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If you consume more calories than required, this will result in muscle growth but also result in fat gain at the same time. Dr. Mike Israetel states that lifting weights has a very slight decrease in body fat but a massive muscle mass increase. If you eat healthier food with protein and you start lifting weights you can build muscle and lose fat at the same time in a way that may not be the same if you are 3 years into lifting. #mikeisraetel #buildmuscle #losefat #fatloss #weightloss #buildmusclelosefat #weights #protein #gym #training #fitness #health #muscle

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Hydroxycut is a weight loss supplement with a dangerous past. We expose the serious side effects and risks associated with Hydroxycut Original / Pro Clinical, including at least one death. Is this supplement worth the risk? For more information about this topic: https://brianyeungnd.com/2022/12/08/does-hydroxycut-original-pro-clinical-work/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Hydroxycut Original / Pro Clinical: ACV (caps) - https://amzn.to/3OSBMHB - 10 to 20 caps / day ACV (liquid) - https://amzn.to/3OvA3H1 - 1 to 2 tbsp / day Caffeine anhydrous - https://amzn.to/3ORMLRN - 1 cap / day Green coffee (caps) - https://amzn.to/3KACRBu - 1 to 2 caps / day Vitamin D (caps) - https://amzn.to/3OnMxQQ - 1 to 2 caps / day Vitamin D (drops) - https://amzn.to/3OrRpo9 - 1 to 2 drops / day 0:00 Intro 1:19 Ingredients of Hydroxycut Original 1:28 Hydroxycut Original vs Pro Clinical Hydroxycut 2:31 Vitamin D 3:16 B vitamins 3:54 Green coffee bean 4:27 Apple cider vinegar 5:03 Plum 5:16 Baobab and cardamom 5:40 Caffeine 6:50 Side effects and warnings 9:03 Is Hydroxycut Original effective? 9:34 Is Hydroxycut Original worth it? 10:28 Overall rating **************** Learn more about: Green Coffee Bean Extract For Weight Loss: https://youtu.be/WoiLOJiiRQA Apple Cider Vinegar for Weight Loss: https://youtu.be/zyUWTjajXfI Is Caffeine Good For Weight Loss? https://youtu.be/hmqt-j1Odew 6 Things To Look For On Supplements: https://youtu.be/zTwGrbIF80k 5 Things to Know Before Buying Weight Loss Supplements: https://youtu.be/4ZNlqj-yVHQ Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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Did you know that the main reason many of us struggle to lose belly fat is due to our genetics? The way our body stores fat is influenced not by our diet or exercise routines, but by our parents. If you're tired of trying different methods without seeing results, targeted liposuction could be the ideal solution for removing stubborn unwanted belly fat. This advanced cosmetic procedure not only helps eliminate belly fat effectively, but it also allows for the enhancement of other areas of your body. Imagine being able to redistribute that fat to enhance your breasts, buttocks, or even your face for a more balanced and desirable appearance. Interested in learning more about how we can help you achieve your aesthetic goals? Contact us today for a consultation. Our experts are ready to guide you through the process and help you make the best decision for your body. #BellyFat #Liposuction #CosmeticEnhancement #BodyGoals #FatTransfer #ContourYourBody #Consultation #StubbornFat #AestheticGoals #BodyTransformation

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"Looking to shed those extra pounds quickly and effectively? In this video, we reveal the best foods to eat to burn fat fast and boost your metabolism. Whether you're following a low-carb, keto, or balanced diet, these fat-burning foods are packed with nutrients to help you achieve your weight loss goals. From metabolism-boosting proteins to healthy fats, discover the foods that can accelerate fat burning, reduce hunger, and help you stay energized throughout the day. 🍏 What are the best fat-burning foods? 🥑 How can eating the right foods help you lose weight? 💪 Why should you include these fat-burning foods in your diet? Watch now and start your journey to a healthier, leaner body with these simple, delicious foods that actually help burn fat fast! #FatBurningFoods #WeightLossTips #BurnFatFast #HealthyEating #WeightLossJourney #MetabolismBoost #FatBurningFoodsForWeightLoss #LoseFatQuick"

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Join my 8 week Transformation Challenge for women over 40 and win $20k: https://melissaneill.com/challenge/ Join my FREE 7 day program: https://melissaneill.com/free-7-day-plan/ Video Chapters: 00:00 – Intro 00:28 – Amira’s Journey: Balancing Fitness and Nutrition 01:16 – The Importance of Consistency and Mindset 02:10 – The Role of High-Protein Nutrition in Fat Loss 02:50 – Macronutrient Balance for Effective Results 03:28 – Strength Training in the 8-Week Challenge 04:00 – Reducing Cardio for Better Outcomes 04:25 – Amira’s Personal Insights and Small Changes 05:55 – Prize Winner: $2,000 Success Story 06:25 – Amira’s Transformation Post-Menopause 07:30 – Embracing a Lifelong Commitment to Fitness