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Cook with me as I share everything that I ate on this week back on Hyper Ketosis! I'm be doing hyper ketosis until July 4. This week was stressful but I'm proud of myself that I didn't give up. I still lost a lot of weight, felt full and enjoyed the meals. ✅ If you need a guide on Hyper Ketosis Start here: https://stan.store/affiliates/88a3695c-bd10-4aa5-9112-5ac27cde553f ✅ I made an amazon store page that lists my fave keto products that I use almost daily: https://www.amazon.com/shop/jaydyann/list/2S4D2RI0FUD12?ref_=aip_sf_list_spv_ons_mixed_d Join my membership to get access to perks: https://www.youtube.com/channel/UCcnPsj7h8zxZk3C4r8LDC6w/join

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Which one is the most accurate body fat scale? DEXA Scan, Withings Smart Scale, Renpho/FitIndex Smart Scales, Amazon Halo... to measure my body fat percentage. I'll share what I learned from testing each option & recommend which smart body fat scale YOU should buy. ** Body Fat Measurement Products: ** BIA - BioElectrical Impedance Body Fat Smart Scales - Withings Scale ($200) - https://amzn.to/3MOQRH9 - Renpho or FitIndex Scale ($20) - https://amzn.to/3I9BsO4 - https://amzn.to/3CUMC8F - Dexa Scan ($200 per scan!) - https://dexafit.com/ (mention Shervin Shares sent you!) - Future Technology (Naked Labs & Withings Body Scan) - https://nakedlabs.com/ & https://www.withings.com/us/en/body-scan - Fitnescity ($25 off code: “SHERVIN”) https://fitnescity.com/shervin ** Watch More Videos ** How I Got Shredded in 365 Days | Future Personal Trainer Review: https://youtu.be/Mp4fzh_lT8Y 1,000 Nights with the Oura Ring. How it Changed My Life.: https://youtu.be/G70EuaKGTRA I Wish I Bought THIS Before Any Fitness & Sleep Tracker | InsideTracker Review: https://youtu.be/JwlQX4iqAIk ** Add Me ** SUBSCRIBE: https://www.youtube.com/c/shervinshares?sub_confirmation=1 TikTok: https://www.tiktok.com/@shervinshares Instagram: https://www.instagram.com/ShervinShares - @ShervinShares Twitter: https://twitter.com/shervinshares - Shervin Shares #SmartScale #BodyFat #BodyWeight Resources: Is bioelectrical impedance accurate for use in large epidemiological studies? https://pubmed.ncbi.nlm.nih.gov/18778488/ Why weight yourself daily? https://www.healthline.com/nutrition/daily-weighing https://www.healthline.com/health/body-fat-scale-accuracy https://www.webmd.com/diet/features/body-fat-measurement https://www.totalwomanspa.com/body-fat-scale TIMECODES: 0:00 Intro 0:20 How do BIA Body Fat Scales Work? 1:04 Why buy Smart Scale? 1:42 Gold Standard for Body Fat 2:00 Data Comparison 2:33 Expensive VS Cheap Amazon Scale 3:09 Data Accuracy 3:52 Smart Scale Features 4:32 Future Technology 5:31 Future Remote Personal Trainer _______________________________________________________ *** My Equipment. Fave Products, & Discount Codes *** Amazon Store: https://www.amazon.com/shop/shervinshares Eight Sleep (Code “SHERVIN” $200 off): https://eight-sleep.ioym.net/shervin WHOOP Strap: https://join.whoop.com/shervin Levels Health CGM http://levels.link/shervin

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Get ready to torch those calories with this fat burning workout! This full body HIIT cardio workout will target your abs and get your heart pumping for maximum calorie burn. Get ready to sweat! This fat burning workout is perfect for anyone looking to tone up and shed some pounds. Get ready to sweat with this full body, abs-focused, HIIT cardio routine!Get ready to torch calories with this fat burning workout! This full body HIIT workout includes abs exercises and cardio to help you reach your fitness goals.

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Steady and permanent weight loss without ever stepping foot in a gym, going on a diet or giving up on your favorite foods. Your cravings will decrease, while your energy levels will soar to an all time high. A body that’s thinner, leaner and bursting with renewed energy, all while you exude a radiant glow of vitality that becomes impossible for others to ignore. LeanBliss is great for those who want to lose weight and tone their belly, hips and thighs without the lingering fear of hazardous, potentially life-altering side effects and without spending thousands of hard-earned dollars on methods like Ozempic. You can Buy Lean Bliss here : https://tinyurl.com/yc7577ry

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Hola guapísima! ¿Qué tal? Bienvenida a una Nueva Rutina de Cardio Rápido SIN SALTOS. Tiene una duración de 20 minutos incluido el estiramiento al final. Es ideal si tienes poco tiempo y quieres activar todo tu cuerpo de forma rápida y efectiva con un entrenamiento Cardiovascular. Son movimientos muy variados donde vas a trabajar todo el cuerpo de forma simultánea, piernas, brazos, glúteos, abdomen, caderas...No incluye saltos, por ello es importante que apliques la máxima intención e intensidad en cada movimiento que realices, ¿Cómo? Ampliando los rangos de movimiento e involucrando las máximas partes de tu cuerpo en cada ejercicio, pues esto te ayudará a elevar pulsaciones y que sea un entrenamiento más efectivo. Es un Cardio Rápido, quizás si eres principiante no puedas seguirlo en un primer momento con comodidad, te pierdas o tengas que parar, si es así, te invito a que lo practiques durante varios días y notarás como cada vez vas aumentando tus reflejos, movilidad, coordinación y control sobre tu cuerpo. Si tienes limitaciones en hacer ejercicios con impacto esta rutina puede acoplarse muy bien a ti. Espero que te guste y la disfrutes Con mucho cariño, Maria 🌹 ______________________________________________________________________________ ✔️ E-book Gratuito Calendario Principiantes - https://tienda.sientetejoven.com/producto/e-book-calendario-principiantes/ ✔️ DESCARGA CALENDARIO - http://www.sientetejoven.com ✔️ Curso online Hipopresión Abdominal - https://tienda.sientetejoven.com/curso-completo-hipopresivos/ ✔️ Plan Healthy 15 Días https://tienda.sientetejoven.com/plan-healthy-15-dias/ ✔️ SUSCRÍBETE - http://bit.ly/SienteteJoven ___________________________________________________________________________________________ 🔶 SÍGUEME EN MIS REDES SOCIALES Facebook- https://www.facebook.com/mmsientetejoven/ Instagram- https://www.instagram.com/mmsientetejoven Cardio Sin Saltos Para Perder Peso Rapido #sientetejoven #ejercicioencasa #cardio #sinsaltos *Las rutinas están dirigidas a mujeres y hombres de más de 18 años que no tengan restricción médica. Los menores deben entrenar bajo la supervisión de un adulto. Consulte a su doctor antes de comenzar cualquier programa de ejercicios. *Ni María Martínez ni cualquier otra persona del canal Siéntete Joven será responsable de cualquier herida o lesión producida durante el entrenamiento.

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Ozempic VS Mounjaro I'm Dr. G, a leading internal medicine specialist in Hollywood, Florida. I get asked all the time, Ozempic or Mounjaro? In this video, I'll explore the effectiveness of Mounjaro (Tirzepatide) and dissect the potential benefits of Ozempic (Semaglutide). I'll also give an in-depth look at Hemoglobin A1C and the comparative costs between Ozempic and Mounjaro. You'll learn why Semaglutide might stand out for weight loss, and also get insights into the up-and-coming Retatrutide. 1:1 Consultation with Dr. G👉https://www.floridaconciergemed.com/ FREE TDEE Calculator👉https://www.fcmaesthetics.com/tdee GLP-1 Meal Plan Delivery👉https://trifectanutrition.llbyf9.net/9g4vXe Use Code "DRGLP1" for 40% OFF Your First Order! Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. 00:00 Mounjaro Is Better 1:08 Why Ozempic (Semaglutide) Could Be Better 1:52 What is Hemoglobin A1C? 3:03 Why Semaglutide Could Be Better for Weight Loss 5:05 Ozempic VS Mounjaro Cost Comparison 7:00 Availability of Ozempic/Mounjaro 8:05 Where Semaglutide Shines 9:44 Which One Can You Tolerate More? 11:13 Mechanism of Action 12:40 Retatrutide (Up and Coming) 14:13 Which is the Best Medication For YOU? 15:22 Conclusion and Group Coaching #ozempic #mounjaro #tirzepatide #semaglutide Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.

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The ketogenic diet has gained immense popularity in recent years due to its numerous health benefits, including weight loss, improved blood sugar control, and increased energy levels. One of the challenges of following a keto diet is finding delicious and convenient snacks that fit within the guidelines of the diet. Keto gummies are a popular choice for those looking for a tasty treat that won’t derail their progress.

There are many keto gummies available on the market, but not all are created equal. To help you navigate the options, we have compiled a list of the top 5 keto gummies that not only taste great but are also effective in supporting your ketogenic lifestyle. From fruity flavors to gummy bears, these gummies are sure to satisfy your sweet tooth while keeping you in ketosis.

1. Best Overall: Kiss My Keto Gummies

When it comes to keto gummies, Kiss My Keto is a standout brand known for its high-quality ingredients and great taste. Their gummies are sweetened with stevia and erythritol, making them perfect for those following a ketogenic diet. With flavors like berry and lemon, these gummies are a delicious way to satisfy your sweet cravings without sabotaging your carb count.

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2. Best for On-the-Go: SmartSweets Gummy Bears

SmartSweets Gummy Bears are a convenient and tasty option for keto dieters looking for a quick snack on the go. These gummies are low in sugar and net carbs, making them a guilt-free treat that won’t kick you out of ketosis. With a variety of fruity flavors to choose from, SmartSweets Gummy Bears are sure to become a staple in your keto snack rotation.

3. Best for Flavor Variety: ChocZero Keto Bark

If you’re looking for a keto-friendly treat that offers a wide range of flavors, ChocZero Keto Bark is the perfect option. These gummies come in flavors like dark chocolate almond and white chocolate pistachio, making it easy to satisfy your craving for something sweet. ChocZero Keto Bark is sweetened with monk fruit extract, making it a great choice for those following a keto diet.

4. Best for Texture: HighKey Mini Cookies

For those who prefer a chewy texture over traditional gummies, HighKey Mini Cookies are a delicious alternative. These bite-sized cookies come in flavors like chocolate chip and snickerdoodle, making them a satisfying treat for when you’re craving something sweet. With only a few net carbs per serving, HighKey Mini Cookies are a great option for keto dieters looking for a delectable snack.

5. Best for Variety Pack: Nush Foods Keto Gummies

If you can’t decide on just one flavor, Nush Foods Keto Gummies offer a variety pack that allows you to sample different flavors in one convenient package. From sour gummy bears to fruity rings, Nush Foods Keto Gummies have something for everyone. With no added sugar and only 2g of net carbs per serving, these gummies are a guilt-free indulgence for keto dieters.

Overall, keto gummies are a delicious and convenient way to satisfy your sweet cravings while sticking to your ketogenic diet. Whether you prefer traditional gummy bears or chewy cookies, there is a keto-friendly option out there for everyone. By choosing high-quality gummies that are low in sugar and net carbs, you can enjoy a tasty treat without derailing your progress. Give one of our top 5 picks a try and experience the deliciousness of keto gummies for yourself!