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Hello family 🏠☺️ Hope you all enjoyed watching it.❤️If so don’t forget to subscribe and click that like button.👍It would mean a lot to me. I am Veena Sugathan, ☺️wife and mom of twins.I am an English teacher by profession. I make you tube videos on fitness,healthy lifestyle,motivation(all science based) exercise, beauty, travel & lot more. Do subscribe to this channel and support me. ********************************************* New challenge playlist👇 https://youtube.com/playlist?list=PLybD3XuB1s_PuoEkI1pfIHcbG77iY96uH ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Items you have to buy for this challenge @@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@ MULTIVITAMINE TABLET NAME SUPRADYN @@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@ *Fruits(green Robusta) *vegetables *eggs *chia seeds *green tea *popcorn *millets *protein powder/woman's Horlicks *Multivitamin tablets For the rice lovers red rice/brown rice/palakadan matta/nellukutharri For the sugar lovers Palm sugar/Palm jaggery Mentioned video links are given below Intermittent fasting 👇 https://youtube.com/playlist?list=PLybD3XuB1s_O3yBL8bpTSmt81X2da8MDZ Healthify Me app👇 https://youtu.be/3Ekz5504Jr0 Exercises 👇(playlist) https://youtube.com/playlist?list=PLybD3XuB1s_PCZSsfilhdFcoVqYgYEs0W My weight lose transformation story👇💁‍♀️32kgs reduced 💁‍♀️ https://youtu.be/MjUX7klnSH0 All about Intermittent fasting 👇 https://youtube.com/playlist?list=PLybD3XuB1s_O3yBL8bpTSmt81X2da8MDZ Body type based diet and workout 👇 https://youtu.be/u6UK4DiVJXk Exercise and diet during periods👇 https://youtu.be/hIP-oVboIX0 Weight lose and motivation 👇 https://youtube.com/playlist?list=PLybD3XuB1s_NgvUmpK89k0JFpF2-JIqrW Science based videos👇 https://youtube.com/playlist?list=PLybD3XuB1s_P3VBsZ9UHlj17Ku7WHdxty ******************************************* Be in touch 👇 Inst: U4therightturn (Promotions and for collaboration message on) Veenasugathanveena @gmail.com Or text me on my Insta ******************************************* Disclaimer:The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice.We are NOT a licensed or a medical professional so always consult professional help.We always try to keep our channel &its content updated but cannot guarantee it.All sponsored videos published on this channel are mentioned in the video and /or its description box.The content published on this channel is our own creative work producted under copyright law. #The right turn Malayalam #veena exercise videos #veenamotivation # veena weightloss challenge #Veenathe right turn #exercise for weight loss #home exercises #weightlose transformation #weightloss journey #weightloss recipes #the right turn #motivational videos #vlogs #dayinmylifevlogs

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Check out our latest video comparing his and hers workout splits! 💪👫 Ever wondered how workout routines differ between men and women? In this video, we break down our individual approaches to fitness, showing both perspectives on popular workout splits. Whether you're just starting or looking for fresh ideas, this comparison video has something for everyone! Tell us in the comments which version you'd like to see next, and don’t forget to subscribe for more fitness comparisons, tips, and routines! #couple #workoutmotivation #couplegoals #fitnesscouple #fitcouple

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Okay, here is the next one. Thanks for all your supports though :) :::The Fat Loss Factor and The Diet Solution Program::: For more informations go to: http://tinyurl.com/cczer2w http://tinyurl.com/DietSolutionProgram365

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Christina Aguilera continues to show off slim figure in Halloween costume after Ozempic weight loss rumors. ✅ Please like, share and subscribe my channel. Love all. ▶▶▶Update video fox news today : 🏆🏆-------------------------------------------------------------------------------------------------🏆🏆 #FoxNews #BreakingNews #TrumpNews #TrumpBiden #caitlinclark #clark #caitlin #actress #actressclub #celebrity #model #entertainment #kamlaHarris Fair Use Disclaimer: This channel may use some copyrighted materials without specific authorization of the owner but contents used here falls under the “Fair Use” Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Thanks a lot for watching the video. Get the next video Subscribe to the channel. Thank You