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Losing Weight But Not Inches | Weight Loss Vs. Fat Loss If you are on a weight loss journey and you are losing inches but can’t lose weight I have some answers for you in this video. I will break down the difference between weight loss and fat loss or fat loss vs. water loss so you can have a better understanding about weight fluctuations during weight loss and why you are not losing weight or the scale is not moving. #losinginchesbutnotweight #weightlossvsfatloss #weightloss GET YOUR OWN FITTRACK DARA SCALE https://amzn.to/3A5m4lk ************************************** GET YOUR FREE CALORIE DEFICIT EXPLAINED GUIDE HERE https://michelleroots.com/work-with-me/ FREE 4 WEEK LIFESTYLE SHIFT & HOME WORKOUT CALENDAR https://michelleroots.com/work-with-me/ JOIN MY FREE FACEBOOK GROUP HERE: https://www.facebook.com/groups/miche... MORE INFO ON MY ONLINE TRAINING PLANS, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP https://michelleroots.com/work-with-m... ************************************** IN THIS VIDEO: 0:00 - Into To Losing Inches But Not Weight 1:06 - Weight Loss Or Fat Loss Journey? 1:45 - Weight Loss Explained 2:41 - Number One Reason Why You Might Not See The Scale Move 3:33 - Why You Shouldn't Use the Scale Alone 5:00 - How To Make the Scale Move 5:33 - Why You Should Goal For Fat Loss 7:15 - Fittrack Dara Smart Scale 8:04 - Number one Weight Loss Tip ************************************** WATCH NEXT: 6 REASONS WHY YOU'RE NOT LOSING WEIGHT ON CALORIE DEFICIT https://youtu.be/zqI7vch89k4 WHAT IS A CALORIE DEFICIT DIET - CALORIE DEFICIT EXPLAINED https://youtu.be/FiBA5UUD4V0 WEIGHT LOSS CALORIE CALCULATOR - CALORIE DEFICIT FOR BEGINNERS https://youtu.be/cf0OaA2xXog HOW TO INCREASE PROTEIN INTAKE - WHAT I EAT IN A DAY https://youtu.be/xHDOfRITBQ8 HOW TO CALCULATE TDEE AND BMR FOR WEIGHT LOSS https://youtu.be/BuyY-iLl0rw HOW TO MEASURE WEIGHT LOSS WITHOUT THE SCALE https://youtu.be/NE3KGqicA64 BENEFITS OF WEIGHTLIFTING VS. CARDIO FOR WEIGHT LOSS https://youtu.be/HevVu_2Yd-o ************************************** CONNECT WITH ME: Website: http://www.MichelleRoots.com​​​​ & http://www.Core-Condition.com​​​​ Instagram: http://www.Instagram.com/MichelleRoot​​​​... TikTok: https://www.tiktok.com/@michelleroots...​ Facebook: http://www.Facebook.com/MichelleRoots...​ Twitter: http://www.Twitter.com/CoreCondition​​​​ Train 4 Life & Be Ready 4 Anything Michelle

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