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Crazy, ain't it? EIGHTY PERCENT of you will absolutely fail at your New Year's Resolutions - this according to surveys done over the last few years. It's no surprise that resolutions simply DO NOT WORK! But what does? What I call your "gut-punching WHY." What is that? Well... It's that reason that sits deep in your soul that you may not openly admit to everyone. For instance, it's easy to say I want to lose 20 pounds. That's a basic goal many may have going into the new year. But, baby, you CANNOT STOP THERE. For many that why is the thing that feels uncomfortable to admit. Many of my clients have admitted the following - hit a heart on this message if any relate to you... 😔 I no longer recognize myself. 🥺 I hate what I see when I look in the mirror. 😟 I'm in CONSTANT pain, and my body doesn't move the way it used to. 🤒 I'm chronically sick and I want to win my health back. 🥴 I'm afraid of not being around long enough to see my kids grow up. 🤐 None of my clothes fit and I refuse to buy more. 🫥 My faith life and my fitness life aren't aligned. I'm not honoring the body God has given me. 🤯 I'm constantly tired and I feel like a shell of myself. The list can go on and on. Many clients have been brought to tears when we get to the heart of the WHY. But the beauty is... The FIRE 🔥 lit in their bellies to stick their program and this time to SUCCEED. We have much more impactful breakthroughs and see them make tremendous changes in habit and mindset that leads to not only immediate results, but long lasting ones as well. And THAT'S what true fitness is about. That's how I get to do what I love transforming lives as a coach and trainer. What's your WHY? Ask yourself this, and get real with yourself. Write that reason down and lead with that this new year when setting your goals. If I've inspired you, let me send you my free science-based, no BS approach to ab training that can start your new year workout on the right track to flatten the tummy and whittle the waist. Comment #newyear2025 and I'll DM you the link. #newyear #newyearsgoals #2025 #2025goals #weightlossjourney #weightloss2025 #catholicfitness #faithandfitness #godskingdom #trainsmart

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Happy New Year, Everyone! Welcome to a brand-new episode of I am LaToya Rena. In today's episode, we discuss week 29 on Wegovy and find out if my insurance is going to cover Wegovy in 2025. Tune in now! #wegovy #glp1 #weightloss #weightlossjourney

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Get access to my FREE resources 👉 https://drbrg.co/4e6tWoj Will losing weight reduce your insulin resistance? Watch this video to find out. Timestamps: 0:00 Will losing weight reduce my insulin resistance? 0:23 What is insulin resistance? 1:16 The incorrect way to lose weight 2:17 How to lose weight correctly and repair insulin resistance 3:47 Summary In this video, I want to answer the question, “will losing weight reduce my insulin resistance?” Insulin resistance is the thing that comes before diabetes and pre-diabetes. So if you have diabetes or pre-diabetes, you also have insulin resistance. Insulin resistance is a situation where your cells are no longer absorbing insulin, so your body starts producing way more insulin than it should. In turn, this causes a lot of problems: • Prevents your ability to burn fat • Stores excess amounts of fat • Causes weight to plateau So, if you lose weight, can you help improve insulin resistance? The answer is this: It all depends on how you lose weight. If you lose weight incorrectly, you are going to gain the weight right back. This is because if you don’t cut back on carbs, you won’t really fix insulin resistance—even if you cut calories and xercise. The key is to lose weight correctly. Start on healthy keto and intermittent fasting. This is the best way to help correct insulin resistance. If you have a lot of body fat, your fat cells will release something called cytokines. Cytokines help create inflammation—which causes damage to the body over the long term. Inflammation also contributes to insulin resistance—it’s like a vicious cycle. The best way to fix the problem is healthy keto. Don’t try to lose weight to reduce your insulin resistance. Instead, reduce your insulin resistance to lose weight. Overview of Healthy Ketogenic Diet and Intermittent Fasting: https://www.youtube.com/watch?v=vMZfyEy_jpI https://www.youtube.com/watch?v=mBqpaAKtnXE Dr. Eric Berg DC Bio: Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: http://bit.ly/38IeTPO Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: http://bit.ly/2T4qZMk Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching. I hope this video helped clear up why it’s essential to improve your insulin resistance before trying to lose weight.

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Are you considering GLP-1 receptor agonist drugs like Wegovy or Ozempic for weight loss or improved health? In this video, a licensed physical therapist @TheAngryPhysio breaks down the science behind these popular medications, explaining their off-label uses for weight loss, blood sugar regulation, vascular health, and even possible protection against Alzheimer’s disease. Learn the pros and cons—including muscle mass loss, gastrointestinal side effects, and the rebound weight gain after stopping. This evidence-based review also highlights why diet and resistance training remain the gold standard for sustainable weight management and optimal performance. Discover what’s right for your health journey. #Ozempic #wegovy #weightlossdrugs #muscleloss #musclelossprevention #ozempicsideeffects #Wegovysideeffects #Wegovyresults #Ozempicresults #longtermhealth #healthyliving

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Die ‘Höhle der Löwen’ ist eine beliebte deutsche Sendung, in der Unternehmer ihre innovativen Ideen vor einer Gruppe von Investoren präsentieren. In der vergangenen Woche wurden neue Abnehmprodukte vorgestellt, die das Interesse vieler Zuschauer geweckt haben. Diese Produkte versprechen schnelle und effektive Ergebnisse beim Abnehmen, was besonders für Menschen, die mit ihrem Gewicht kämpfen, von großem Interesse ist.

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Das erste Produkt, das in der ‘Höhle der Löwen’ vorgestellt wurde, ist ein innovativer Abnehmshake, der als Mahlzeitenersatz dient. Dieser Shake soll alle wichtigen Nährstoffe enthalten und zugleich dabei helfen, Fett zu verbrennen und das Hungergefühl zu reduzieren. Viele der Investoren zeigten Interesse an diesem Produkt, da es einen vielversprechenden Ansatz bietet, um Gewicht zu verlieren.

Ein weiteres vielversprechendes Abnehmprodukt, das in der Sendung präsentiert wurde, ist ein spezieller Tee, der den Stoffwechsel ankurbelt und die Fettverbrennung fördert. Dieser Tee enthält natürliche Zutaten und soll ohne Nebenwirkungen wirken. Viele Zuschauer waren von diesem Produkt begeistert, da es eine gesunde und sanfte Methode zum Abnehmen darstellt.

Zusätzlich zu den Abnehmprodukten wurden auch neue Fitnessgeräte vorgestellt, die dabei helfen sollen, Kalorien zu verbrennen und die Muskeln zu stärken. Diese Geräte wurden von Fitness-Experten entwickelt und sind darauf ausgelegt, effektive Workouts zu ermöglichen. Die Investoren waren von der Qualität und dem Potenzial dieser Fitnessgeräte beeindruckt.

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Mehrere der vorgestellten Abnehmprodukte konnten erfolgreich Investments von den Investoren der ‘Höhle der Löwen’ sichern. Diese finanzielle Unterstützung wird es den Unternehmern ermöglichen, ihre Produkte weiterzuentwickeln und auf den deutschen Markt zu bringen. Viele Zuschauer sind gespannt darauf, wie sich diese Produkte in Zukunft entwickeln werden und ob sie tatsächlich halten, was sie versprechen.

Die Investoren der ‘Höhle der Löwen’ haben ein Auge für vielversprechende neue Produkte, die das Potenzial haben, den Markt zu revolutionieren. Mit ihren finanziellen Mitteln und ihrem Fachwissen können sie den Unternehmern dabei helfen, ihre Ideen zu verwirklichen und zu erfolgreichen Geschäften zu machen. Die Zuschauer der Sendung sind stets gespannt darauf, welche neuen Innovationen vorgestellt werden und welchen Einfluss sie auf den Markt haben werden.

Insgesamt haben die neuen Abnehmprodukte, die in der ‘Höhle der Löwen’ vorgestellt wurden, großes Interesse bei den Zuschauern geweckt. Viele Menschen sind auf der Suche nach effektiven und sicheren Methoden, um Gewicht zu verlieren, und die präsentierten Produkte bieten vielversprechende Lösungen. Es bleibt abzuwarten, wie sich diese Produkte auf dem Markt behaupten und ob sie tatsächlich das halten, was sie versprechen.

FAQ – Häufig gestellte Fragen zu den neuen Abnehmprodukten

1. Sind die vorgestellten Abnehmprodukte wirklich effektiv?

Ja, die vorgestellten Abnehmprodukte wurden von Experten entwickelt und enthalten natürliche Inhaltsstoffe, die dabei helfen, Gewicht zu verlieren.

2. Gibt es Nebenwirkungen bei der Einnahme der Abnehmprodukte?

Die meisten der präsentierten Produkte sind auf natürlicher Basis und sollen keine Nebenwirkungen haben. Es ist jedoch immer ratsam, vor der Einnahme einen Arzt zu konsultieren.

3. Sind die neuen Fitnessgeräte auch für Anfänger geeignet?

Ja, die neuen Fitnessgeräte sind für Menschen jeden Fitnesslevels geeignet und wurden darauf ausgelegt, effektive Workouts für Anfänger und Fortgeschrittene zu ermöglichen.

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I started GLP-1 Hub to help debunk some of the misinformation around GLP-1 medications and help people actually get healthier on them, not unhealthier. Follow along at glp-1hub.com #glp1forweightloss #glp1medication #glp1journey

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