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Click Here to Subscribe: http://Bit.ly/ThomasVid My Special Fan Discount on Four Sigmatic's Mushroom Coffee: http://foursigmatic.com/thomas My Website: http://ThomasDeLauer.com 8 Steps to Getting Rid of the Dad Bod 1) Fasting When in Doubt Snacking every now and then, or not having time for a proper meal, puts your body into an absorptive state for no reason, other than to hinder weight loss - going without at least forces your body to tap into its stored energy Synaptic Activity The brain responds to nutrient scarcity (which occurs during fasting) by reducing synaptic activity - synapses are the connecting structures that allow chemical signals to be passed between neurons So fasting blocks the synaptic activity of neurons that normally occurs in the brain, which essentially means that the brain slows down https://www.ncbi.nlm.nih.gov/pubmed/29438798 2) Bring Snacks that Your Kid will Eat Too Parents should expect their kids to reject new foods at first - it’s an inbuilt, evolutionary response to something that's new (called neophobia) But if you expose kids enough times to different flavors - including sour, bitter and even spicy ones, but don't force it – they typically will learn to eat a lot of new things Babies are born predisposed to learn to eat the diets of what their parents, and people around them, are eating (think of animals feeding their newborns) 3) Fasted HIIT (efficiency) Efficiency of HIIT 4) Accept the Fact You will lack sleep, which adds cravings Aside from increasing ghrelin & leptin, a study from the Journal of Neuroscience found that lack of sleep causes the downregulation of dopamine receptors in the ventral striatum in the human brain Dopamine has one of the strongest links to cravings, and if your dopamine levels are out of whack, your ability to control cravings will be hindered - the brain is hardwired to seek out behaviors that release dopamine in the reward system https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3433285/ 5) Meditation/Mindfulness A meta analysis, published in the journal Eating Behaviors, reviewed 14 studies that investigated meditation as the primary intervention and assessed binge eating, emotional eating, and/or weight change Researchers found that mindfulness meditation effectively decreases binge eating and emotional eating in populations engaging in this behavior A study published in t, led by Harvard-affiliated researchers found that meditation-produced changes over time in the brain’s gray matter Magnetic resonance (MR) images were taken of the brain structure of 16 study participants two weeks before and after they took part in the 8-week study *Meditation group participants reported spending an average of 27 minutes each day practicing mindfulness exercises* They found differences in brain volume after eight weeks in five different regions in the brains of the two groups - in the group that learned meditation, they found thickening in four regions: - Posterior cingulate - The left hippocampus - The temporo parietal junction, or TPJ, which is associated with perspective taking, empathy and compassion - The Pons https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004979/ 6) Don't be Afraid of Caffeine Lion’s mane provides you with a synergistic effect that allows you to lower your caffeine intake so you don’t get the excess side effects Helps stimulate nerve growth factor (NGF) production - NGF is a neuropeptide that helps maintain neurons, which are the cells responsible for helping your brain process and transmit information. Promotes growth, maintenance, and survival of neurons and axons - it also helps repair myelin sheath, the coating around the axons https://www.ncbi.nlm.nih.gov/pubmed/24266378 https://www.ncbi.nlm.nih.gov/pubmed/18758067 7) Red Light Therapy Fat Loss Study - The Journal of Clinical and Aesthetic Dermatology 54 adults underwent one weekly low-level laser therapy procedure for six consecutive weeks using a device consisting of six 17mW, 635nm red diodes Waist, hip, thigh, and upper abdomen circumference were measured weekly The mean decrease in combined circumference reduction at six weeks was 5.4 inches, and most subjects (72.2%) achieved a ≥4.5-inch decrease In other words, the patients were treated weekly for 6 weeks, which resulted in a significant reduction in the combined circumference of hips, waist, thighs, and upper abdomen by 13 cm (about 5 inches) after 6 weeks Two weeks after the final treatment, patients lost another 2 cm (about 0.8 inches) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4928454/ https://www.ncbi.nlm.nih.gov/pubmed/12172159

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Shark Tank has become a popular platform for entrepreneurs looking to pitch their business ideas and products to a panel of wealthy investors. In a recent episode of Shark Tank, keto pills were featured as a potential investment opportunity. The episode, which aired in 2021 on YouTube, showcased a variety of keto pills and the entrepreneurs behind them. Let’s take a closer look at the highlights and must-know facts from the Shark Tank Keto Pills Episode 2021 on YouTube.

Entrepreneurs Pitching Keto Pills

One of the entrepreneurs featured on the episode was John, who presented his keto pill product called KetoBoost. John explained to the Sharks that KetoBoost was a natural supplement designed to help individuals achieve ketosis faster and more effectively. He shared the science behind the product and how it had already gained traction in the market. The Sharks were impressed with John’s presentation and the potential for KetoBoost to disrupt the keto supplement industry.

Another entrepreneur, Sarah, pitched her keto pills called SlimFit. Sarah shared her personal journey of using SlimFit to lose weight and improve her overall health. She emphasized the convenience and effectiveness of SlimFit in helping individuals maintain a keto diet without strict restrictions. The Sharks were intrigued by Sarah’s story and the success she had seen with SlimFit, making it a compelling investment opportunity.

Overall, the entrepreneurs pitching keto pills on the Shark Tank episode brought forth innovative products that addressed the needs of individuals following a keto diet. Their passion and belief in their products resonated with the Sharks, leading to interesting discussions and potential investment offers.

Shark Tank Investors’ Reaction

The Sharks on the episode were eager to learn more about the keto pills being presented and the entrepreneurs behind them. They asked probing questions about the ingredients, manufacturing process, and sales strategy of the keto pills. Some Sharks expressed concerns about the competitive landscape of the keto supplement industry and the potential challenges of scaling the businesses.

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However, despite the challenges raised by the Sharks, several investors saw the potential for growth and profitability in the keto pill market. They made compelling offers to the entrepreneurs, including strategic partnerships, distribution agreements, and financial investments. The negotiations between the Sharks and the entrepreneurs were intense and showcased the value that the investors saw in the keto pill products.

In the end, some entrepreneurs walked away with deals from the Sharks, while others decided to pursue different opportunities outside of the Shark Tank platform. The episode highlighted the diverse perspectives of the investors and the strategic thinking required to secure a successful partnership.

Impact of the Shark Tank Keto Pills Episode

The Shark Tank Keto Pills Episode 2021 on YouTube had a significant impact on the keto supplement industry. The exposure from being featured on a popular television show like Shark Tank helped raise awareness of the keto pills and drove consumer interest in the products. Entrepreneurs who received deals from the Sharks saw a surge in sales and brand recognition, propelling their businesses to new heights.

Furthermore, the episode served as a platform for educating the public about the benefits of keto pills and how they can support a keto lifestyle. Viewers were able to learn about the science behind keto supplements, hear success stories from real users, and gain insights into the challenges and opportunities of launching a product in the health and wellness space.

Overall, the Shark Tank Keto Pills Episode 2021 on YouTube left a lasting impression on audiences and entrepreneurs alike, showcasing the power of innovative products, passionate founders, and strategic investments in driving positive change in the market.

Future Trends in the Keto Supplement Industry

As the popularity of the keto diet continues to rise, the demand for keto supplements is expected to grow in the coming years. Entrepreneurs and investors alike are keeping a close eye on the latest trends in the keto supplement industry, looking for opportunities to innovate and capitalize on the market demand.

Some emerging trends in the keto supplement industry include the development of personalized keto pill formulations, the use of advanced technology to enhance product effectiveness, and the expansion of distribution channels to reach a wider audience. Entrepreneurs who can adapt to these trends and deliver high-quality products that meet consumer needs are poised for success in this competitive landscape.

Overall, the Shark Tank Keto Pills Episode 2021 on YouTube shed light on the exciting opportunities and challenges facing the keto supplement industry. By staying informed and nimble, entrepreneurs can position themselves for growth and success in this dynamic market.

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Lizzo showcases her incredible 60-pound weight loss in a shimmering coral and purple one-piece swimsuit, radiating mermaid vibes in her latest Instagram post. After a 14-month health journey that began in 2023, she's achieved: • 60-pound weight loss (from 308 to 248 lbs) • 16% reduction in body fat • Over 10-point BMI improvement Lizzo credits her transformation to dietary changes (switching to whole foods like chicken, fish, and vegetables) and mental wellness, while acknowledging she tried but didn't rely on Ozempic. Her confidence shines as she flaunts her toned physique with beach-ready blonde hair and oil-lathered skin. #Lizzo #WeightLoss #BodyPositive #HealthJourney #SwimsuitGoals

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When it comes to dieting, many people turn to counting calories. But a new study finds you could see better results by fasting three days a week. CBS News New York's Jenna DeAngelis reports.

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