieten ihren Zuschauern eine langfristige Lösung zur Gewichtsabnahme.

Ganzheitlicher Ansatz

Der ganzheitliche Ansatz der Ernährungsdocs umfasst nicht nur medizinisches Fachwissen und Ernährungsberatung, sondern auch psychologische Unterstützung und Motivation. Die Ärzte und Ernährungswissenschaftler in der Sendung kümmern sich nicht nur um die körperlichen Aspekte der Gewichtsabnahme, sondern auch um die psychischen und emotionalen Herausforderungen, die damit einhergehen.

Die Ernährungsdocs ermutigen ihre Patienten dazu, positive Veränderungen in ihrem Leben vorzunehmen und unterstützen sie dabei, Hindernisse zu überwinden und motiviert zu bleiben. Durch den ganzheitlichen Ansatz können die Ernährungsdocs ihren Patienten helfen, langfristige Veränderungen vorzunehmen und ihr Gewicht langfristig zu kontrollieren.

Indem sie sowohl körperliche als auch emotionale Aspekte der Gewichtsabnahme berücksichtigen, bieten die Ernährungsdocs ihren Zuschauern eine umfassende Unterstützung auf dem Weg zur langfristigen Gesundheit und Wohlbefinden.

Zusammenfassung

Die Ernährungsdocs bieten wissenschaftlich fundierte Abnehmstrategien, die auf medizinischem Fachwissen, Ernährungsberatung, nachhaltigen Ergebnissen und einem ganzheitlichen Ansatz basieren. Durch die Kombination von medizinischem Fachwissen und Ernährungsberatung helfen die Ernährungsdocs ihren Patienten dabei, langfristige Erfolge bei der Gewichtsabnahme zu erzielen. Ihr ganzheitlicher Ansatz unterstützt nicht nur körperliche, sondern auch emotionale Aspekte der Gewichtsabnahme, um ihren Patienten eine umfassende Unterstützung auf dem Weg zur Gesundheit und Wohlbefinden zu bieten.

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#HealthyEating #healthyeatingjourney #healthyeatingrecipes . Diet to Lose Weight Fast: Intermittent Fasting + Foods That Reduce Insulin Naturally . ✅Healthy weight loss now learn here: https://go.hotmart.com/O95389305X Have you ever imagined being able to eliminate that unwanted belly fat while you sleep? It seems impossible, right? But believe me, there is a simple drink that can speed up your metabolism and help you burn belly fat naturally, while you rest. Instead of resorting to crazy diets or miracle pills, how about trying a powerful weight loss detox that ages you while you relax? The truth is that, when you drink this drink before bed, your body goes into intense fat burning mode, with results that you can see the very next day. That's right! The solution can be as simple as mixing a few fresh and natural ingredients. And no, you don't need to spend hours at the gym to achieve this effect. Just incorporate this magical drink into your routine and let it work while you sleep. Have you ever thought about waking up lighter, with less bloating and a flatter belly? It's totally possible, and I'm going to show you how! The Overweight Crisis For a long time, humanity's biggest problem was hunger. But in 2006, something shocking happened: for the first time in history, the number of overweight people surpassed the number of malnourished people. It seems hard to believe, doesn't it? But the data doesn't lie. Today, millions of people face serious illnesses caused by obesity, and many don't even realize the danger until it's too late. Being overweight is no longer just an aesthetic issue; it has become a global health problem. And the worst part? The modern environment is conspiring against those who want to lose weight quickly. If people used to have to hunt and gather to eat, today the reality is different. Easy access to ultra-processed foods full of empty calories has turned eating into a veritable minefield. And that's not all: a sedentary lifestyle has become a way of life for many people. Working while sitting down, spending hours on your cell phone, using public transportation for short distances... All of this contributes to the accumulation of fat, especially in the abdominal region. And then the big question arises: how to eliminate belly fat without going hungry or living in the gym? But before looking for miracle solutions, it is necessary to understand the roots of the problem. The human body was not designed to deal with this excess food and lack of movement. The result? A lazy metabolism and an intoxicated organism, making any attempt to lose weight difficult. But don't worry, all is not lost! There is a way to reverse this and speed up the natural weight loss process. And no, it does not involve crazy diets or suffering. Let's talk about that now… The problem with sugar Sugar has become a real villain disguised as a friend. In the past, consumption was minimal, around 4.5 kg per year. But today, in the United States alone, this amount has risen to an absurd 45 kg per person! It's as if someone were dumping bags and bags of sugar into their body every year without realizing it. The problem? The body was not made to deal with this excess. This excess turns into fat, especially in the belly, making it even harder to lose weight quickly. And don't think that only those who add sugar to their coffee are overdoing it. Processed foods are real bombs in disguise. Ready-made sauces, “healthy” yogurts, breads, juices in cartons... Everything is loaded with hidden sugar. The worst part is that it's addictive! The more you consume, the more your body craves. It's a vicious cycle that sabotages any attempt to burn belly fat. Want a simple test? Go a day without sugar and see how your body reacts. If you feel irritable or have an uncontrollable desire to eat something sweet, know that this is not hunger – it is withdrawal! ✅Healthy weight loss now learn here: https://go.hotmart.com/O95389305X ✅VIDEOS THAT CAN HELP YOU: https://youtu.be/oLF4DjWLqJE ✅VIDEOS THAT CAN HELP YOU: https://youtu.be/95iABn95hVg ✅VIDEOS THAT CAN HELP YOU: https://youtu.be/dZqHnA8n_18 ✅VIDEOS THAT CAN HELP YOU: https://youtu.be/2rS-TCpjwJI

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What foods can I eat if I have diabetes? Buy diabetes care products from here - https://bit.ly/31wKUs3 In this video, Ms Chhavi Kohli, a well-known diabetes educator answers the most common questions around diabetes & diet : इस वीडियो में, मिसेज छवि कोहली, जानी मानी डायबिटीज एजुकेटर, डायबिटीज (मधुमेह) और डायट (आहार) के बारे में जो आम सवाल होते हैं उनका जवाब देंगी और इसके बारे में चर्चा करेंगी। 1) What food can diabetics eat? (डायबिटीज के मरीज (मधुमेह रोगी) क्या खाना खा सकते हैं?) 2) What foods can diabetics eat freely? (डायबिटीज के रोगी कौन-से फूड्स बिना संकोच या बिना डरे खा सकते हैं?) 3) Are bananas good for a diabetic? (क्या केला खाना डायबिटीज के मरीजों के लिए अच्छा है?) 4) Which fruit is good for diabetics? (डायबिटीज के मरीजों के लिए कौन-सा फल खाना अच्छा होता है?) 5) What is the best breakfast for a diabetic to eat? (डायबिटीक के लिए ब्रेकफास्ट या नाश्ते में क्या खाना सबसे अच्छा होता है?) 6) Is milk bad for diabetics? (क्या दूध पीना डायबिटीक के लिए अच्छा नहीं है?) 7) What are diabetics not supposed to eat? (डायबिटीज के मरीजों को क्या नहीं खाना चाहिए?) 8) Is Chicken good for Diabetes? (क्या डायबिटीज के मरीजों के लिए चिकन खाना अच्छा होता है?) Ms Chhavi Kohli also talks about the “healthy plate” concept which is a modern way of planning your diet. This plan is suitable for both vegetarians & non vegetarians and is made specially keeping indian diet in mind. इसके अलावा मिसेज छवि कोहली “हेल्दी प्लेट” कंसेप्ट के बारे में बात करेंगी, जो कि डायट प्लान करने का आधुनिक तरीका होता है। यह प्लान वेजिटेरियन और नॉन-वेजिटेरियन दोंनो के लिए होता है और विशेष रूप से यह इंडियन डायट (भारतीय आहार योजना) को ध्यान में रखकर ही बनाया गया है। Early morning 1)Tea or coffee (without sugar) 2)Avoid biscuits 3)Take nuts - pista, badam सुबह/ प्रात:काल 1-चाय या कॉफी (बिना चीनी) 2- बिस्किट न खायें 3- पिस्ता 4- बादाम Breakfast 1. 1 glass milk or curd 2. Daliya 3. Oats 4. Stuffed roti 5. Besan chilla 6. Sprouts ब्रेकफास्ट/नाश्ता 1- एक गिलास दूध या दही 2- दलिया 3-ओट्स 4-स्टफ्ड रोटी 5- बेसन का चीला 6-अंकुर या स्प्राउट्स Lunch/dinner 1) Half plate steamed/boiled/sauteed vegetable or salad 2) 1/4th dal or curd or paneer/chicken 3) 1/4th rice or roti or oats etc लंच/डिनर 1- आधा प्लेट स्टिम्ड किया हुआ या आधा उबला हुआ/ उबला हुआ/ सॉटैड या तला हुआ सब्जी या सलाद 2- 1/4 दाल या दही या पनीर/ चिकन 3- 1/4 चावल या रोटी या ओट्स Snacks Avoid processed food as snacks 1) Vegetable soup 2) Roasted chana 3) Sprouts 4) Paneer 5) Chicken 6) Eggs स्नैक्स प्रोसेस्ड फूड खाने से परहेज करें 1- वेजिटेबल सूप 2- भूना चना 3-स्प्राउट्स 4-पनीर 5-चिकेन 6-अंडे Foods to avoid 1) Packaged foods 2) Bakery products 3) Chips 4) Maida-based products 5) Juices इन फूड्स से करे परहेज 1-पैकेज़्ड फूड्स 2-बेकरी प्रोडक्ट्स 3-चिप्स 4-मैदा से बने प्रोडक्ट्स 5-जूस Points to remember 1) Do not blindly trust “diabetic friendly” products 2) Avoid alcohol याद रखने वाली बातें 1- जिन फूड्स के बारे में कहा जाता है कि डायबिटीज के मरीजों के लिए विशेष रूप से बनाया गया है, उन पर आँख बंद करके विश्वास मत कीजिये। 2-शराब से करे परहेज। #worlddiabetesday#familyanddiabetes #14november#worlddiabetesday2019 Subscribe to our channel for more videos and get answer to your queries: http://bit.ly/Subscribe_1mg diabetes diet in hindi,diabetes,diabetes diet,diabetes diet chart in hindi,type 2 diabetes,diabetes food diet chart in hindi,diabetic diet in hindi,diabetic diet,diabetes cure,sugar patient diet chart in hindi,diabetes diet in hindi chart,diabetes symptoms,sugar diet chart in hindi,type 1 diabetes,diabetes ke lakshan,diabetes foods to eat in hindi,diabetes diet hindi,diabetes diet chart hindi,diabetes,diabetes diet plan,diabetes diet,diabetic diet,type 2 diabetes,diet,diabetes meal plan,diabetes diet chart,type 1 diabetes,diet plan,gestational diabetes meal plan,diabetes cure,diabetic diet plan,diabetic person diet plan,diabetes diet plan for weight loss,diabetic diet plan in hindi,diabetes mellitus (disease or medical condition),healthy diet,diabetic,diabetes diet menu,diabetes food Connect with us on:- Facebook: https://www.facebook.com/1mgOfficial Linkedin: https://www.linkedin.com/company/5230742 Twitter: https://twitter.com/1mgofficial Visit our website at https://www.1mg.com