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Curious about how Kelly Clarkson transformed her lifestyle for weight loss? Discover the secrets behind her journey! Kelly Clarkson embraced a transformative journey by adopting a high-protein diet and increasing her physical activity in bustling New York City.,Moved to NYC for her show, Clarkson found herself walking more, making it easier to stay active amidst her busy routine.,She openly discussed her use of medication to assist weight loss, clarifying it's not Ozempic, which sparked various reactions from fans.,Initially hesitant about weight-loss medication, Clarkson decided to try it after her doctor raised concerns about her health.,She addressed the backlash for her medication use, emphasizing the importance of personal health journeys and the varied reasons behind weight loss.,Clarkson highlighted the impact of her previous lifestyle choices, noting she struggled with prediabetes, pushing her to prioritise wellness.,Despite facing public scrutiny, Clarkson affirmed her happiness during her heaviest times, attributing her success to self-acceptance.,Adopting wellness trends like infrared saunas, Clarkson shows commitment to health while enjoying occasional treats with her family. #KellyClarkson, #WeightLossJourney, #HealthyLifestyle, #Inspiration

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#ketodiet #cholesterol #ldl #hdl A new study has concluded that the spike in LDL cholesterol often seen in people on the ketogenic diet does not necessarily increase their risk of heart disease —provided they are otherwise metabolically healthy. Published in the Journal of the American College of Cardiology: Advances, the Research followed 100 adults classified as Lean Mass Hyper-Responders (LMHRs), individuals who experience significant increases in LDL and apolipoprotein B (ApoB) levels while on a ketogenic diet Despite these elevated markers, participants maintained healthy blood pressure, low triglycerides, low body fat, low insulin resistance, and high HDL (“good” cholesterol) over the course of one year. The study found no link between the increased cholesterol and heart disease risk in these individuals. Instead, the Presence of pre-existing arterial plaque was identified as a more accurate predictor of future cardiovascular issues—suggesting that baseline heart health matters more than cholesterol levels alone in otherwise healthy individuals following a keto diet Check full updates on Medical Dialogues Also check out - Medical Dialogues Academy, a renowned academic wing of Medical Dialogues - India's premier health and news online portal, proudly presents this comprehensive course tailored for healthcare professionals eager to delve into the realm of medical journalism. 🔗 Enroll Today: https://academy.medicaldialogues.in/courses/certificate-course-in-medical-journalism/ 📚 Explore More With Us: 📌 Medical Content Writing: https://academy.medicaldialogues.in/courses/medical-content-writing/ 📌 Certificate Course in Pharmaceutical Medico-Marketing: https://academy.medicaldialogues.in/courses/certificate-course-in-pharmaceutical-medico-marketing/ Join us on this enlightening journey and become a part of a community pushing the boundaries of healthcare communication and reporting. Get the latest medical and health news at medicaldialogues.in Follow us on Twitter: https://twitter.com/medicaldialogs Facebook: https://www.facebook.com/medicaldialogues/ Instagram: https://www.instagram.com/medicaldialogues LinkedIn: https://www.linkedin.com/company/medical-dialogues Website: https://medicaldialogues.in/