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Can you lose weight with no exercise? Aside from the incidental activity I got from doing the normal things of everyday living (or fun things like taking tours and running around on cruise ships!), I didn't work out a single time during the weight-loss phase of my GLP-1 journey, and I lost more than 41% of my body weight. Find out why I made the choice that I did, and why you need to prioritize protein on your journey regardless of which path you take. // Proudly Sponsored by JKD Global Travel. https://jkdtravel.com // • Get the GLP-1 Shopping List: https://www.100poundsdown.co/shoppinglist • Zepbound Journey With Ang: http://www.youtube.com/@ZepboundJourneywithAng • Michelle McDaniel: https://www.youtube.com/@Michellemcd543 • Premier Protein: https://amzn.to/49fgICo (affiliate link) 0:00 Intro 0:05 Welcome and updates 1:26 Welcome BBBs from Zepbound Journey With Ang! 2:47 Subscriber Contest 6:20 Agenda 7:07 Why Protein is the GOAT for weight loss 14:15 My experience with muscle wastage on tirzepatide 16:54 Reason 1 why I actively chose not to exercise during my journey 22:58 If you do want to exercise, do strength training 24:11 You're not going to over-bulk. Michelle McDaniel lifts and looks great 25:48 Reason 2 why I actively chose not to exercise 27:23 Reason 3 why I actively chose not to exercise 29:54 Why I focused on tracking protein instead of calories 32:36 Reason 4 why I actively chose not to exercise 34:37: More advice for people who do want to exercise: more resistance training, less cardio 35:11 FYI--my entire ass snuck out in the night and left no forwarding address… 36:31 How to ensure you're getting in your protein minimums 39:13 Some foods just hit different 40:27 My go-to for protein supplementation 43:49 Advice for people who don't want to only drink protein shakes 49:23 Food aversions and getting the ick 50:21 Next for me: incorporating strength training 50:50 Wrap-up __________________ THE LEGAL STUFF ⚖️ All opinions are my own. Any information on diseases, injuries, strategies and treatments available at this channel is intended for informational and entertainment purposes only; it does not constitute legal, financial, professional or medical diagnosis or advice and must never be considered a substitute for services provided by a doctor, lawyer, or other appropriately qualified professional. FTC COMPLIANCE NOTIFICATION REQUIREMENT As an affiliate partner, FTC compliance regulations require me to notify you that I will get a small commission if you decide to make a purchase through one of my referral links posted here. FAIR USE DISCLAIMER All credit and rights are reserved to the original creators featured. The use of copyrighted material on this channel is for educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship or research. Any copyrighted material used is for supplementary or illustrative purposes and its significant contribution to the viewer's understanding of the content in a non-detrimental manner with regard to the commercial or market value of the original content. I believe that my use in this manner constitutes a "fair use" of any such copyrighted material under U.S. copyright law, Title 17 U.S.C. Section 107. ARTIST ATTRIBUTION "Soul Groove" and "Cool Ride" by Audionautix (Artist: http://audionautix.com/) are licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

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Have you been looking for a convenient and delicious way to incorporate apple cider vinegar into your daily routine? Look no further than Ketosium ACV Gummies! These gummies are packed with all the benefits of apple cider vinegar in a chewy, tasty treat. But do they live up to the hype? In this article, we’ll explore real user experiences and the potential benefits of Ketosium ACV Gummies.

User Experiences

Many users have reported positive experiences after incorporating Ketosium ACV Gummies into their daily routine. Some have noticed an increase in energy levels and improved digestion. Others have experienced a reduction in bloating and cravings for unhealthy foods. Overall, most users have seen improvements in their overall well-being and are satisfied with the results.

One user, Samantha, shared her experience with Ketosium ACV Gummies, saying, “I was skeptical at first, but after a few weeks of consistent use, I started to notice a difference in my energy levels and digestion. These gummies have become a staple in my daily routine, and I highly recommend them to anyone looking to improve their health.”

Another user, John, also had positive things to say about Ketosium ACV Gummies. He said, “I’ve struggled with bloating and digestive issues for years, but since starting these gummies, I’ve noticed a significant improvement. Plus, they taste great, which makes it easy to remember to take them every day.”

Potential Benefits

In addition to the user experiences mentioned above, there are several potential benefits of incorporating Ketosium ACV Gummies into your daily routine. Apple cider vinegar has long been touted for its ability to aid in weight loss, improve digestion, and support overall health. When consumed in gummy form, it can be easier to incorporate into your routine than traditional liquid apple cider vinegar.

Apple cider vinegar is also known for its anti-inflammatory properties, which can help reduce inflammation in the body and improve overall health. Additionally, it may help regulate blood sugar levels and improve insulin sensitivity, making it beneficial for those with diabetes or prediabetes. These potential benefits make Ketosium ACV Gummies a great option for those looking to improve their health in a convenient and delicious way.

Overall, the real user experiences and potential benefits of Ketosium ACV Gummies suggest that they may be a valuable addition to your daily routine. Whether you’re looking to improve your digestion, boost your energy levels, or support your overall health, these gummies offer a tasty and convenient way to reap the benefits of apple cider vinegar. Give them a try and see the difference for yourself!

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Watch videos of recipes included in the diet plan for easy meal preparation- Oats upma- https://youtu.be/Dhb14VIPNb8?si=D3yBF2WOdlJtnaJZ Sprouts poha- https://youtu.be/iuJV0ZXXRTg?si=zaWnn_RhyvRNNoF9 Murmura bhel- https://youtu.be/RiESPI5SY7I?si=WBbSu-KJCnHUER0h Makhana - https://youtu.be/UpJ0PiXTkTE?si=RyId1z-5lFTtNS5X Turmeric milk Ingredients: Milk 200 ml ¼tsp haldi powder or 1 tsp grated haldi ¼tsp sauth powder or 1 tsp ginger 1 pinch black pepper/kali mirch 1 pinch cinnamon powder/dalchini 2-3 strand saffron/kesar Milk, haldi and black pepper are the main ingredients. Rest all spices are optional, enhances taste, flavour and nutrition of haldi milk.