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Lisa Barnes, VP of R&D, describes simply the science behind the MindBody GLP-1 system and how it works to activate the body's own natural GLP-1.

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Welcome Guys today, we are talking about building muscle and loosing fat with advanced OMAD ( One Meal A Day). This is something you may not heard before, so i'll give you the science and the basics behind this. The way that your body works, the way it processes sugar or carbohydrates, is that when you get carbohydrates, your body secretes insulin. Insulin causes certain receptors on your muscles, organs and fat cells that are insulin sensitive (have insulin receptors), to open up and receive the carbohydrates. In order for you to gain fat is that, insulin causes insulin-receptors to be deactivated, while you have glucose running around in your blood stream, causing more insulin to be released and since the muscles and organs aren't using it, it is used by fat cells and stored there. In the cases of people who have type 2 diabetes, they have a high insulin sensitivity, so they need more insulin in order to reduce their sugar blood level. So in a nutshell the muscles do not need that much insulin to use glucose, so the fat cells that usually have high sensitivity end up storing the glucose by using the insulin. Insulin and Insulin sensitivity decide what happens in terms of getting fat or loosing it. Now when your body goes for some time without carbohydrates or any source of fuel for a while, your cells become more insulin sensitive, so your body needs less insulin to activate the insulin receptors in your cells. And that why there are MANY cases of people cured the TYPE 2 DIABETES with FASTING. So I can restrict my carbohydrates, fasting until it is time where my muscles are primed for insulin responsiveness. And that usually happens right after we left heavy weight and exhaust our muscles. So what we want to do to build muscle and loose fat is to use this cycle. And this is What I usually do: On Tuesday, Thursday, Saturday and Sunday I do My Cardio or muay thai kick boxing, And eat ketogenically, meaning high fat, high protein and very low carbs. Then Monday, Wednesday, Friday I do my wight lifting days, where I left very heavy, and eat meals that are high in proteins and carbs and little to no fat. So what ends up happening from a scientific lenses, what is happening is that i'm loosing my cardio days I'm using all the glycogen because i'm carbs depleted. I do replenishing my glycogen storage. Sunday again I eat ketogenically. Monday after my full body workout I again depleted a lot of my muscle glycogen. Then What happens Super Compensation is activated where any carbohydrates that come in, is not stored as fat, is goes directly to the muscles. So with my meal I have a high carbs meal, like rice or potato to replenish my carbs storage. This you're changing between anabolic and catabolic states where you are more optimized best, to build muscle and loose fat. Again you won't get a lot of muscle BUT you are loosing fat! So you put yourself in anabolic state on the lifting days so you gain muscles. And in the catabolic state you're loosing a lot of fat! And that's pretty much it! that's my secret! that's the magic! 🐕 ARE YOU A BULLDOG? 🐕 Take the quiz and find out http://bulldogmindset.com/quiz-yt

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Fitness expert Lacey Stone from ‘Revenge Body with Khloe Kardashian’ joins The Doctors to discuss her weight loss philosophy and to take on a whole new challenge. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.

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Nucentix Keto X3 has been making headlines after its recent appearance on Shark Tank, where it caught the attention of viewers and investors alike. This revolutionary weight loss supplement claims to help individuals achieve their desired body goals by promoting ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates. But does Nucentix Keto X3 really live up to the hype? Let’s take a closer look at its features and benefits to determine if it’s worth trying.

Features of Nucentix Keto X3

One of the key features of Nucentix Keto X3 is its unique blend of ingredients that are carefully chosen to support ketosis and enhance fat burning. The supplement contains exogenous ketones, such as beta-hydroxybutyrate (BHB), which can help jumpstart ketosis and keep the body in this fat-burning state. In addition to BHB, Nucentix Keto X3 also includes natural extracts like Garcinia Cambogia, green tea extract, and raspberry ketones, which have been shown to support weight loss and improve overall health.

Another standout feature of Nucentix Keto X3 is its fast-acting formula that is designed to deliver results quickly. Many users report experiencing increased energy levels, improved mental clarity, and reduced cravings within just a few days of taking the supplement. This makes Nucentix Keto X3 an ideal choice for individuals who are looking to kickstart their weight loss journey and see noticeable results in a short amount of time.

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Furthermore, Nucentix Keto X3 is made with all-natural ingredients that are free from harmful chemicals, fillers, and artificial additives. This not only makes it a safe and effective option for individuals looking to lose weight, but also ensures that the supplement is gentle on the body and well-tolerated by most users. With no known side effects, Nucentix Keto X3 is suitable for anyone who wants to achieve their weight loss goals without compromising their health.

Benefits of Nucentix Keto X3

One of the main benefits of Nucentix Keto X3 is its ability to promote weight loss by supporting ketosis. By helping the body burn fat for energy instead of carbohydrates, the supplement can aid in fat loss, increase metabolism, and improve overall body composition. This can lead to a slimmer and leaner physique, as well as better health and wellness.

Another benefit of Nucentix Keto X3 is its ability to boost energy levels and enhance mental clarity. Many users report feeling more alert, focused, and energized after taking the supplement, which can help them stay motivated and on track with their weight loss goals. By providing a sustainable source of energy, Nucentix Keto X3 can support exercise performance and daily activities, making it easier to stay active and burn more calories.

Additionally, Nucentix Keto X3 can help reduce cravings and control appetite, making it easier to stick to a healthy diet and avoid overeating. The supplement contains ingredients that are known to suppress hunger and promote satiety, which can prevent snacking and unhealthy eating habits. By curbing cravings and reducing caloric intake, Nucentix Keto X3 can help individuals achieve long-lasting weight loss results and maintain a healthy lifestyle.