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It’s important to remember that obesity as a disease. Please refer back to episodes where we discussed the set wait theory with our doctors. These medications do have a stopping point. Your stopping point might be 200 pounds less or it might be 55 pounds less or might be 30 pounds less. Try to remember it’s not about weight loss. It’s about being in the healthiest body that you’re able to be in. Obesity is a chronic disease and your body unfortunately will always fight you. These are treatments not cares. Give yourself grace. Sick people need medicine. 🫶🏻🫶🏻❤️‍🩹❤️‍🩹 #ozempic #zepbound #wegovy #mounjaro #glp1 #obesity #mounjarojourney #semaglutide #tirzepatide #glp

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IMMUNITY BOOSTER LADDU ✅ Ingredients: - sattu powder - 1/2 cup ghee - 1/2 cup dry fruits (almonds, walnut, raisins, pistachio,cashews, etc.) - 1/4 cup jaggery - ⁠gond katira Method: 1. *Making sattu powder : Grind the sattu into a fine powder using a mixer. 2. *Roasting sattu powder*: Heat ghee in a pan and roast the sattu powder. Roast it for 10-15 minutes on medium heat until it turns golden brown and fragrant. 3. *Roasting dry fruits*: Roast the dry fruits separately and grind them into a powder using a mixer. 4. *Making the mixture*: Mix the gram flour powder and dry fruit powder to create a mixture. 5. *Making laddus*: Let the mixture cool slightly, then add honey or jaggery and shape into laddus. 6. *Storage*: Store the laddus in an airtight container and keep for 1-2 weeks. Suggestions: - You can roast the sattu powder for a longer time if you want it to be more fragrant and flavorful. - You can adjust the quantity of dry fruits according to your preference. . . . . . . These laddus are a nutritious and delicious snack that provides energy and nutrition. . . . . . . . . . . . . #laddurecipe #laddu #recipe #vlog #minivlog #desi #sattu #dryfruit #leanmuscle #fitness #healthy #helathylifestyle #healthyrecipes #hardwork #motivation #coach #nutritionist #dietician #breakfast #immunitybooster #fatloss #weightlosstips #cooking #fitindia #desidiet #children #harshk7 #harshkatkadefitness #bodybuilding #desikhana

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