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In this week’s video, I’m sharing my Week 15 progress on Zepbound, a GLP-1 receptor agonist prescribed for weight loss. While I’ve seen real results, I’m also taking a moment to address a serious topic: the growing concern over eating disorders linked to GLP-1 medications like Zepbound, Wegovy, Ozempic, and Mounjaro. An NBC News article raised awareness around how GLP-1 weight loss drugs may contribute to disordered eating behaviors, including anorexia-like symptoms, extreme restriction, and binge-restrict cycles. As someone actively on Zepbound, I’m reflecting on my own experience and sharing insights on the mental and emotional side of using these powerful medications. 🔹 What we cover in this video: • My honest Week 15 Zepbound update (weight loss, side effects, appetite changes) • Risks of eating disorders on GLP-1 drugs (Wegovy, Ozempic, Zepbound, Mounjaro) • Mental health concerns from the medical community • The fine line between healthy weight loss and restriction • Why screening for disordered eating before starting these medications matters 📢 Whether you’re currently on a GLP-1 medication or considering one, this is a must-watch for anyone looking to lose weight safely while protecting their mental health. Resources: NBC News article: https://www.nbcnews.com/health/mental-health/eating-disorders-increase-weight-loss-drugs-wegovy-zepbound-rcna162124 National Eating Disorders Association (NEDA): https://www.nationaleatingdisorders.org/ Mount Sinai Center for Eating and Weight Disorders: https://www.mountsinai.org Subscribe for more weekly Zepbound updates, weight loss progress, and discussions on physical and mental health. ============================================ What I'm using to monitor & support my health: ============================================ My scale - https://amzn.to/3EbqrA6 My blood pressure monitor - https://amzn.to/4icEnaN FitIndex Bluetooth Body Measuring Tape - https://amzn.to/4ltjUkO Millies Steepable Broth Bags - https://amzn.to/4lxPuOy Vital Proteins Collagen Peptides - https://amzn.to/42Atx8N Nature's Truth Ultra Collagen Grass Fed Peptides - https://amzn.to/4ctih2s ============================================ Like my backdrop? ============================================ Partition Room Divider with Shelves - https://amzn.to/3GbxXvp My Cinema Lightbox Sign - https://amzn.to/43URLNw Puck Lights - https://amzn.to/44oyJPw ============================================ Equipment I'm Using: ============================================ Vlogging Kit - https://amzn.to/4icEq6t Movo X1-Mini Shotgun Mic - https://amzn.to/42oDaJ3 Movo WebMic - https://amzn.to/4j9Q6bo Mini Mic Pro 2 Pack - https://amzn.to/43URY3g Overhead Camera Mount with Ring Light - https://amzn.to/4cxbaWV Softbox Lighting Kit - https://amzn.to/4cxPBFN As an Amazon Associate, I earn from qualifying purchases. There is no additional cost to you when purchasing from these links. Thank you for supporting this channel! Join Beyond the Scale on FaceBook - https://www.facebook.com/groups/1956909991816723 Disclaimer: The content shared in this video is based on my personal experience with Zepbound (semaglutide/tirzepatide). I am not a medical professional, and the information provided here is for informational purposes only. Always consult with a healthcare provider before starting any new medication or treatment. Results and side effects can vary from person to person. #Zepbound #GLP1 #Wegovy #Ozempic #Mounjaro #EatingDisorders #WeightLossJourney #ZepboundWeek15 #DisorderedEating #GLP1SideEffects #MentalHealthAwareness #ObesityMedication #GLP1WeightLoss

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Oprahs Venture Into Keto A Deep Dive Into Her Keto Philosophy

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Are you struggling to achieve ketosis and get into fat-burning mode on a keto diet? Keto Act Gummies may be the solution you’ve been looking for. These delicious gummies are designed to help you reach and maintain ketosis more efficiently, making it easier to burn fat and lose weight. In this article, we’ll explore actionable steps you can take to maximize the benefits of Keto Act Gummies and achieve your weight loss goals.

Understanding Ketosis and How Keto Act Gummies Work

Before we dive into the actionable steps you can take to achieve ketosis with Keto Act Gummies, it’s essential to have a basic understanding of what ketosis is and how these gummies work. Ketosis is a metabolic state in which your body burns fat for energy instead of carbs. This can lead to rapid weight loss and improved energy levels. Keto Act Gummies are formulated with exogenous ketones that can help your body get into ketosis faster and stay there longer. By supplementing with these gummies, you can enhance the effects of a ketogenic diet and experience faster results.

When you consume Keto Act Gummies, the exogenous ketones they contain are absorbed into your bloodstream and can increase your blood ketone levels. This signals to your body that it should start burning fat for fuel instead of glucose. As a result, you may experience increased energy, improved mental clarity, and faster weight loss. Additionally, Keto Act Gummies can help reduce cravings and hunger pangs, making it easier to stick to your keto diet plan.

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Practical Steps for Maximizing the Benefits of Keto Act Gummies

Now that you understand the basics of ketosis and how Keto Act Gummies work, let’s explore some actionable steps you can take to make the most of these powerful supplements:

1. Follow a Strict Ketogenic Diet: To achieve and maintain ketosis, it’s essential to follow a strict ketogenic diet that is low in carbs and high in healthy fats. Focus on eating whole, unprocessed foods like meat, fish, eggs, nuts, seeds, and low-carb vegetables. Avoid sugary foods, grains, and starchy vegetables that can kick you out of ketosis.

2. Stay Hydrated: Drinking plenty of water is crucial for supporting ketosis and maximizing the benefits of Keto Act Gummies. Water helps flush out toxins, keep your cells hydrated, and support your metabolism. Aim to drink at least eight glasses of water a day, more if you’re active or live in a hot climate.

Common Questions About Keto Act Gummies

As you embark on your journey towards achieving ketosis with Keto Act Gummies, you may have some questions about how these supplements work and what to expect. Here are some common FAQs to help guide you:

1. How quickly can I expect to see results with Keto Act Gummies? While individual results may vary, many people experience increased energy and mental clarity within a few days of taking Keto Act Gummies. Weight loss results may take longer, depending on your diet and level of physical activity.

2. Are there any side effects associated with taking Keto Act Gummies? Some people may experience minor side effects like digestive issues or headaches when first starting to take exogenous ketones. These side effects are usually temporary and can be minimized by starting with a lower dose and gradually increasing it over time.

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