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It's been 4 ½ months since I started back on my healthy eating plan and thus far I've lost 17 pounds. I've gone from 193.6 lbs to 176.6 lbs. I'm only 7 pounds away from what I was in 2021. I made chocolate using 3 ingredients. Ingredients ½ cup coconut oil ½ cup cocoa powder ½ cup powdered sugar ➡️ WAYS TO SUPPORT MY CHANNEL. Thank You! 🤗 1. SUBSCRIBE, LIKE & SHARE: @thebarepantryshow (Free) 2. TURN ON NOTIFICATIONS: To be notified when new videos are uploaded (Free) 3. CLICK ON ADS: Click on ads that pop up during our videos (Free) 4.CASHAPP: / $barepantryshow 5. BUY US A COFFEE or MILO: / https://ko-fi.com/barepantryshow 6. SHOP My COOKBOOKS: / https://www.barepantryshow.com/ 7. JOIN THE MEMBERSHIP: https://www.youtube.com/channel/UCblAe4rreZY5vxLP6yQH2AQ/join 8. CHECK OUT MY AMAZON INFLUENCER PAGE: https://www.amazon.com/shop/thebarepantryshow Life is a story; make yours a best-seller. MISSION: to inspire you to live a vibrant and fulfilling life through delicious food and uplifting lifestyle content. We aim to create a community that celebrates authenticity, creativity, and the joy of everyday moments, helping our audience find beauty in the simple and extraordinary." VISION: We believe in the power of food to create connections and foster a sense of belonging. LINKS- (When available, we use affiliate links and may earn a commission) Buy my Books: Beans & Rice Vol ll: https://www.barepantryshow.com/product-page/beans-rice-vol-ii The Pantry Laid Bare: https://www.barepantryshow.com/product-page/the-pantry-laid-bare No More Leftovers: https://www.barepantryshow.com/product-page/the-small-batch-book The Bread Book You Knead: https://amzn.to/3RoiDz8 The Belizean Cookbook You Need: https://amzn.to/48dqmpE Hi, My name is Barbara and I'm originally from Belize located in Central America south of Mexico and west of the Caribbean Sea. I now reside in Southern California with my husband of over 38 years. We have 3 young adult children Josh, Jory and Jada. Josh and Jada reside with us and play a major part behind the scenes. Our 2nd born son Jory is married and has a teenage step daughter. He and his family live a short 5 miles away, therfore we see him often. My other channels: Bare Pantry Talk: https://www.youtube.com/@barepantrytalk Jada's Channel: https://www.youtube.com/@JadaJulianne Joe's Channel: https://www.youtube.com/@hellopeoplejoehere If you'd like to support the show, please DONATE any amount: CashApp: $barepantryshow Zelle: [email protected] Paypal.Me: paypal.me/thebarepantryshow My Amazon Wishlist:https://www.amazon.com/hz/wishlist/ls/I9QFM73QGVCG?ref_=wl_dp_view_your_list By Mail: P.O. Box 683 Bloomington, CA 92316 B U S I N E S S I N Q U I R I E S | S P O N S O R S H I P S EMAIL: [email protected] (909) 333- 6215

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Jelly Roll opened up about an unforgettable concert moment—accidentally pooping himself! He felt the crowd's love turn to discomfort, leading to some serious embarrassment. Meanwhile, Luke Bryan shared his own funny mishap and a hilarious mix-up with Blake Shelton. Plus, Jelly Roll is on a weight-loss journey, celebrating a 200-pound loss! ------------------- Overview: • Jelly Roll revealed that he once pooped himself during a concert, a moment he described as oversharing and noticed his audience's reaction shift from love to discomfort. • He admitted he was unaware at first but realized what had happened as he saw the crowd's reaction, expressing embarrassment about the incident. • Country singer Luke Bryan also shared that he has experienced similar embarrassment of accidentally pooping himself mid-performance, but he did not feel as embarrassed about it. • The episode of “The Jennifer Hudson Show” also featured Bryan recounting a humorous story of being mistaken for Blake Shelton at a fishing trip, highlighting some amusing celebrity look-alike mix-ups. • Jelly Roll has recently celebrated losing nearly 200 pounds as part of his ongoing weight-loss journey, aiming to lose another 100 pounds to go skydiving with his wife. Tags: #newscvg #entertainment #entertainmentnews #jellyroll #concertstories #funnymoments #embarrassingstories #weightlossjourney #musicmishaps #lukebryan #blakeshelton #liveperformance #viralmoments #laughoutloud #inspiringjourney #celebrityconfessions #feelgoodstories #musiccommunity

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Ariana Grande is not only known for her incredible vocal range and catchy pop hits but also for her stunning figure. The pop star has always been open about her struggle with her weight and body image, but in recent years, she has managed to maintain a healthy weight successfully. Many fans are curious about Ariana Grande’s weight loss journey and how she manages to stay in shape while living a busy and demanding lifestyle.

The Importance of a Healthy Weight

Maintaining a healthy weight is crucial for overall health and well-being. Being overweight or underweight can lead to a variety of health issues, including heart disease, diabetes, and high blood pressure. It’s essential to find a balance and strive for a weight that is sustainable for your body and lifestyle. For Ariana Grande, staying at a healthy weight not only helps her feel confident and comfortable in her skin but also allows her to perform at her best on stage.

Ariana’s Approach to Diet

One of the key factors in Ariana Grande’s weight loss journey is her approach to diet. The pop star follows a plant-based diet, which means she primarily eats fruits, vegetables, grains, and legumes. This diet is rich in nutrients and fiber, which can help keep you feeling full and satisfied while also providing essential vitamins and minerals. Ariana also practices portion control and tries to avoid processed foods and sugary snacks.

Regular Exercise Routine

In addition to maintaining a healthy diet, Ariana Grande also prioritizes exercise in her daily routine. The pop star is known for her high-energy performances on stage, which require a lot of stamina and strength. Ariana works with a personal trainer to incorporate a mix of cardio, strength training, and flexibility exercises into her workout routine. Regular exercise not only helps Ariana stay in shape but also boosts her mood and energy levels.

Mindful Eating Habits

Another important aspect of Ariana Grande’s approach to maintaining a healthy weight is practicing mindful eating habits. Mindful eating involves being present and focused while eating, paying attention to hunger cues, and savoring each bite. Ariana tries to avoid emotional eating and mindless snacking by listening to her body’s hunger and fullness signals. By being mindful of her food choices and eating habits, Ariana can better control her weight and overall health.

Self-Care and Body Positivity

While Ariana Grande works hard to maintain a healthy weight, she also prioritizes self-care and body positivity. The pop star believes in loving and accepting yourself as you are, regardless of your size or shape. Ariana practices self-care rituals such as meditation, yoga, and bubble baths to relax and rejuvenate her mind and body. By nurturing her mental and emotional well-being, Ariana can maintain a healthy weight while feeling confident and comfortable in her own skin.

Summary and FAQ

In conclusion, Ariana Grande’s weight loss journey is a result of her dedication to a healthy lifestyle that includes a balanced diet, regular exercise, mindful eating habits, self-care, and body positivity. By prioritizing her health and well-being, Ariana has achieved her weight loss goals while maintaining a strong and vibrant presence in the music industry. If you have any further questions about Ariana Grande’s approach to maintaining a healthy weight, please refer to the following FAQ section.

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