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What if We're Using GLP-1 Medications All Wrong? Drugs like Ozempic, Wegovy, and Mounjaro are transforming the landscape of medical weight loss, but could their side effects be a sign that we’re not harnessing their full therapeutic potential? In this eye-opening conversation, Dr. Ben Bikman, metabolic health researcher and professor at BYU, joins Dr. Bret Scher to explore a powerful new framework: using GLP-1 medications at low doses and for short durations to help curb carbohydrate cravings, break addictive eating cycles, and support long-term metabolic health. Rather than prescribing high doses indefinitely, Dr. Bikman proposes a more targeted approach: - Microdosing GLP-1s to enhance satiety and reduce cravings for processed carbs - Using the medication as a temporary metabolic tool to support transitions to lower-carb diets - Reducing long-term risks such as muscle loss, mood changes, and diminishing effectiveness - Emphasizing the importance of habit change, insulin regulation, and muscle preservation This conversation reimagines GLP-1s not as a lifelong solution, but as a catalyst for sustainable, low-insulin lifestyles, aligned with ketogenic and metabolic therapies. 📌 Could a 90-day microdosing protocol replace years of medication? Learn how this metabolic-first strategy could empower patients to reclaim their health, without becoming dependent on medication for life. #GLP1 #Ozempic #Wegovy #Mounjaro #BenBikman #MetabolicHealth #Microdosing #InsulinResistance #LowCarbDiet #KetogenicTherapy #MedicalWeightLoss #BretScher #MetabolicMind *Expert Featured:* - Dr. Benjamin Bikman - https://x.com/BenBikmanPhD - benbikman.com - insuliniq.com *Papers/Articles Mentioned:* -https://www.washingtontimes.com/news/2025/may/27/microdosing-glp-1-drugs-could-solve-americas-carbohydrate-crisis/ -https://pubmed.ncbi.nlm.nih.gov/8984033/ Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ *About us:* Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. *Timestamps:* 0:00 - What if we’re using GLP-1s all wrong? 1:40 - Dr. Benjamin Bikman’s interest in metabolic health and GLP-1s 3:20 - Unexpected side effect of GLP-1s 5:26 - Are GLP-1s actually beneficial? 10:55 - The difference between “weight loss” and metabolic health 15:10 - The role of cravings and satiety signals 19:58 - Dr. Bikman’s ideal use of GLP-1s 24:14 - “Self-discipline in a syringe” 25:11 - Are all weight loss interventions beneficial? 27:20- New studies examining microdosing GLP-1s 32:12 - Learn more about Dr. Bikman

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Are you looking for a natural and effective way to support your ketogenic lifestyle? Look no further than Ikon Keto Gummies! These iconic gummies are specially formulated to provide you with the support you need to maintain ketosis and reach your weight loss goals. Packed with powerful ketones, these gummies are designed to help you burn fat, boost energy, and curb cravings, making it easier than ever to stick to your keto diet and see results. Read on to discover why Ikon Keto Gummies are the perfect choice for anyone looking to enhance their ketogenic journey.

Enhanced Ketosis Support

One of the key benefits of Ikon Keto Gummies is their ability to enhance ketosis. These gummies are formulated with exogenous ketones, which are ketones that are not produced by the body. By consuming these ketones, you can quickly increase your blood ketone levels, helping you enter and maintain ketosis more easily. This can lead to enhanced fat burning, increased energy levels, and improved mental clarity, making it easier for you to stick to your ketogenic diet and see results.

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Additionally, the ketones in Ikon Keto Gummies can help curb cravings and reduce hunger, making it easier for you to resist temptations and stay on track with your diet. By giving your body the support it needs to stay in ketosis, these gummies can help you reach your weight loss goals faster and more effectively than diet and exercise alone.

Whether you’re new to the ketogenic diet or a seasoned pro, Ikon Keto Gummies can help you take your keto journey to the next level. With their powerful blend of exogenous ketones, these gummies are the perfect way to support your body as you work towards your weight loss goals.

Delicious and Convenient

One of the best things about Ikon Keto Gummies is how delicious and convenient they are to use. These gummies come in a variety of mouth-watering flavors, making it easy to find a taste you love. Whether you prefer fruity flavors like strawberry and cherry or more traditional options like lemon and orange, there’s a gummy for everyone.

Not only are these gummies delicious, but they’re also incredibly convenient. With their compact size and on-the-go packaging, you can easily take them with you wherever you go. Whether you’re at work, at the gym, or on the go, you can enjoy the benefits of Ikon Keto Gummies anytime, anywhere.

Plus, with no need for water or mixing, these gummies are a hassle-free way to support your ketogenic lifestyle. Simply pop a gummy in your mouth and enjoy the delicious taste while giving your body the support it needs to stay in ketosis.

Boosted Energy Levels

Are you tired of feeling sluggish and run-down on your keto diet? Ikon Keto Gummies can help! These gummies are designed to provide a quick and easy source of energy, helping you power through your day without the crash that often comes with traditional energy drinks and supplements.

By increasing your blood ketone levels, Ikon Keto Gummies can help your body switch from burning carbs to burning fat for fuel, providing you with a steady stream of energy that won’t leave you feeling jittery or drained. This can help you stay focused and alert throughout the day, making it easier to tackle your to-do list and crush your workouts.

Whether you’re looking for a mid-afternoon pick-me-up or a pre-workout boost, Ikon Keto Gummies are the perfect choice. With their natural ingredients and delicious flavors, these gummies are a tasty way to keep your energy levels up and stay on track with your ketogenic diet.

Improved Mental Clarity

When you’re on a ketogenic diet, mental clarity is key. Ikon Keto Gummies can help you stay focused and alert, making it easier to concentrate on your work, studies, or daily tasks. By providing your brain with a source of ketones, these gummies can help improve cognitive function and enhance mental sharpness.

Many people on the ketogenic diet report feeling more focused and clear-headed when they’re in ketosis, and Ikon Keto Gummies can help you achieve that state more easily. By boosting your blood ketone levels, these gummies can support your brain health and help you think more clearly, making it easier to stay productive and engaged throughout the day.

Whether you’re struggling to concentrate at work or feeling mentally foggy, Ikon Keto Gummies can help. With their powerful blend of exogenous ketones, these gummies are the perfect way to support your brain health and stay sharp and focused on your keto journey.

Long-lasting Results

Unlike other weight loss supplements that promise quick fixes and instant results, Ikon Keto Gummies are designed to provide long-lasting support for your ketogenic lifestyle. By helping you enter and maintain ketosis more easily, these gummies can support your weight loss goals in the long term, helping you achieve lasting results that you can maintain over time.

With their natural ingredients and powerful blend of exogenous ketones, Ikon Keto Gummies are a safe and effective way to support your body as you work towards your weight loss goals. Whether you’re looking to lose a few pounds or make a major lifestyle change, these gummies can help you stay on track and see real, sustainable results.

By incorporating Ikon Keto Gummies into your daily routine, you can give your body the support it needs to stay in ketosis, burn fat, and reach your weight loss goals. With their delicious flavors and convenient format, these gummies are the perfect choice for anyone looking to enhance their ketogenic journey and achieve long-lasting results.

Summary and FAQ

1. Are Ikon Keto Gummies safe to use?

Yes, Ikon Keto Gummies are made with natural ingredients and are safe to use as directed. However, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen.

2. How many gummies should I take each day?

The recommended dosage of Ikon Keto Gummies may vary depending on your individual needs and goals. Be sure to read the label and follow the instructions provided to ensure you’re getting the right amount of support.

3. Can Ikon Keto Gummies help me lose weight?

While Ikon Keto Gummies can support your ketogenic lifestyle and help you stay in ketosis, they are not a magic weight loss solution. For best results, be sure to follow a healthy diet and exercise routine in addition to taking these gummies.

4. How long will it take to see results with Ikon Keto Gummies?

Individual results may vary, but many people report seeing positive changes in their energy levels, focus, and weight loss within a few weeks of starting Ikon Keto Gummies. Consistency is key, so be sure to take the gummies regularly and stick to your keto diet for best results.

5. Where can I purchase Ikon Keto Gummies?

You can purchase Ikon Keto Gummies directly from the official website or through select retailers. Be sure to buy from a reputable source to ensure you’re getting a genuine product that will provide you with the support you need for your ketogenic journey.

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