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Get your free 15-minute Rapid Nutrition Assessment (https://www.witsandweights.com/free-call) to identify your biggest nutrition challenge and get a personalized action plan to optimize your approach, whether you're considering GLP-1s, currently using them, or transitioning off (or go to witsandweights.com (http://witsandweights.com/) and click "Free Nutrition Audit") -- Millions of people are experiencing dramatic weight loss results with GLP-1 medications like Ozempic, Wegovy, and Mounjaro, but there's a catch that many doctors aren't discussing: without the right approach, up to 40% of that weight loss could be coming from muscle, not fat. This episode gives you a blueprint for maximizing the benefits of these medications while protecting your metabolism, strength, and long-term results. Today I'm sharing practical, evidence-based strategies to preserve muscle while maximizing fat loss on these powerful appesite-suppressing medications, including how to adjust your nutrition, training, and lifestyle to maintain those results even after you stop. Main Takeaways: • GLP-1 medications aid weight loss primarily through appetite suppression • Muscle loss isn't caused by the medications but by rapid weight loss without intervention • Resistance training and sufficient protein intake are non-negotiable for preserving muscle mass • Plan your transition off medication well in advance with a strategic approach Episode Resources: • Try MacroFactor for free (https://www.witsandweights.com/blog/macrofactor) with code WITSANDWEIGHTS Timestamps: 0:01 - Understanding GLP-1 medications and body composition 6:29 - Protein and nutrition strategies 10:14 - Micronutrients and tracking calories 12:10 - Why resistance training is essential 16:02 - Managing energy levels and strength training 16:47 - Planning for reducing or coming off GLP-1 medications 21:56 - Body recomposition Support the show (https://www.buzzsprout.com/1870546/support) 👩💻 Book a FREE 15-Minute Rapid Nutrition Assessment: https://witsandweights.com/free-call 🎓 Get your first challenge + 2 weeks FREE in Wits & Weights Physique University (WWPU) (https://physique.witsandweights.com/) 👥 Join our Facebook community (https://bit.ly/3vyLDqO) for live Q&As & support 👋 Let's connect! Ask a question (https://www.witsandweights.com/question) , get my FREE newsletter (https://witsandweights.com/email) , or find me on Instagram (https://www.instagram.com/witsandweights/) 📱 Try MacroFactor for free (https://www.witsandweights.com/blog/macrofactor) with code WITSANDWEIGHTS 🏋️♀️ Download Boostcamp for free (https://boostcamp.app/#witsandweights) for evidence-based workout programs 🫙 Get 20% off Legion supplements (https://legionathletics.rfrl.co/nj885) with code WITSpod
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Trouble losing weight? Do you long for a weight-loss supplement to help you hit your goals? If so, it’s time you check out the game-changing UltraBio Slim Keto ACV Gummies! Our UltraBio Slim Keto ACV Gummies are designed to provide ultra bioavailability for faster weight loss, thanks to its special blend of natural, effective ingredients that aid weight loss. Featuring a special formulation of Apple Cider vinegar, we guarantee fast absorption leading to improved digestion, enhanced metabolism, reduced appetite, and increased energy to help you stay lean and healthy.

What makes UltraBio Slim Keto ACV Gummies stand out?
Whilst other weight loss solutions like HCG supplements, prescription diuretics, steroids, fat burners and other proprietary blends may provide weight loss in the short term, they also come with a host of unwanted health issues. UltraBio Slim Keto ACV Gummies differ from these products because they are made with a proprietary mix of pure ingredients that boost bioavailability. This means that your body will be able to absorb the nutrients easily for greater fat loss results.
Secondly, these gummies contain Apple Cider Vinegar, one of the best ingredients having so many health benefits like weight loss, digestion, bloating, and so on.
Using that main healthy and effectual ingredients as base, this delicious gummy has been packed with Garcinia Cambogia, Green Tea Extract, Vitamin B12 and vitamins in citrate form. In synergy make it easy to help you lose weight.
Each gummy is specially made to provide you with all the needed nutrients to help you get rid of varicose veins. The apple taste makes these chewy delights a delight to take, so you’re sure to never forget your daily dose in your weight loss journey.
How do UltraBio Slim Keto ACV Gummies work?
By taking UltraBioSlim Keto ACV Gummies, the natural ingredients are rapidly absorbed into the bloodstream to mimic the effects of a natural ketosis, speeding up your metabolism and your rate of fat burning. Thanks to its ability to regulate blood sugar and lower cravings, Apple Cider Vinegar also helps keep you on track with your eating plan.
Garcinia Cambogia, another main ingredient, blocks fat production and suppresses appetite so you feel full and reach a state of satiety faster. This boosts the likelihood of consuming fewer calories and unhealthy foods, such as donuts, tacos or pizzas.
This Glucomannan supplement will also boost your energy with Green Tea Extract, a natural source of caffeine and antioxidants. This keeps your energy up throughout the day, giving you the advantage you need while working out. It also helps you focus and keep up your strength so that you can push through any tough workout routine and burn more calories.
What are the benefits of using UltraBio Slim Keto ACV Gummies?
You can gain plenty of advantages using UltraBio Slim Keto ACV Gummies to lose weight too. For one, it is pretty easy to take, thus you may opt for it if you don’t have enough time to prepare dishes to lose weight. Plus, you can even bring these gummy with you anywhere you go, you can take it like a candy.
Secondly, here I change to gummi form so that your body can fully absorb the nutrients, so you save on your time and achieve results faster. Keto Gummies get straight to work.
Finally, UltraBio Slim Keto ACV Gummies are made from natural and safe ingredients, without poisonous chemicals or additives. This makes them an excellent dietary supplement for anyone looking for a healthy and sustainable way to improve their general wellness, and shed excess body fat for a slimmer, healthier you.
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In this episode, you'll get to explore cutting-edge strategies and science-backed insights to help you recover faster, build strength, and make smarter health decisions. Full show notes: https://bengreenfieldlife.com/484 00:44 Speeding up surgery recovery with diet changes, bone broth, collagen, and a Paleo autoimmune approach 8:28 Key supplements for post-surgery healing, including amino acids, collagen, peptides, and mitochondrial support 15:35 Advanced recovery technologies like red light therapy, grounding, hyperbaric oxygen, cryotherapy, and BFR training 24:20 Ben Katz uncovers surprising additives and quality issues in Costco hot dogs, Kirkland olive oil, and Barefoot Moscato 30:10 Why plain creatine monohydrate is just as effective as pricier options and how to choose reliable products 36:12 The risks of muscle loss from Metformin and why proper blood sugar management is key for muscle health 46:15 How GLP-1 drugs and Metformin can cause muscle loss and strategies to preserve skeletal and cardiac muscle Additional Resources: Ben Greenfield Life Website: https://bengreenfieldlife.com/ Ben Greenfield Life Podcast: https://bengreenfieldlife.com/podcast/ Ben Greenfield Books: https://shopbengreenfieldlife.com/collections/books Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness X https://twitter.com/bengreenfield TikTok https://www.tiktok.com/@bengreenfield #bengreenfield #biohacker #glp1 #wine
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One of the most talked-about episodes of the hit TV show Shark Tank was when the creators of the weight loss supplement OneShot Keto appeared on the show seeking investment. Viewers were intrigued by the product’s claims of helping people lose weight quickly and easily, and the sharks were equally interested in the potential for profits. In this article, we will analyze the OneShot Keto episode on Shark Tank, looking at the product, the pitches made by the creators, and the reactions of the sharks.
Product Overview
OneShot Keto is a weight loss supplement that claims to help users achieve ketosis quickly and burn fat for energy instead of carbs. The product contains a blend of natural ingredients that are said to increase metabolism, suppress appetite, and provide energy throughout the day. According to the creators, OneShot Keto is a safe and effective way to promote weight loss without having to follow a strict diet or exercise regimen.
The creators of OneShot Keto pitched their product to the sharks as a revolutionary way to lose weight without having to make drastic lifestyle changes. They claimed that their supplement was backed by scientific research and had already helped thousands of people reach their weight loss goals. The sharks were intrigued by the potential for such a product in the booming weight loss industry and were eager to hear more about its effectiveness and market potential.
Shark Tank Pitch
During their pitch on Shark Tank, the creators of OneShot Keto shared the story behind the development of their product and the science behind its effectiveness. They highlighted testimonials from satisfied customers who had seen significant weight loss results after using the supplement. The sharks listened intently as the creators presented their sales figures and projections, showing impressive growth potential for the business.
Despite the promising pitch, the sharks had questions about the safety and efficacy of OneShot Keto. They asked for more details about the clinical trials conducted on the product and requested evidence to support the creators’ claims. Some of the sharks expressed skepticism about the weight loss industry as a whole and questioned the sustainability of the business model behind OneShot Keto.
Shark Reactions
As the pitch came to a close, the sharks deliberated on whether or not to invest in OneShot Keto. Some of the sharks saw the potential for the product to make a significant impact in the weight loss market and were impressed by the creators’ passion and dedication to their business. Others remained cautious, raising concerns about the lack of concrete data supporting the product’s claims.
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In the end, none of the sharks decided to invest in OneShot Keto. While they acknowledged the potential for the product to be successful, they ultimately felt that the risks outweighed the rewards. The creators of OneShot Keto left the tank disappointed but determined to continue growing their business and proving the effectiveness of their supplement.
Conclusion
The OneShot Keto episode on Shark Tank was a prime example of the challenges faced by entrepreneurs pitching their products to investors. While the creators of OneShot Keto believed in the effectiveness of their weight loss supplement, they were unable to convince the sharks to invest in their business. This episode serves as a reminder of the importance of having solid evidence to support product claims and the need to address concerns raised by potential investors.
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Episode 2 of The Renew Vitality Podcast is now live! We pack a lot of information into 35 minutes; check it out if you want to cut through the noise and get the real, science and research-backed scoop on GLP-1 weight loss. #weightloss #semaglutide #semaglutideweightloss
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