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Get ready for a workout that doesn't just strengthen your core but transforms it. These five plank variations are your secret weapon! It is designed to target your stubborn belly fat with five dynamic move sets. These moves will not only engage your core but will also boost your stability, balance and strength. We got some isometric strength of the Plank to a more dynamic coordination of Plank Reaches and Plank Slaps, you will work every part of your core, torching those fats along the way. For variety, I've added T Plank and Side Plank Pulses for better engagement of your obliques and at the same time, it can improve your lateral stability. Rest breaks are also added so you can do your best effort to finish the routine. Stay consistent with these moves, and you'll notice your core getting stronger and leaner. Build your endurance and boost your overall fitness with this routine. Let's get started and make this workout count! Good luck and have fun! ❤️💪 _**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!_ ========================================== Stay connected on my other social media platforms so you can share your journey with others and stay motivated! *Instagram:* https://www.instagram.com/robertasgym/ *TikTok:* https://www.tiktok.com/@robertasgym *Reddit:* https://www.reddit.com/user/robertasgym/ *Twitter:* https://x.com/robertasgym *Tumblr:* https://www.tumblr.com/blog/robertasgym *Wordpress:* https://robertasgym.com/ Let’s keep the motivation going! 💪 ========================================== *TIMECODES:* 00:00 Introduction 00:07 Plank 00:45 Rest 01:47 Plank Reaches 02:20 Rest 03:22 Plank Slaps 03:49 Rest 04:51 T Plank 05:59 Rest 07:01 Side Plank Pulse Left 07:28 Rest 08:00 Side Plank Pulse Right

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