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Weight Loss Transformation Over 50. Loss Motivation when you're over 50. It can be a little harder to shed those unwanted pounds when you're over 50. And often you have to find ways to stay motivated. In this video I give you five tips on how to stay motivated. #weightlossjourney #Weightlossmotivation #Wegovy #Wegovyjourney #Glp1 #Glp 00:00 Introduction 00:11 How Do You Stay Motivated 00:39 Keeping A Journal 02:21 I'm A Stress Eater 07:36 Your Motivation Can Be A Lot of Different Things 08:14 Set Small Achievable Goals 15:26 Visualize Your Progress 19:22 Learn To Celebrate Non-Scale Victories 22:17 Prioritize Your Health Over Your Appearance As I continue my journey on Wegovy 1.0 mg I wanted to discuss different ways I am trying to stay motivated when the scale is not moving. I monitor my glucose with a continuous glucose monitor. #dexcomG7 My total weight loss to 13 lbs and while the weight loss might have been slow, my scale did project that I've lost fat and gained muscle. ❤YouTube Influencers and Videos Mentioned❤ Allanda@Allanda180 https://www.youtube.com/watch?v=U1Fuf1Y6fbo&t=694s [email protected] https://www.youtube.com/watch?v=z04G6S6tsgw&t=13s Online Weight Loss Doctor: Plush Care https://plushcare.com/?utm_source=google&utm_medium=cpc&utm_campaign=LS_PlushCare&utm_adgroup=PlushCare&gad_source=1&gclid=Cj0KCQjw3ZayBhDRARIsAPWzx8oD9DxM94QO_clVM7JJ0p67mWwvZ4OBpVdsUrlI5TFkorCuK1lTDAUaAn1WEALw_wcB Sharps Container For Disposal of Wegovy Injection Needles https://www.novonordisk-us.com/products/product-disposal.html It's important to properly dispose of your used Wegovy® pens. Do not throw the pen away in your household trash. Instead, use an FDA-cleared sharps disposable container or a sturdy household container with a tight-fitting lid, like a heavy-duty plastic container.Please subscribe and join me as I take you with me on my weight loss adventure after being off of Mounjaro for one year and now beginning another phase of my journey with Wegovy. While also implementing lifestyle changes. A little bit about me I am 60 years old and I was diagnosed as a pre-diabetic September 2022. I've been on a journey to see if I could reverse my insulin resistance; lower my A1c; and increase my insulin sensitivity. I am excited to share with you my journey. Continuous Glucose Monitor @signoshealth www.signoshealth.com @dexcomCGM FOR COLLABORATIONS: Contact me via email: [email protected] Levay Stevenson IG: @lifestyle_for_living DISCLAIMER: 1) This information in this video if for information and entertainment purposes only, so you should always speak to a health care provided about your unique health needs. 2) Please use this video as informational not as unique recommendations. 3) This advice is from Levay's own personal experience with Intermittent Fasting. Please be kind in the comments. 4) Don't forget to subscribe to this channel and ring the notification bell so that you never miss out. --------------------------------------------------------------------------------------------------------------------------------------------------- WEIGHT LOSS OVER 50 WOMEN OVER 50 WEIGHT LOSS TIRZEPATIDE WEIGHT LOSS GLP-1 MEDICATION JOURNEY ZEPBOUND WEIGHT LOSS WEIGHT LOSS MOTIVATION OVER 50 HEALTHY LIFESTYLE OVER 50 SELF-CARE DURING WEIGHT LOSS MATURE WOMEN WEIGHT LOSS WEIGHT LOSS TIPS FOR WOMEN GLP-1 WEIGHT LOSS JOURNEY TIRZEPATIDE FOR WOMEN MATURE WOMEN FITNESS OVER 50 HEALTH TIPS WOMEN’S HEALTH OVER 50 SUSTAINABLE WEIGHT LOSS HOLISTIC WEIGHT LOSS OVER 50 ANTI-AGING AND WEIGHT LOSS HEALTHY HABITS FOR MATURE WOMEN GLP-1 WEIGHT LOSS TIPS #mounjaro #ozempic #zepbound #glp1medication #bloodsugarcontrol #bloodglucosemonitoring #insulinresistance #semaglutide #semaglutideweightloss

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If you struggle with bladder or prostate sensitivity, you've probably already learned that some foods can badly provoke more symptoms and discomfort. ICN President Jill Osborne discusses those foods which you should avoid if you are struggling with interstitial cystitis and/or prostatitis.

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Los fármacos agonistas del GLP-1 (como Saxenda y Ozempic) son efectivos, pero tienen sus riesgos y cuestan mucho dinero. Existen, por suerte, alimentos que elevan también el GLP-1 de manera natural, que podemos combinar para mejorar la saciedad y adelgazar con más facilidad. 💌 Te puedes apuntar a mi newsletter gratuita aquí: https://www.fitnessrevolucionario.com/lista 💡Para contenido diario sígueme en Instagram: https://www.instagram.com/fitness.revolucionario/

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Looking for a game changer on your weight loss journey? In this Aura Ring review, I’m sharing my honest thoughts on how this little tool has become a surprising ally in tracking my health and breaking through weight loss stalls. As a 48-year-old mom of six, high school teacher, and someone using tirzepatide (like Zepbound, Mounjaro, and Wegovy), I've lost over 75 pounds—but let me tell you, it hasn’t been all smooth sailing! From managing stress and tracking sleep to dealing with setbacks (hello, customer service drama), this smart ring has been both a blessing and a challenge. If you're curious about tools for tracking your progress with GLP-1 medications like Ozempic or Saxenda, or you're just looking for small wins to keep motivated, this review is for you! I talk about how the Aura Ring helps with sleep, recovery, and even calorie tracking, while also sharing the frustrations and benefits of using it daily. Spoiler alert: I’d buy it again! 💪 Let’s celebrate the wins, share tips, and stay focused on your journey together! Drop your experiences, questions, or thoughts in the comments—if I can do it, so can you! 🌟 #ouraring3vs4 #weightwatchers #ouraring4 #selfimprovement #bestsleeptracker CHAPTERS: 00:00 - Intro 01:10 - Why I Got the Oura Ring 04:52 - Features of the Oura Ring 08:38 - Dislikes About the Oura Ring 12:53 - Additional Dislikes of the Oura Ring 14:36 - Would I Buy the Oura Ring Again? 15:33 - Oura Ring Battery Life 17:18 - Pros of the Oura Ring 17:48 - Final Thoughts on the Oura Ring Subscription $5.99 a month or $69.99 a year While the Oura Ring offers numerous benefits for health tracking, it's also important to consider its potential drawbacks. Here are 5 common negatives associated with the Oura Ring: High Upfront Cost & Subscription Fee: The Oura Ring itself is a significant investment, often costing several hundred dollars. On top of that, Oura introduced a monthly subscription fee ($5.99 USD/month in the US) to access the majority of its in-depth data, insights, and premium features. This ongoing cost can make it a less appealing option for budget-conscious individuals or those seeking a one-time purchase. Limited Advanced Activity Tracking: While it tracks basic activity like steps and active calories, the Oura Ring is not designed to be a comprehensive fitness tracker. It lacks GPS, a real-time display for workout metrics (like distance or pace during a run), and its accuracy for high-intensity or specific exercises (like weightlifting or pull-ups) can be limited. Athletes or serious fitness enthusiasts who need detailed workout data might find it insufficient compared to dedicated sports watches. Potential Accuracy Issues (Especially for Activity): While generally lauded for its sleep and temperature accuracy, some users report variability or inaccuracies with activity tracking, particularly with step counts and calorie burn. For example, hand movements from typing or driving might sometimes be misinterpreted as steps, leading to inflated activity numbers. Recent updates aim to address these issues, but they have been a point of contention for some users. Discomfort or Damage During Certain Activities: While designed for 24/7 wear, the Oura Ring can be uncomfortable or susceptible to damage during certain activities. Weightlifting, activities involving significant hand impact, or even just daily tasks where the ring might repeatedly rub against hard surfaces can lead to scratches on the ring or discomfort for the wearer. Many users opt to remove it during these times, which can lead to gaps in data. Lack of Real-time Display and Notifications: Unlike smartwatches, the Oura Ring has no screen. This means you need to consult the Oura app on your smartphone to view any of your data or insights. It also doesn't offer notifications for calls, texts, or other apps, which some users might miss if they're used to a smartwatch. This design choice prioritizes discretion and battery life but sacrifices immediate access to information. Mochi: Referral Code: 2gl47k ($40 off your 1st month membership) Step: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=2gl47k Amazon Store Front: https://www.amazon.com/shop/allanda180 Culturelle: https://shareasale.com/r.cfm?b=209631... Discount Code (20% off): Allanda The Coldest Water Bottle: https://snwbl.io/coldest/ALLANDA180 Discount Code: Allanda180 Allanda shares her real-world advice and experinces while on a personal transformation through health and wellness. Allanda, documenting her journey losing nearly 75 lbs (and counting) using GLP‑1 medication, fitness routines, balanced eating, and lifestyle changes. Overall, Allanda 180 offers a relatable, no-nonsense look at long-term health, wellness, self-esteem, and style—rooted in real-life experiences and family responsibilities.

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Smash weight loss myths and discover the truth behind quick fixes! We debunk popular shortcuts, emphasizing the crucial role of diet in achieving sustainable weight loss. Learn why Ozempic alone won't work and how a balanced approach is key to your success. #WeightLossJourney #HealthyLifestyle #FitnessMotivation #DietTips #WeightLossMyths #Ozempic #SustainableWeightLoss #WeightLossFacts #HealthAndWellness #FitnessGoals

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Join us as Lizzo opens up about her inspiring weight loss journey, featuring stunning before-and-after photos that highlight her dedication and transformation. Fans have been buzzing, celebrating her unwavering confidence and body positivity, especially after she rocked a red bikini like a true queen! Despite facing legal challenges, Lizzo continues to radiate self-love and empowerment, proving that nothing can dim her light. Don't miss this empowering story of resilience and self-care. ✨ #Lizzo #WeightLossJourney #BodyPositivity #SelfLove #Empowerment #Confidence #Transformation #RedBikini If you enjoyed this video, please like and share with your friends!

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Exclusive Content!! http://www.patreon.com/psychetruth Visit Dr. Bellonzi's website at http://www.austinwellnessclinic.com/ Bottom Line Weight Lose or Weight Gain How To Tips & Secrets Weight Loss w/out PhotoShop, The Real Makeover w/out digital retouch Related videos Fat To Sexy Fit Secret For Girls & Boys, What Foods to Eat http://www.youtube.com/watch?v=9ypRK8kXtsU Women's Sex Issues, Female Sexual Health, Girl Sex Problems Video http://www.youtube.com/watch?v=taBdEY... Sex Factors Sexual Health Sexy Secrets for Great Sex, Sex Ed http://www.youtube.com/watch?v=QOczj3... About Viagra, Sexual Health, Penis Size and More Sexy Sex http://www.youtube.com/watch?v=SnaeCj... Sex Enhancers & Sexual Herbs, Natural Viagra, More Sexy Sex http://www.youtube.com/watch?v=7zrh-e... Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. This video was produced by Psychetruth http://www.myspace.com/psychtruth http://www.youtube.com/psychetruth http://psychetruth.blogspot.com/ PsycheTruth is empowered by TubeMogul http://www.tubemogul.com © Copyright 2008 Austin Wellness Institute. Distributed by Tubemogul. #Psychetruth #WellnessPlus

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We break down the dramatic rise in GLP-1 drug costs and the impact on insurance plans. From 46.8% of drug spend increases to nearly 15% of all claims, explore the financial strain and access challenges in 2025. Discover how the landscape of these medications is changing. Full video: https://youtu.be/pIT1k2gcGl0 #GLP1drugs #WeightLossMedication #InsuranceCrisis #HealthcareCosts #DrugCosts #HealthInsurance #HealthcareTrends #MedicalClaims #Pharmaceuticals #InsuranceIndustry