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We may still experience cravings while on a GLP-1 agonist. The key is to pause and take the time to make a good decision when it comes to how you are going to satisfy that craving. Utilizing the tools GLP-1 agonists provide, such as diminished hunger and early satiety, to learn how to manage cravings is important. At Best You Med Lounge we aim to guide you in creating habits and lifestyle changes that will guarantee your success long term. Come see us for medical weight loss done right! #vegasmedspa #lasvegasmedspa #wellness #longevity #healthspan #glp1 #glp1weightloss #medicalweightloss #vegaslocal #vegaslocals

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Is Your Fatigue Due to GLP-1 Meds? Understanding Fatigue with Wegovy, Ozempic, and Saxenda If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult – 🔥 Join Dr. Dan’s Empowerment Hub – Your Science-Backed Support System! Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ▪️ Daily affirmations & coaching ▪️ Exclusive science-backed content & live Q&As ▪️ Break free from diet culture & create lasting vitality ▪️ No judgment—just real support from people who get it! 👉 Join today for just $15/month or $145/year! Your first 7 days are FREE—no risk, no commitment! 🔗 https://drdans-empowermenthub.mn.co – Fatigue is a well-documented side effect of these medications, unlike post-marketing surprises such as hair loss. Clinical trials identified fatigue alongside common gastrointestinal issues like nausea and vomiting, particularly with Wegovy, which is just a higher-dose version of Ozempic. The Mayo Clinic defines fatigue as persistent exhaustion that doesn’t improve with rest, affecting motivation and overall well-being. While that might sound like a normal day for some, it’s important to recognize when medication plays a role. Proper nutrition is key to using these medications effectively. In my clinical experience, increasing calorie and protein intake to appropriate levels not only improves energy but also allows for sustainable weight loss. Fatigue and other side effects often improve when the body receives the right nutrients. While rapid weight loss might seem appealing, it shouldn’t come at the cost of overall health. Thanks for watching! – 📺 Watch These Next: ▪️ Wegovy: Helping or Harming Kidneys: https://youtu.be/Am5l7GuUpTw ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – 🇨🇦 A special for My Canadian Viewers – Earn $100+ with Blue Charm! Blue Charm is a platform that rewards you for sharing your health journey. Earn $100 just for completing a survey! 👉 Download the Blue Charm App Use my code ‘LYG4G8’ for an extra $5 bonus – that’s $105 for 30 minutes of your time! You can make some extra cash, and your input also helps drive research for chronic conditions like obesity, diabetes, asthma, and Crohn’s. Canadians, check out Blue Charm today! – 🧘‍♂️ Want to Optimize Your Mindset & Stress Management? Muse Brain-Sensing Headband – Get 15%! 🛒 Use my link: https://choosemuse.com/theofficialdrdan 🛒 Or enter my code THEOFFICIALDRDAN at checkout to lock in your discount! – 📍 Alberta Residents: Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #obesity #fatigue #glp1

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Welcome to our ultimate guide on how to burn fat fast and sculpt your body with **8 powerful moves**! 💪 In this video, we'll dive deep into the benefits of **jumping jacks** and other effective exercises designed to help you burn belly fat and improve your overall fitness. Perfect for fitness enthusiasts, beginners, and anyone looking to shed stomach fat and tone up! **Jumping jacks** are a versatile exercise that boosts your stamina, supports heart health, and enhances agility. Plus, they require no equipment and can be done anywhere! Follow along as we break down each move, providing step-by-step instructions to help you achieve your fitness goals. Whether you're a fitness beginner or an experienced enthusiast, these exercises are tailored to help you burn calories, torch fat, and build a lean, sculpted physique. Join us for this fun and engaging workout session and take the first step towards a healthier, fitter you! Don't forget to hit the like button, subscribe to our channel, and share this video with your friends. Let’s embark on this fitness journey together! #BurnFatFast #SculptYourBody #JumpingJacks #FitnessEnthusiasts #BurnBellyFat #FitnessBeginners #HomeWorkout #CardioExercise #WeightLoss #HealthyLifestyle

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Sharing with you my keto version of Mayak Eggs (Korean Marinated Eggs) In Korea, this marinated egg dish is called “Mayak Gyeran”. It is a popular side dish with soft-boiled eggs marinated overnight in a soy-based sauce. For this recipe, I used coconut aminos instead of soy sauce to make it Keto friendly. 📌 Ingredients: 6 boiled eggs (boil for 6 - 8 mins) 1/2 cup coconut aminos 1/2 cup water thai chilis (adjust based on desired spice level) 3 garlic cloves, chopped 3 green onions, chopped 1 tbsp sesame seed 📌 Mix all the ingredients and marinate the eggs for 4-6 hrs. Thank You for Watching ☺️ 🔔 Hit Like, Subscribe and Share for more homemade recipes Instagram acct 👉🏼 https://www.instagram.com/kitchxenera/ Fb page 👉🏼 kitchxenera Email 👉🏼 [email protected] Filipino keto groups Keto and Intermittent Fasting International https://www.facebook.com/groups/KetoandIntermittentFastingInternational/?ref=share Ketogenic Diet Philippines https://www.facebook.com/groups/658414497695212/?ref=share