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💥 3 Simple Ways to Lose Body Fat & Keep It Off 💥 Here’s how 3 of our clients lost a total of 79lbs in just 90 days—and no crash diets or supplements involved! ✅ Walk 8,000 steps per day: This can burn 300 extra calories a day. Get a smartwatch to track your steps. What gets measured, gets managed! Pro tip: Take calls and reply to emails while walking. ✅ Have plant & protein at every meal: Most people are overfed but undernourished. Protein preserves muscle, while fiber keeps you full longer and aids digestion. ✅ Strength train 3x a week: Lifting weights boosts muscle and metabolism. You can do this at home or the gym, and it’ll accelerate your results. Stop overcomplicating things. Stick to these 3 habits consistently, and you’ll see real changes fast.

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Do Lipo Gummies work? Does ACV melt fat? Is BHB the secret to ketosis? Dr. Brian breaks down the myths vs. reality of these trendy supplements! For more information about this topic: https://brianyeungnd.com/2025/04/03/doctor-reviews-lipo-gummies/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Lipo Gummies: ACV (caps) - https://amzn.to/3OSBMHB - 10 to 20 caps / day ACV (liquid) - https://amzn.to/3OvA3H1 - 1 to 2 tbsp / day 0:00 Intro 0:38 ACV and Weight Loss 3:04 The Real Problem With ACV Gummies 4:39 Can BHB Help with Weight Loss? 6:44 Are Lipo Gummies Effective? 7:16 Are Lipo Gummies worth it? 7:38 Overall Rating **************** Learn more about: Apple Cider Vinegar for Weight Loss: https://youtu.be/zyUWTjajXfI BHB Supplements: Busting the Myths: https://youtu.be/3RlZF5Jq7es Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: We may receive a commission from purchases made through our links, but this does not affect our reviews and comparisons. Content: All statements are opinions, not facts. While Dr. Brian and his team strive to fact-check, errors may occur. They are not responsible for any mistakes or omissions. This channel does not intend to harm any individual, company, or organization. Criticisms are made in good faith for constructive feedback. Copyright: All content by Dr. Brian, including videos, designs, and captions, is copyrighted. Unauthorized reproduction, distribution, or display is prohibited. We do not permit translation or reuploading on YouTube or other platforms. Violations may result in legal action. Medical: Dr. Brian Yeung, ND (Inactive), earned his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine. He has practiced for over 10 years but is currently not practicing. This video is for general informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. It does not establish a doctor-patient relationship. Always seek advice from a qualified health provider for any medical concerns. BrianYeungND and Dr. Brian Yeung, ND, are not liable for any advice or products obtained through this video or site.

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If a person is looking to lose belly fat, they should do a yoga pose that involves stretching towards the feet from a seated position. See more ModernMom videos here: http://bit.ly/Modern-Mom Find out how to lose weight through yoga with help from a yoga instructor in this free video on losing stomach fat through yoga. Check out more Fitness & Health videos! Yoga-Inspired Abs, Arms, & Butt Workout: http://bit.ly/AbsArmsButt 8-min. Ab Workout: http://bit.ly/EightMinuteAbs Core Workout w/Trainer to the Stars: http://bit.ly/CoreTrainer Fitness & Health Video Playlist: http://bit.ly/FitnessHealthPlaylist ModernMom.com TV - http://www.youtube.com/modernmom ModernMom Website: http://www.modernmom.com ModernMom on Facebook: http://www.facebook.com/pages/ModernMom/197177430011 ModernMom on Twitter: http://twitter.com/#!/ModernMom ModernMom on Google+: http://plus.google.com/106528258549530074974/posts