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Free PDF Guide - Keto Strategy Tips 👉 https://drbrg.co/3Xmtnkx For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3XrfPUy For more info on health-related topics, go here: http://bit.ly/2v3gv7v Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS Download Keto Essentials http://bit.ly/2DH0d6o In this video, Dr. Berg talks about the 7 symptoms that prove you are burning fat (ketosis). 1. Cognitive (memory, focus, concentration, attention span) 2. Mood (less irritable, less edgy, high tolerance to stress) 3. Energy (the need for sleep goes down) 4. No Cravings (to carbs, sugar, starches, etc.) 5. Not Hungry (you can go long periods of time without eating) 6. Waist Size Reducing 7. Weight Loss Most of the time, people would focus more on the weight loss part and ignore all the benefits, but remember that “It's getting healthy first then loose the weight” and part of the "get healthy" process is stimulating the anabolic hormones that involve taking protein for repairing tissue in the body to rebuild atrophy. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis
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With obesity rates continuing to rise globally, finding effective treatments for weight loss has become a top priority for many individuals struggling with their weight. Two medications that have shown promising results in aiding weight loss are tirzepatide and semaglutide. These two drugs belong to a class of medications called GLP-1 receptor agonists, which work by mimicking the effects of the hormone glucagon-like peptide-1 (GLP-1) in the body. In this article, we will compare the results and benefits of tirzepatide versus semaglutide for weight loss.
Tirzepatide
Tirzepatide is a newer GLP-1 receptor agonist that has been garnering attention for its impressive weight loss results in clinical trials. This medication has been shown to significantly reduce body weight in individuals with obesity, even surpassing the weight loss achieved with semaglutide. Tirzepatide works by increasing feelings of fullness, slowing down stomach emptying, and reducing food intake, making it easier for individuals to stick to a reduced-calorie diet and lose weight.
One of the benefits of tirzepatide is its once-weekly dosing regimen, making it a convenient option for individuals who may struggle to remember to take medication daily. Additionally, tirzepatide has also been shown to improve markers of cardiovascular health, such as reducing blood pressure and improving cholesterol levels, which can be particularly beneficial for individuals with obesity-related comorbidities.
However, tirzepatide is not without its drawbacks. Some individuals may experience gastrointestinal side effects such as nausea, vomiting, or diarrhea when taking this medication. It is important for patients to discuss any potential side effects with their healthcare provider before starting tirzepatide.
Semaglutide
Semaglutide is another GLP-1 receptor agonist that has been well-established as a successful weight loss medication. This medication has been shown to produce significant weight loss in individuals with obesity, making it a popular choice for those looking to shed excess pounds. Semaglutide works by decreasing appetite, increasing feelings of fullness, and slowing down stomach emptying, all of which contribute to its weight loss effects.
One of the key benefits of semaglutide is its proven track record in clinical trials, with many studies demonstrating its efficacy in promoting weight loss. Semaglutide is also available in a once-weekly injectable form, offering a convenient dosing option for individuals who prefer a less frequent dosing schedule.
Like tirzepatide, semaglutide may also cause gastrointestinal side effects such as nausea, vomiting, or diarrhea in some individuals. It is important for patients to be aware of these potential side effects and to discuss any concerns with their healthcare provider.

Comparing Results and Benefits
When comparing the results and benefits of tirzepatide versus semaglutide for weight loss, it is important to consider individual factors such as treatment goals, preferences, and potential side effects. Both medications have been shown to produce significant weight loss in individuals with obesity, with tirzepatide potentially offering slightly greater weight loss results compared to semaglutide.
However, it is essential for individuals to work closely with their healthcare provider to determine the most suitable treatment option based on their unique needs and circumstances. Factors such as medication cost, dosing schedule, side effect profile, and individual response to treatment should all be taken into consideration when deciding between tirzepatide and semaglutide for weight loss.
In conclusion, both tirzepatide and semaglutide are promising options for individuals looking to achieve weight loss and improve their overall health. By carefully weighing the results and benefits of each medication with the guidance of a healthcare provider, individuals can make an informed decision about which treatment option is best suited to their needs and goals.
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For a slender person, trying to build muscle can be a challenge. Building lean, healthy muscle requires proper diet and exercise. In this video, a certified lifestyle fitness coach goes over what foods to eat, and what exercise methods work best for this body type. Expert: Christine Foreman Bio: Christine Foreman is certified as a Personal Trainer, Lifestyle Fitness Coach, and Hatha Yoga Instructor. Foreman is also RED CROSS CPR/AED First Aid Certified. Filmmaker: Christopher Rokosz Series Description: A lifestyle fitness coach demonstrates ways to build muscle, burn calories, and make the most of your workout. Helpful nutrition and diet tips are also provided in this free video series.
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