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Agree? Disagree? Let me know. 👇 If you eat before bed, you absolutely will not gain more weight. If it takes you over your calorie intake for the day, you will though. The 2 main reasons I’d recommend avoiding food before bed actually aren’t fat loss related. Firstly, you may decrease your quality of sleep eating before bed. Secondly, nothing good happens after 8pm. With your willpower being drained, most people just eat garbage before bed. Hope this helps.

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Longevity medicine expert Dr. Brett Osborn tells us the truth about the weight loss drug Wegovy and its other valuable ways it helps Wegovy users become healthier. Wegovy, the high-dose form of Ozempic, has the ability to send a powerful satiety signal to the brain, effectively suppressing appetite and driving weight loss. Wegovy’s lipid-lowering capacity and Ozempic’s ability to reduce the incidence of stroke and heart attack in type II diabetes seems to astound some people but to Dr. Osborn this effect of the drug is obvious because these diseases are man-made. They are the product of poor nutrition and lack and exercise. If you choose one though to minimize your risk for and to thwart the onset of age-related disease, it’d be to optimize your nutrition and limit the amount of unhealthy food you’re putting into your body. And that’s precisely what drugs like Ozempic and Wegovy do, in essence. They shut your mouth for you. This is why they have such robust effects on not only your waistline but also on your biochemistry. Learn more about our longevity medicine services from Senolytix: https://www.senolytix.io/services/elite-contact?utm_source=YouTube&utm_medium=video&utm_campaign=Truth+About+Wegovy 💪 Discover health tips and secrets to uncovering your healthiest life from Dr. Osborn's FREE book Get Serious: http://www.senolytix.io/free-book-special About Senolytix Senolytix is a longevity medicine clinic in West Palm Beach, Florida that focuses on a proactive approach to healthcare. We have designed a comprehensive system tailored to each patient’s individual health goals including hormone and nutrition optimization, early disease detection and cognitive enhancement. Senolytix offers premier personalized #longevitymedicine. Our state-of-the-art facility is led by neurosurgeon Dr. Brett Osborn and his team of longevity medicine experts. Concierge longevity medicine is a holistic approach to health, refined by a neurosurgeon's attention to detail. Senolytix services clients across the United States in our office and via telemedicine and virtual visits. At Senolytix, we take care of your entire well-being. Subscribe Subscribe to our channel to get the latest in longevity medicine, the importance of #strengthtraining no matter your age, nutrition tips, #Ozempic and other #medicalweightloss news and more: https://www.youtube.com/channel/UC7dwTIvu_D635R4s6IMNzwg?sub_confirmation=1 Sign up for the Longevity Medicine Newsletter from Senolytix: https://www.senolytix.io/newsletter Senolytix is located at 1620 Southern Boulevard, West Palm Beach, FL, 33406 Connect with Dr. Osborn on: Website: [https://Senolytix.io](https://senolytix.io/) Facebook: https://www.facebook.com/DrBrettOsborn/ Instagram: https://www.instagram.com/drbrettosborn/ Disclaimer: This video is only intended for general informational purposes and does not constitute the provision of medical advice or the practice of nursing or other professional healthcare services. There is no patient-doctor relationship. The user assumes all responsibility for their use of this information and the materials linked to this YouTube channel or derivatives thereof. The content should not be used as a replacement for professional medical advice, diagnosis, or treatment. For any medical condition they may have, users should seek the assistance of their healthcare professionals.

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Strawberry Cheesecake Weight Loss French Toast 🍓🎂🍞✨🎉 50g of protein, no sugar, and fewer than 300 calories for the entire recipe. Start the New Year strong with this hormone-balancing, GLP-1-boosting breakfast ready in under 5 minutes! Every day, we’re sharing a new high-protein, zero-sugar recipe to help you crush your 2025 health goals! ✨🎉 🍓🎂🍞 Comment “NEW” and we’ll DM you this new two minute Strawberry Cheesecake French toast recipe right now! 🎉 Start your mornings with delicious French toast that balances your hormones, boosts energy, and keeps you feeling full. ✨ Make sure you’re following so you don’t miss a new GLP-1-boosting recipe every day! These recipes are part of the 200+ Viral No Prep High Protein Zero Sugar Low Cal/Carb Recipes in our NEW GLP-1 Cookbook! 🎉✨ FREE today with your Protein Milkshake order ($50 value) 📱➡️✨ COMMENT “LIVE” if you saw us demo making this recipe on Instagram LIVE today! (Make sure you’re following, or I won’t be able to DM you!) #gethealthy #insulinresistance #guthealth #hormonalbalance #menopausalweightloss #balanceyourhormones #eatwell #healthyliving #weightlossover40 #healthyweightloss #healthyliving #weightlossjourney #weightlosstransformation #highproteinrecipes #lowcalorie #mealreplacement #breakfast #highprotein #mealprep #easyrecipes #mealplanideas #healthyrecipes

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How to take metformin and how to start taking metformin for the first time. Learn how to reduce metformin side effects correctly. Did I help you in any way? Donate a coffee to support the channel! ☕😃 ►https://www.buymeacoffee.com/arsalanaspires Get a pill box to remember your meds! ►https://amzn.to/2B4OkZ1 Camera I Use: ►https://amzn.to/3m5CAIj This video will go over many questions I receive in the pharmacy that include: How To Take Metformin Without Side Effects, when is the best time to take metformin, how to build up to the right metformin dose, what to expect from metformin 500 mg side effects, how to treat diarrhea caused by metformin, and more. How many people are on metformin therapy? Metformin has been prescribed to over 120 million people worldwide. What is metformin used for? Metformin is a medication which is prescribed for 2 major reasons Type 2 Diabetes and off label use for polycystic ovarian syndrome otherwise known as pcos. Its also sometimes used for counteracting weight gain caused from some medications treated to help with mood. How does metformin work? Number 1: It reduces the amount of sugar your liver makes, Number 2: It reduces the amount of sugar your body absorbs, and Number 3: It increases the effects of insulin in your body to help transport sugar from your bloodstream to where it needs to go, such as (your fat cells, muscles, tissues, and liver, so on so forth). The ADA recommends starting metformin when first becoming diagnosed with type 2 diabetes if diet and exercise, and lifestyle changes alone is not enough to reduce those high blood sugars. Metformin can stimulate ovulation and regulate your cycle, increasing your chances of pregnancy. It can also treat diabetes that develops during pregnancy, called (gestational diabetes) and delay or prevent full-blown diabetes from developing in women who are overweight. But these benefits do have side effects which make it one of the most hardest medications to stay consistent with. What are the side effects of metformin? Most of the side effects people experience when first starting are stomach problems, the main one is the diarrhea, then its the nausea, stomach pain, heartburn, and gas. Most of the time these effects are mild, they may go away within a few days or a couple of weeks. But If they’re more severe or don’t go away, talk to your doctor or pharmacist. Should I take metformin with food? Thats why the biggest take away with this video to reduce the chances of these side effects is to: Take it With Food and to let your doctor know if its okay to slowly increase the dose of your instant release metformin to the optimal amount over several weeks instead of getting hit with the full dose all at once, this is what pharmacists call drug titration. Metformin extended release? Some people find that the extended-release version of metformin to be gentler on the digestive system and its better tolerated because its spread out over several hours acting as a slow releaser of the drug. Just keep in mind though that the extended release tabs should not be crushed or cut and the dosages might differ too. How long does it take for metformin to work? You may notice improvement in your blood sugar control in 1 to 2 weeks, but the full effect of blood sugar control may take up to 2 to 3 months. This also depends person to person too. Other important tips to keep in mind is to avoid heavy drinking (which is anything over 1 drink per day for women and 2 drinks per day for men) as this can cause too much lactic acid buildup which is a serious and rare side effect, alcohol can also increase your blood sugars so keep that in mind too. Weight loss can occur as well. What to expect when taking metformin? Your doctor may also want to monitor and check your A1c levels every 3 months or every 2 years, your kidney function, a complete blood count, as well as your vitamin b12 levels. Also, some formulations of metformin may smell awful and some leave a lingering metallic taste in your mouth too, totally normal, but its not something that a little bit of mouthwash cant solve. Metformin explained So quick recap , almost everyone with type 2 diabetes, as well as many with prediabetes are taking metformin to control their blood sugar. In fact, it’s one of the most prescribed medications in the U.S. because It’s cheap, and it works to not only lower your blood sugar levels but it can also lower your risk of heart attacks. What is metformin? Metformin is a medicine used to treat type 2 diabetes and sometimes polycystic ovary syndrome (PCOS). Type 2 diabetes is an illness where the body doesn't make enough insulin, or the insulin that it makes doesn't work properly. This can cause high blood sugar levels (hyperglycemia). PCOS is a condition that affects how the ovaries work. #diabetes #metformin #pcos

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Keto ACV Gummies for Weight Loss and Health Keto ACV Gummies for Weight Loss and Health Introduction: As someone who has been on a weight loss journey, I've tried numerous methods to shed those extra pounds and improve my overall health. One product that caught my attention recently is the Keto ACV Gummies. These gummies claim to harness the power of apple cider vinegar (ACV) and the ketogenic diet to aid in weight loss and promote overall well-being. Intrigued by the positive buzz surrounding them, I decided to give them a try. Here's my honest review of the Keto ACV Gummies. Taste and Texture: One of the first things that impressed me about these gummies was their delicious taste. Unlike traditional ACV, which can be quite harsh and difficult to consume, these gummies had a pleasant and tangy apple flavor. They were not overly sweet but still enjoyable to eat. The gummies also had a soft and chewy texture, making them easy to snack on throughout the day. Weight Loss and Health Benefits: I incorporated the Keto ACV Gummies into my daily routine for a few weeks, and I was pleasantly surprised by the results. While they are not a magic pill for weight loss, I noticed a gradual decrease in my appetite and a boost in my metabolism. These factors played a significant role in helping me maintain a calorie deficit and achieve my weight loss goals more effectively. Additionally, the gummies seemed to provide me with sustained energy throughout the day, which helped improve my overall productivity. Improved Digestion: One of the key benefits of apple cider vinegar is its potential to support digestion. I experienced a noticeable improvement in my digestion while taking the Keto ACV Gummies. Bloating and indigestion became less frequent, and I felt lighter after meals. This positive effect on my digestive system further contributed to my overall well-being. Convenience and Portability: The gummies come in a handy bottle that easily fits in my bag, making them convenient to take on-the-go. Whether I was at work, traveling, or simply busy with daily tasks, I could easily incorporate them into my routine without any hassle. This convenience factor was a big plus for me, as it ensured that I could consistently consume the gummies without disruption. Natural Ingredients and Keto-Friendly: What sets the Keto ACV Gummies apart from other ACV products is their keto-friendly formula. The gummies are made with natural ingredients and are free from any artificial flavors or colors. They are also suitable for those following a low-carb or ketogenic diet, as they contain no added sugars. This feature aligns well with my dietary preferences and allowed me to enjoy the benefits of ACV without compromising my diet. Conclusion: Overall, I found the Keto ACV Gummies to be a fantastic addition to my weight loss and health journey. They provided a convenient, tasty, and effective way to incorporate apple cider vinegar into my routine, aiding in weight loss and promoting overall well-being. While individual results may vary, I believe these gummies can be a valuable tool for anyone seeking natural and keto-friendly support in their weight loss efforts. keto gummies for weight loss,weight loss,apple cider vinegar weight loss,apple cider vinegar for weight loss,health,weight loss gummies,why acv gummies and keto pills are trash for weight loss,keto gummies,keto gummies for weight loss reviews,acv keto gummies reviews for weight loss,simpli acv keto gummies reviews for weight loss,apple cider vinegar gummies,apple cider vinegar gummies weight loss,supplements for weight loss and muscle growth,acv gummies you can visit our website for waterproofing https://waterproofinghawks.pk/ for custom boxes https://customboxesaazz.co.uk/ monthly food delivery https://foodaazz.com/ whoelsale cloth https://unikaas.com/ ladies clothing https://mastorat.com/ custom packaging usa https://packagingaazz.com/ women clothing https://theshewear.com

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Hi Family! Well, just like that I decided that since my doctor has cleared me to start back on my GLP-1 Journey!!! I started this past weekend and it is so crazy to be starting again. Keep up with me for my first weekend back on Tirzepatide. It was also my bday weekend, thank you all for the love and bday wishes :-) As always, be sure to like this video and ask any questions you have below in the comments. Interested in starting a GLP-1 journey? Check out Mochi! Use Code LEAQQV for $40 Off https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=leaqqv Shot Pal Video https://youtu.be/wsmX91ZsLQA?si=WD10R3G2GG9O21PN Link to Liquid IV on Sale https://www.tiktok.com/@keishaapproved/video/7494399482226953514 Keep up with me on socials: Instagram: https://www.instagram.com/keishaapproved/ Tiktok: https://www.tiktok.com/@keishaapproved #weightloss #looseweight #glp1 #glp1journey #glp1community #mounjaro #mounjarojourney #tirzepatide #ozempic #wegovy #weightlossjourney #weightloss #vlogger #updates #weightlosstransformation #milenial

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