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Are you thinking about starting a GLP-1 medication for weight loss? I lost 125 pounds using GLP-1s—and this is my honest story. No gimmicks, no surgery, just results. In this video, I share: • My exact starting weight and timeline • The GLP-1 medication I used (e.g., Wegovy, Ozempic, Mounjaro) • Side effects I experienced • How I changed my habits and mindset • What I eat in a typical day • My current health stats and maintenance plan 💉 What is a GLP-1? GLP-1 medications are FDA-approved for weight loss and diabetes management. They work by helping you feel fuller longer and control blood sugar. 👇 Let me know your questions in the comments—I’m happy to help you on your journey. 🔔 Don’t forget to LIKE, SUBSCRIBE, and turn on notifications if this helped you! #GLP1 #WeightLossJourney #Ozempic #Wegovy #Mounjaro #GLP1Success #ObesityHelp #beforeandafter #weightloss #howtoloseweight #weightlossjourney If you would like to show support: Cashapp: $TracesOfTwaunsLife Protein shakes: https://justmovesupplements.com/ My Amazon Self Love link: https://amzn.to/40xBgnb Amazon: https://amzn.to/3l6Gg1m https://www.amazon.com/shop/tracesoftwaunslife?ref_=cm_sw_r_apin_aipsfshop_aipsftracesoftwaunslife_9FK047GRYZB306MC9RMC&language=en_US https://urlgeni.us/amzn/TracesofTwaunsLife Music: Epidemic Sounds Bring your story to life | Music & SFX for videos | Epidemic Sound
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No Gym? No Problem! ❌🏋️ | 7-Day Total Body Home Workout Challenge ✅ Ready to transform your body without setting foot in a gym? This 7-Day Total Body Home Workout Challenge is perfect for beginners, busy people, or anyone looking to get fit from the comfort of home — no equipment needed! In just 15 minutes a day, you’ll burn fat, build lean muscle, and boost your energy. Whether you're trying to lose weight, tone up, or simply get moving, this challenge is for YOU. What you’ll get in this video: Full-body fat-burning routine Beginner-friendly workout Zero equipment needed Daily motivation & tips Results in just 1 week! Subscribe for more challenges, healthy habits, and fitness motivation every week! Don’t forget to like, comment, and share this with someone who needs a fitness jumpstart. 7 day home workout challenge, at home workout no equipment, beginner home workout, full body workout at home, no gym workout, bodyweight workout, fat burning workout, workout challenge, 7 day fitness challenge, morning workout routine, home workout, lose weight at home, total body workout, home fitness journey, fitness motivation, 7 day transformation, workout for beginners, easy workout at home, daily workout routines #HomeWorkout #NoEquipmentWorkout #7DayChallenge #WorkoutAtHome #FullBodyWorkout #FatBurning #FitnessJourney #NoGymNoProblem #BeginnerWorkout #FitnessChallenge
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Get ready for a 20 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want! - ALL STANDING - NO JUMPING - NO EQUIPMENT - NO REPEAT - YOUTUBE HIIT (not the real type) REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference. Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone. DONATE to support MY CHANNEL: https://paypal.me/burpeegirl SUBSCRIBE to BURPEEGIRL: https://www.youtube.com/@BurpeeGirlLiss SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/@BurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://www.youtube.com/@BurpeeGirlClips Find me on INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ Find me on FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc BurpeeGirl Fit Group: https://www.facebook.com/groups/123059816562274 MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): [email protected] Here are a few playlists you might find useful: Low Impact HIIT Workouts: https://youtube.com/playlist?list=PLa3yX91bRpA_Yo52ncQOrX3jFubjTcXhy Knee Friendly Workouts: https://youtube.com/playlist?list=PLa3yX91bRpA-2mDDmiYybdsSs3uCii53x Low Impact Cardio: https://youtube.com/playlist?list=PLa3yX91bRpA8okH_kUITHVT-ePKG_XoY8 4 Min Workouts: https://youtube.com/playlist?list=PLa3yX91bRpA9sIgyDXfLXXCE1R5rUNXPh Standing Abs: https://youtube.com/playlist?list=PLa3yX91bRpA-SAQHKEdfGULkMvp-liNKn Let's Get Shredded Series: https://youtube.com/playlist?list=PLa3yX91bRpA9tnIpf8j9mY_1kTumrdMxD D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥 #cardioworkout #standingworkout #lowimpacthiit fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,steady state cardio,20 min cardio workout,energizing session,cardio to the beat,fat burn,indoor cardio, low impact hiit
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New episode! 🎙️68 | The Future of Medically Supervised Weight Loss Dr Kaplan explains the ethical considerations of prescribing weight loss medications, the additional unexpected benefits of these medications for patients, the role of compounding pharmacies, and the evolution of virtual care in healthcare. Dr. Kaplan emphasizes the importance of patient experience, medication tolerability, and the future of weight loss treatments, including innovative medications on the horizon. Dr. Jonathan Kaplan is a board-certified plastic surgeon and founder of Dr. Well by BuildMyHealth. Hosted by Dr. Jordan Vollrath, a family physician and mental health counsellor. Listen in to Episode 68: 🎧 Spotify: https://loom.ly/uQOMaP0 🍎 Apple Podcast: https://loom.ly/xp1QlhY ▶️ YouTube: https://loom.ly/284RonQ #weightloss #telemedicine #compoundingpharmacy #obesity #healthcareinnovation #medicationethics #healthcare #ozempic
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In recent years, the ketogenic diet has gained popularity as an effective way to lose weight and improve overall health. This high-fat, low-carb diet has been shown to help people shed pounds and improve energy levels. However, a new trend in the world of weight loss has emerged – Quantum Keto. This innovative approach combines the principles of the ketogenic diet with the concept of quantum physics to help individuals achieve their weight loss goals in a whole new way.
Understanding Quantum Keto
Quantum Keto is a unique approach to weight loss that combines the principles of the ketogenic diet with the concept of quantum physics. The basic idea behind Quantum Keto is that by harnessing the power of quantum mechanics, individuals can accelerate their weight loss and achieve results more quickly than with traditional dieting methods. This approach involves focusing on the energy of the body and mind, rather than just the physical aspects of weight loss.
One of the key principles of Quantum Keto is the idea that everything is made up of energy, including our thoughts and emotions. By focusing on positive energy and intentions, individuals can tap into the power of the universe to support their weight loss journey. This approach encourages individuals to set intention and visualize their desired outcome, believing that the universe will help manifest those desires.
Another important aspect of Quantum Keto is the concept of quantum entanglement. This principle suggests that everything in the universe is interconnected, and by aligning our energy with the energy of our weight loss goals, we can create a harmonious state that supports our efforts. Quantum entanglement emphasizes the importance of mindfulness and intention in achieving weight loss success.
The Science Behind Quantum Keto
While Quantum Keto may seem like a new-age fad, there is actually some scientific basis for its principles. Quantum physics is a branch of science that studies the behavior of matter and energy at the smallest scales, and has been shown to have profound implications for our understanding of the universe. By applying quantum principles to weight loss, individuals can harness the power of the quantum realm to support their goals.
One of the key concepts in quantum physics is the idea of superposition, which suggests that particles can exist in multiple states at once until they are observed. In the context of weight loss, this principle can be applied to our mindset and beliefs about our body. By holding a positive and empowered mindset, individuals can manifest their desired outcomes and create a state of weight loss success.
Another important concept in quantum physics is that of quantum tunneling, which describes the phenomenon where particles can pass through barriers that would be impenetrable according to classical physics. In the context of weight loss, quantum tunneling can be seen as a metaphor for breaking through mental and emotional barriers that may be hindering progress. By practicing mindfulness and setting intentions, individuals can overcome these barriers and achieve their weight loss goals.
Practical Applications of Quantum Keto
So how can individuals apply the principles of Quantum Keto to their weight loss journey? One practical approach is to incorporate mindfulness and visualization techniques into their daily routine. By setting intentions and visualizing their desired outcome, individuals can align their energy with their weight loss goals and create a positive environment for success.
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In addition to mindset and intention, individuals can also focus on the quality of the food they eat while following a Quantum Keto approach. Choosing whole, nutrient-dense foods that support overall health and well-being can help create a positive energy balance in the body, supporting weight loss goals. By nourishing the body with high-quality foods, individuals can optimize their energy levels and support their weight loss journey.
Overall, Quantum Keto offers a unique and innovative approach to weight loss that combines the principles of the ketogenic diet with the power of quantum physics. By focusing on energy, intention, and mindfulness, individuals can accelerate their weight loss and achieve results more quickly than with traditional dieting methods. While more research is needed to fully understand the science behind Quantum Keto, many individuals have reported success with this approach and praise its holistic and empowering nature.
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Haces dieta, te matas en el gym y aún así no bajas de peso? Podrías estar enfrentando un tipo de obesidad que nadie te ha explicado. En este episodio de Martha Debayle en W, el Dr. Fernando Pérez Galaz, especialista en obesidad y medicina genómica, nos revela los 4 fenotipos de obesidad que están saboteando tu salud y tu peso sin que lo sepas.