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First, please take a minute and go to our website and sign up for our emails… we would love to keep in touch with you 🔥 https://midwestmeanderings.com/ And if you’re interested in checking out #DangerCoffee this is the discount code: (Hollylovesdangercoffee777 )that you can utilize at the website BELOW ⬇️ 🔥https://dangercoffee.com/collections/all In today’s video, Holly talks electrolytes and supplements that have helped her as a carnivore who is healing from autoimmune conditions and resolving all of her weight loss issues Supplements can be quite controversial in the carnivore world, but this is what Holly ias a carnivoreRN has found to be super beneficial for her auto immune body has been beneficial and for her family, and in her health coaching experience. These are the LNKS that are affiliate links with Amazon because we are an Amazon affiliate - please support the work of Midwest Meanderings buy utilizing our links.  Supplements will be in the order that they are presented in the video DISCLAIMER - please run all of your supplement usage by your local healthcare provider, including dosages and strengths and frequencies that they recommend. Holly is sharing what is working in her family and what she does for her children. 🔥🔥🔥🔥Supplements in the order that they appear in the video: Redman‘s real salt https://a.co/d/9Xn9nGj Magnesium glycinate 400 mg (adult dose) https://a.co/d/7Urlvmr Magnesium glycinate 200 mg (for youth and older child) https://a.co/d/6EoE8OC Potassium citrate -higher dose- please run this particular product through your local healthcare provider this dosage is only for someone who is highly active https://a.co/d/0mGsjUn Potassium citrate (low-dose )-potassium is a nutrient that you need to clearly run through your local healthcare provider https://a.co/d/6SBYIPr Desiccated grass fed LIVER capsules https://a.co/d/e5paaeb Liposomal vitamin C 500 mg per capsule(adult) https://a.co/d/dLFiAx6 Vitamin C (low dose -Youth or Child- 125 mg per caplet) https://a.co/d/2OW8hub Vitamin D3 with K2 coconut base by Dr. Berg 10,000 international unit https://a.co/d/2RhstVi Vitamin D3 with K2 coconut base by Dr. Berg 5000 international unit https://a.co/d/6WaoqTB Fermented cod, liver oil by green pastures https://a.co/d/h5nSINe Apple cider vinegar with mother, capsules https://a.co/d/hKXASh3 Oyster, zinc capsules https://a.co/d/hjh7qlt Gaia herbs, liver cleanse https://a.co/d/g3Chcfc Chromium https://a.co/d/dzfctmC Selenium https://a.co/d/b88lwea B complex https://a.co/d/gnmgWmH Myoinositol a.k.a. vitamin B 8 by Zazzee Brand https://a.co/d/d1qMTYh Code Age brand probiotic 50 billion count https://a.co/d/27zOaLw ____________________________________________ VIDEOS that Holly mentioned in today’s video that are helpful and support of your immune system: 🔥 how to make super juice https://youtu.be/D6O2T_GE_5g?si=ViycbwCZ3U0URN-s 🔥 how to break a weight loss stall with high fat carnivore https://youtu.be/a7qvGBCyPlQ?si=S7_DD4yU78_JiaJq 🔥 how to make milk Kiefer https://youtu.be/AY164iWfYdI?si=gqv4RrLvYGD-Oa5X _____________________________________________ 🔥How to join our Facebook mentoring group that is a companion to YouTube channel https://www.facebook.com/share/g/19zkyXoVBw/?mibextid=wwXIfr 🔥How to join our carnivore, police free zone Facebook group https://www.facebook.com/share/g/19s3voQmge/?mibextid=wwXIfr 🔥 the iodine for beginners group I am not the admin of the group, but I have found it very helpful https://www.facebook.com/share/g/1Toh6jX8qQ/?mibextid=wwXIfr

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✅What is Mitolyn? Mitolyn is a revolutionary weight loss supplement designed to help individuals achieve their fitness goals more effectively. This innovative product harnesses the power of natural ingredients to boost metabolism, suppress appetite, and enhance energy levels. Mitolyn stands out in the crowded weight loss market due to its unique formulation that targets multiple aspects of weight management simultaneously. It’s not just another diet pill; it’s a comprehensive approach to healthy weight loss that considers the complexities of the human body. The product is formulated to be safe for daily use and is manufactured in facilities that adhere to strict quality control standards, ensuring that users receive a consistent and reliable product. ✅How Does Mitolyn Work? Mitolyn operates through a multi-faceted approach to weight loss, addressing several key factors that contribute to excess weight. At its core, Mitolyn works by enhancing the body’s natural metabolic processes. It contains ingredients that have been scientifically shown to increase the rate at which the body burns calories, even when at rest. This boost in metabolism helps create a calorie deficit, which is essential for weight loss. Another crucial aspect of Mitolyn’s functionality is its ability to optimize fat burning. The supplement aids in improving digestion and nutrient absorption. Better digestion means more efficient processing of food and less likelihood of bloating or water retention, contributing to a leaner appearance and overall well-being. ✅Mitolyn Ingredients Green Tea Extract Green tea extract is rich in catechins, particularly EGCG, which boost metabolism and promote fat oxidation. It also provides a mild caffeine boost, enhancing energy and focus throughout the day. Garcinia Cambogia This tropical fruit extract contains hydroxycitric acid (HCA), which may help block fat production and suppress appetite. It’s believed to inhibit an enzyme called citrate lyase, which the body uses to make fat. Raspberry Ketones Raspberry ketones are compounds that give raspberries their distinctive smell. They’re thought to increase the breakdown of fat and affect a hormone called adiponectin, which regulates metabolism. Glucomannan A type of dietary fiber, glucomannan absorbs water and becomes gel-like in the stomach. This promotes a feeling of fullness, potentially reducing overall calorie intake and aiding in weight loss. Caffeine Anhydrous A concentrated form of caffeine, this ingredient stimulates the central nervous system, increasing alertness and boosting metabolism. It can also enhance physical performance during exercise. L-Carnitine This amino acid plays a crucial role in energy production. It helps transport fatty acids into the mitochondria where they can be burned for energy, potentially aiding in fat loss. Chromium Picolinate Chromium is a trace mineral that enhances insulin’s action in the body, potentially improving the metabolism of fats, carbohydrates, and proteins. It may also help reduce cravings for high-carb foods. Cayenne Pepper Extract Containing capsaicin, cayenne pepper extract can boost metabolism and increase fat burning. It may also help suppress appetite and reduce calorie intake. Vitamin B Complex B vitamins are essential for energy metabolism. They help the body convert food into energy and can support overall metabolic function, potentially aiding in weight loss efforts. Green Coffee Bean Extract Unroasted coffee beans contain chlorogenic acid, which may affect how the body handles blood sugar and metabolism. It’s thought to reduce the absorption of carbohydrates from the digestive tract.

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You might be eating “clean” but still not seeing results. Here are 3 hidden mistakes most women make: 1. Eating too little (your body goes into survival mode) 2. Ignoring stress & poor sleep (hello, cortisol belly!) 3. Doing too much cardio, not enough strength training Fix these—and belly fat will finally start to melt. Want my BELLY FAT specific meal plan PDF? 👉🏻 FOLLOW me 👉🏻 COMMENT “BELLY” 👉🏻 SHARE this reel with your bestie And I’ll DM it to you for FREE! Let’s stop guessing and start seeing results. #gymtips #fitnesstips #strengthtraining #gymmotivation #workoutvideos #fitlifestylejournal #girlswholift #looseweightfast #weightlosstips #weightloss #stayhealthy #boostyourimmunity

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