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Levels Advisor Robert Lustig, MD, explains how low-carb diets may affect cholesterol. Low-carb diets, including the ketogenic diet, reduce carbohydrate intake while increasing fat intake. These diets may elevate your low-density lipoprotein (LDL), so-called “bad” cholesterol, on your metabolic panel. However, dietary fat only raises large buoyant LDL (lbLDL), which doesn’t have an effect on your cardiovascular health. “On the lab slip,” Lustig says, “it looks like the bad guy because of these reference ranges that make no sense.” What is the bad guy? Small dense LDL (sdLDL) particles can lead to atherosclerosis. Lustig’s point is that it’s not the total LDL that’s concerning, it’s high sdLDL. However, doctors typically test for total LDL. If you have a high LDL level, you might be prescribed a statin. “But ultimately, the goal is to get the small dense LDL down, and statins don’t touch those,” Lustig explains. About 20% of people who take statins end up with rhabdomyolysis (muscle inflammation), or they develop hyperglycemia (high blood sugar), or even diabetes. ✅ What you can do: One test that can give you a better indication of your sdLDL level is apolipoprotein B (ApoB). #metabolichealth #cholesterol #lowcarb #keto 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: Become a Levels member: https://levels.link/shorts Subscribe here on YouTube: https://youtube.com/levelshealth?sub_confirmation=1

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Why is berberine being called "Nature's Ozempic"? Let’s compare berberine to Ozempic for treating diabetes and weight loss, and separate fact from fiction. For more information about this topic: https://brianyeungnd.com/2023/06/15/berberine-vs-ozempic/ Curious about other BENEFITS of Berberine? https://ko-fi.com/album/Supplement-Spotlights-W7W7P7VNM Top recommended supplement choices: Berberine (dihydro) - https://amzn.to/43YXmP2 - 2 to 4 caps / day Berberine (generic) - https://amzn.to/3QxnrBG - 2 to 3 caps w/ meals Berberine (Thorne) - https://amzn.to/3trpgna - 1 to 2 caps w/ meals 0:00 Intro 0:20 Where they originate from 1:22 Berberine vs Ozempic 2:08 Blood sugar control 3:39 Weight loss 5:35 Is berberine natural Ozempic? 6:10 Is berberine a GLP-1 agonist? 7:57 Berberine vs metformin 9:29 Should you take “nature’s Ozempic”? **************** Learn more about: Berberine for Weight Loss: https://youtu.be/k9LI3LGvr_o Different types of semaglutide: https://youtu.be/isMnb-Oozqk Weight loss in Type 2 Diabetes: https://youtu.be/0xcpKMlt9zc 6 Weight Loss Tips for Type 2 Diabetes: https://youtu.be/0xcpKMlt9zc Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

Nova Acv Keto Gummies Innovating Your Approach To Ketosis

Are you struggling to lose weight and looking for a natural solution to help accelerate your weight loss journey? Look no further, as Turbo Keto Gummies may be the answer you’ve been searching for. These delicious gummies are specially formulated to support your metabolism, boost your energy levels, and help you burn fat more efficiently. With the potential to help you reach your weight loss goals faster, Turbo Keto Gummies could be the key to unlocking a healthier, happier you.

What are Turbo Keto Gummies?

Turbo Keto Gummies are a convenient and tasty way to incorporate the benefits of a ketogenic diet into your daily routine. Each gummy is packed with powerful ingredients that are known to support weight loss, such as BHB (Beta-Hydroxybutyrate), MCT oil, and collagen. These ingredients work together to help your body enter a state of ketosis, where it burns fat for fuel instead of carbs. By consuming Turbo Keto Gummies regularly, you may experience increased energy, reduced cravings, and improved focus.

When you choose Turbo Keto Gummies as part of your weight loss strategy, you’re getting a product that is made with premium quality and natural ingredients. These gummies are free from harmful additives, fillers, and artificial ingredients, making them a safe and effective option for anyone looking to support their weight loss goals. Additionally, Turbo Keto Gummies are easy to incorporate into your daily routine – simply take the recommended dosage each day and let the gummies do the rest.

Benefits of Turbo Keto Gummies

1. Enhanced Metabolism: The ingredients in Turbo Keto Gummies are designed to support a healthy metabolism, helping you burn fat more efficiently and effectively. By boosting your metabolism, you may experience faster weight loss results and increased energy levels throughout the day.

2. Increased Energy Levels: Many people report feeling more energized and alert when they start taking Turbo Keto Gummies. This is due to the ketones in the gummies, which can provide a steady source of energy for your body and brain. Say goodbye to mid-afternoon slumps and hello to sustained energy all day long.

3. Reduced Cravings: One of the biggest challenges of weight loss is controlling cravings and resisting temptation. Turbo Keto Gummies can help curb your cravings by stabilizing your blood sugar levels and keeping you feeling satisfied. With fewer cravings, you can stay on track with your healthy eating plan and reach your weight loss goals faster.

How to Use Turbo Keto Gummies

It’s easy to incorporate Turbo Keto Gummies into your daily routine. Simply follow the recommended dosage on the product label, usually one to two gummies per day. Take the gummies with a glass of water, either before or after a meal. For best results, combine the gummies with a balanced diet and regular exercise routine. Remember, consistency is key when it comes to achieving your weight loss goals, so make sure to take your Turbo Keto Gummies every day.

Whether you’re just starting your weight loss journey or looking for an extra boost to help you break through a plateau, Turbo Keto Gummies could be the solution you’ve been seeking. With their powerful combination of natural ingredients and proven benefits, these gummies may help you reach your goals faster and with less effort. Give Turbo Keto Gummies a try today and experience the difference for yourself.

FAQs about Turbo Keto Gummies

1. How long does it take to see results with Turbo Keto Gummies?

Results may vary from person to person, but many users report seeing noticeable changes within a few weeks of consistent use. For best results, combine Turbo Keto Gummies with a healthy diet and regular exercise routine.

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2. Are there any side effects of taking Turbo Keto Gummies?

As with any dietary supplement, it’s always a good idea to consult with your healthcare provider before starting a new regimen. While Turbo Keto Gummies are generally considered safe for most people, individual reactions may vary. Some users may experience mild gastrointestinal discomfort or changes in bowel habits when first starting the gummies.

3. Can I take Turbo Keto Gummies if I have a medical condition or am taking medication?

If you have a medical condition or are taking medication, it’s important to speak with your healthcare provider before taking Turbo Keto Gummies. They can help determine if the gummies are safe for you to use and provide guidance on the best way to incorporate them into your routine.

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