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When we talk about skin health, there is an undeniable connection between what we are consuming and how our skin looks. Today, Dr. Karam is talking about what kinds of vitamins and supplements can be used as promoters of skin health and a more youthful appearance. At the core of any anti-aging skincare routine is collagen stimulation. When we reach our mid-20s, collagen production begins to decrease, which leads to aging of the skin. In response, it is vital to use skincare products that stimulate the production of collagen. There are other vitamins and supplements that can support youthful looking skin and promote overall health. It is important to note that collagen stimulating skincare products should always be included in your routine, no matter what supplements you are taking. Vitamins and supplements serve your overall health, which can lead to healthy-looking skin, but quality, active-ingredient skincare products should always be a part of your anti-aging routine. WATCH MORE FROM DR. KARAM - Is Martha Stewart's skincare routine an anti-aging miracle? - https://youtu.be/jT7ND-utQao - Age in reverse with these 5 Essential Skincare Ingredients - https://youtu.be/sPMj48vjK1U - What is the BEST Diet for Youthful, Beautiful Skin for life? - https://youtu.be/I9EfPSolsU0 - ALL about Vitamin C: One of the BEST active skincare ingredients you NEED to use! - https://youtu.be/CU6B0drQiGI Signup for the KaramMD Newsletter! https://karammdskin.attn.tv/p/ejY/landing-page SHOP DR. KARAM SKINCARE: ○ https://bit.ly/ShopKaramMDSkinNow 00:00 Supplements for Healthy Skin 00:40 How Aging Works 05:40 Building Blocks of Collagen Production 08:17 Other Supplements to Support Skin Health 11:45 Important Reminder If you have any questions, let me know. I am always just a DM away! Schedule a virtual consultation by emailing or calling: 🖥 email: [email protected] 📱website: www.drkaram.com Instagram: @DrAmirKaram @KaramMDSkin Tiktok: @DrAmirKaram @KaramMDSkin Learn more about my Skincare Line: karammdskin.com Caramel Valley Aesthetics: 11943 El Camino Real, Suite 100, San Diego, California 92130 | 858.259.3223

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