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A video summary from the original blog "Semaglutide and Running: How This Weight Loss Drug Can Boost Your Performance" published here: https://bmidoctors.com/semaglutide-and-running-how-this-weight-loss-drug-can-boost-your-performance/

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Ozempic is popular right now due to both Drake and Kendrick Lamar mentioning it. It does have a lot of side effects but these haves can give you similar results with less risk. Check these out with key compounds such as Berberine. Want to support my channel? Check out the links below! ➡️ Shop https://shop.dungubook.com/ ➡️ Herb sources - https://docs.google.com/spreadsheets/d/1al4EbEZGZHOeyXTQvlLvN4OJ4YxvyFSiBGKXq8fxDkg/edit?pli=1#gid=0 Social media links ➡️Instagram - https://instagram.com/dungubook ➡️Virility - https://instagram.com/myvirility ➡️ Fueled By herbs - https://instagram.com/fuelledbyherbs ➡️ Tiktok - https://www.tiktok.com/@dungubook?lang=en References Effect of Berberine on Cardiovascular Disease Risk Factors: A Mechanistic Randomized Controlled Trial - PMC - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8401658/ Why Do Bodybuilders Take Berberine? - https://humanperformancehub.co.uk/resources/supplementation/why-do-bodybuilders-take-berberine/ The efficacy of Panax ginseng in obesity and the related metabolic disorders - ScienceDirect - https://www.sciencedirect.com/science/article/pii/S2667142521000129 Increased glucagon-like peptide-1 secretion may be involved in antidiabetic effects of ginsenosides in. - https://joe.bioscientifica.com/view/journals/joe/217/2/185.xml#:~:text=Issue%202%20(2013)-,Increased%20glucagon%2Dlike%20peptide%2D1%20secretion%20may%20be%20involved,in%20antidiabetic%20effects%20of%20ginsenosides&text=Panax%20ginseng%20is%20one%20of,mechanism%20was%20not%20fully%20understood Role of GLP-1 in the Hypoglycemic Effects of Wild Bitter Gourd - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3621175/

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Over 80% of probiotics tested do not support their label claims. But you don't have to guess - here is how to choose a probiotic that will positively impact your health (and give you what you pay for) using six simple guidelines. Note that "third party tested" is not often on the label, and you may have to look up that supplement online. But some stores require that their supplements are all third-party tested. Want to learn even more? Watch my newest video on the best probiotics for men. ✅ https://www.youtube.com/watch?v=YkAh7tYtFa0 To read more about probiotics for men: https://drruscio.com/best-probiotics-for-men/ Want more info? Email us at [email protected], call at (800) 335-7009 and visit me at http://www.DrRuscio.com. For your free e-book on gut health, click here: https://drruscio.com/gut-health-101/ Dr. Ruscio is your leading functional and integrative doctor specializing in gut-related disorders such as SIBO, leaky gut, Celiac, IBS, and in thyroid disorders such as hypothyroid and hyperthyroid. For more information on how to become a patient, please contact our office. Serving the Austin, TX and distance patients via phone and zoom.

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If you’re struggling with stubborn belly fat, especially as you age, this simple nighttime drink may help reset your body’s fat-burning hormones while you sleep. It’s a natural, science-backed mix of Matcha, cinnamon, apple cider vinegar, and lemon is designed to work with your metabolism, not against it. Matcha stimulates thermogenesis and gently raises your metabolic rate. Cinnamon helps balance blood sugar and improve insulin sensitivity. Apple cider vinegar enhances fat metabolism by lowering insulin spikes and supporting digestion. And lemon juice promotes liver detoxification, clearing the path for your body to burn stored fat more efficiently. Together, this mix mimics some of the effects of GLP-1, the same hormone targeted by weight-loss medications like Ozempic and Wegovy, but this method is completely natural and supports your body’s own healing systems. This isn’t a magic bullet, and it won’t work unless you’re also prioritizing a healthy diet, regular movement, quality sleep, and lower stress levels. But when combined with consistency, this nightly habit can support better hormone balance, fewer cravings, reduced bloating, and noticeable belly fat reduction over time. Drink it 30 minutes before bed, and let your body go to work while you rest. *************************************** Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M YouTube: https://www.youtube.com/user/motivationaldoc Facebook: https://www.facebook.com/motivationaldoc/ Instagram: https://www.instagram.com/motivationaldoc/

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Should I lose weight before tummy tuck surgery?🤔 Well, this is one of the most common questions asked by people who are looking for tummy tuck surgery in mumbai. 👉Losing weight before tummy tuck surgery is generally recommended by surgeons for better results, lower risk of complications, and more stable results. If you lose weight after surgery, it can stretch out the skin and muscles, undoing the effects of the tummy tuck. Click on the link below to know all about tummy tuck surgery in Mumbai https://www.drparagtelang.com/body-contouring/abdominoplasty-tummy-tuck-surgery ----------------------------------------------------------------------------------------------------------------------------------------------------- To watch more videos click on the playlist- https://www.youtube.com/playlist?list=PLdq5nJtyrdoNelfKqPprX9Q1mwfGgWXHz ----------------------------------------------------------------------------------------------------------------------------------------------------- 𝐒𝐮𝐫𝐠𝐞𝐨𝐧 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬: 👨‍⚕️ Surgeon: Dr. Parag Telang ⭐ Board-Certified Plastic Surgeon 🏆 One of the Top 3 Plastic Surgeons in Mumbai, India. Practicing in Abu Dhabi, The United Arab Emirates (UAE) and other countries. __________________________________________________________________________________________ Like and Share the video if you find it useful. Do not forget to Subscribe to our channel to receive more updates. ➡️Subscribe►https://www.youtube.com/channel/UCPiFq4YTQdBIPjsFrnQ6VuA ➡️Facebook: https://www.facebook.com/dr.telangparag/ ➡️Instagram: https://www.instagram.com/drparagtelang/ ➡️Facebook for FFS: https://www.instagram.com/ffsbydrparagtelang/ ➡️Instagram for FFS: https://www.facebook.com/ffsbydrparagtelang/ ---------------------------------------------------------------------------------------------------------------------------------------------------- 🌐Website for Dr. Parag Telang : https://www.drparagtelang.com/ 🌐Website for FFS : https://www.ffssurgery.com/ 🌐Website for Microtia : https://www.themicrotiatrust.com/ 🌐Website for Designer Bodyz: https://www.designerbodyz.in/ 📧E-mail: [email protected] Connect with us at +91 7506 710 258 (INDIA), +971 565256482 (ABU DHABI) ----------------------------------------------------------------------------------------------------------------------------------------------------- ⚠️Disclaimer: Please note that the applicability of the techniques used in the video is quite variable depending on the patient's condition. Designer Bodyz, Dr. Parag Telang and its affiliates have created this video purely for educational purpose & we do not encourage the application of this information without consulting a qualified plastic surgeon. The patient pictures used in this video (if any) have been shared here after taking his/her consent. ----------------------------------------------------------------------------------------------------------------------------------------------------- #loseweight #tummytuck #abdominoplasty #tummytucksurgery #perfectbody #drparagtelang #plasticsurgeon #cosmeticsurgeon #cosmeticsurgeoninmumbai #mumbai

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