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Thank you to LMNT for sponsoring this video! Head to http://drinkLMNT.com/carnivorecouple to get your FREE sample pack with any order. I've lost -70lbs on the Carnivore diet and completely transformed my health by making small, sustainable changes. Here is what a typical week of eating looks like for me. I hope you can get a few ideas for your own health journey! Let's make each day just a little bit healthier than the last. Stay Strong, Pat & Cait :: Recipes :: *Eggs Benedict* 1. Poach eggs in the microwave - Coat ramakins with butter. Crack egg into each, break yolk with a knife, and microwave, covered with a paper towel, on high for 30-90 seconds until cooked to your liking. 2. Fry up some ham & bacon. We use black forest ham. 3. Make a cheese sauce with ½ C cream and ½ C sharp shredded cheese. Salt & pepper to taste. Add ¼ tsp xanthan gum, if desired, to thicken the texture. 4. Top poached eggs with fried ham, drizzle with cheese sauce, and top with bacon. Enjoy! *Chicken “BLT” Bowls with BBQ Mayo Dressing* 1. Salt and pepper chicken breasts. Fry in butter until cooked through (165 degrees). Slice chicken fajita style. 2. Boil eggs, crisp bacon, and shred some cheese. 3. Make the sauce: In a bowl combine ¼ cup avocado oil mayo and 2 T sugar free BBQ sauce (we love G Hughes Hickory). Add 1 T mustard and 1 T apple cider vinegar. 4. Layer your chicken “BLT” bowl: In a bowl add your chicken, top with sliced boiled eggs, crispy bacon, shredded cheese, and drizzle BBQ mayo on top. *Breakfast Burrito Bowls* 1. Brown 1 lb sausage with 1 C chopped ham. Add 5-6 eggs and scramble. 2. Top with shredded cheese. Enjoy! *Deviled Eggs* 1. Boil eggs for 10-15 minutes. 2. Drain boiling water & top with ice & cold water. Let set for 5 minutes. Peel eggs. 3. Slice eggs in half adding yolks to a bowl. 4. Mix cooked egg yolks with ½ C avocado oil mayo and 1-2 T mustard to taste. 5. Fill egg halves with egg yolk mixture and top with paprika or cayenne, as desired. *Carnivore Nachos* 1. Layer pork rinds, shredded cheese and ground beef seasoned with salt and pepper. 2. Microwave for 30-60 seconds until cheese is just melted. 3. Top with sour cream and hot sauce (as tolerated). *Meatloaf* 1. In a bowl combine 1 T ketchup, 1 tsp Worcestershire sauce, 1 tsp Italian seasoning, ½ tsp garlic, ½ tsp salt, ½ tsp pepper, and 1 egg. 2. Add ¼ cup pork panko and mix. 3. Add 1 lb of 80/20 ground beef. Mix until just combined (this helps keep the meatloaf tender). 4. Press meatloaf into the bottom of your air fryer— keeping it 2 inches thick. 5. Top meatloaf with glaze (3T no sugar added ketchup, 2T sugar free BBQ sauce, 1tsp mustard). 6. Air fry on 370 degrees for 15 minutes. 7. Re-glaze meatloaf with remaining glaze. 8. Air fry again until internal temperature is 160 degrees. *Big Mac Burger Bowls* 1. In a pan, crisp up some ground beef. Add salt and pepper to taste. 2. Crisp up some bacon (oven or stovetop) and shred some sharp cheddar cheese. 3. Make your Mac Sauce: 3 T mayo, 1 T no-sugar added ketchup, 1 tsp mustard, and splash of pickle juice (if desired). 4. In a bowl, layer ground beef, cheese, and bacon. Top with Mac sauce. *Bacon Mayo*: https://www.thismomsmenu.com/bacon-mayo/ *Beef Tallow Mayo*: https://www.lowcarbsosimple.com/2-ingredient-tallow-mayonnaise/ :: Our Fav's for the Carnivore / Ketovore Diet :: Air Fryer: https://www.tastee.net/CarnivorePat Meat Thermometer: https://amzn.to/3O3uFLH Redmond’s Real Salt: https://amzn.to/47y1JSU Pink Himalayan Salt: https://amzn.to/48TKNar Cast Iron Skillet: https://amzn.to/4fYPToY Cast Iron Griddle: https://amzn.to/4fVEVAJ Heath Riles Beef Rub: https://amzn.to/3PAxvYZ G Hughes Hickory BBQ Sauce: https://amzn.to/4gSRzlb No Sugar Added Ketchup: https://amzn.to/4hb3HxM Chosen Avocado Oil Mayo: https://amzn.to/3C6ZCvQ :: Getting Started on Carnivore? Watch these :: Weekly Groceries: https://youtu.be/AjmXEBFYX-0 What We Eat: https://youtu.be/Hpsz28aoZzU What We Eat: https://youtu.be/8eBvxZB_21g Beginner Guide: https://youtu.be/7gQHKge9q8w Beginner Guide: https://youtu.be/mVDiQwqd9WI Please note some links may be affiliate links and earn a small commission with no additional cost to you. Thank you for supporting our channel. To contact us: Email: [email protected] Instagram: carnivorecouple.pat.cait #carnivore #weightloss #carnivorediet #howtoloseweight #weightlossmotivation #keto #ketovore #weightlosstransformation #carnivoreweightloss #lowcarb #carnivorediettips #whatieatinaday

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Pure and high quality apple cider vinegar (ACV)is widely used for improving health condition and maintain healthy life style. Maringola apple cider vinegar the keto and ACV synergy is keto diet followrs’ favourite dietetic for lose more kilo to maintain healthy and happy life. The world today demands the perfect form of pure keto and ACV synergy in a bottle. Finally SimplyHealth ACV the purest of keto and ACV synergy is available in the market for human consumption. SimplyHealth ACV is a synergy to enhance the benefit of apple cider vinegar and keto body and mind challenging.

What is SimplyHealth ACV?

When used together as part of the keto diet, apple cider vinegar and acv can be even more effective. This is why we formulated SimplyHealth ACV, a unique supplement that combines the benefits of these two foods into a single potent, pure, non-GMO solution to support the keto diet with powerful support from apple cider vinegar. SimplyHealth ACV Ingredients: SimplyHealth ACV Organic Apple Cider Vinegar blend. 100% Organic Apple Cider Vinegar fermented from Organic, Non-GMO Apples for a pure and potent benefit. SimplyHealth ACV Basic Instructions for Use: One Tablespoon (15 ml) of SimplyHealth ACV can be enjoyed before or after meals. Alternatively, it could be enjoyed throughout the day as part of your regular water consumption system.

The product touts high acidity, which you require for the body to utilise the health benefits of apple cider vinegar. Apple cider vinegar is known to promote healthy digestion, aid in weight maintenance and management, and help balance blood sugar levels. And its keto-friendly ingredients serve it only to help you remain on course with your keto regime.

Why Choose SimplyHealth ACV?

Quality is key when choosing an ACV supplement – for this reason, SimplyHealth ACV is far superior to its competitors. SimplyHealth ACV is a pure and potent formula that is unmatched by other ACV brands available on the market. In every capsule of SimplyHealth ACV, you can rest assured knowing that you are consuming only the highest quality ACV money can buy. Made from solely 100% organic, non-GMO ingredients, SimplyHealth ACV is naturally fermented, which leaves SimplyHealth ACV containing majority of the enzymes and nutrients found in raw organic apple cider vinegar.

SimplyHealth ACV is not only the best quality apple cider vinegar out there but it’s the easiest to use. The easy-to-take capsules can be added to your routine with little disruption, offering all the ACV and keto benefits without the taste and smell that some of us simply do not like! SimplyHealth ACV is the simple and effective way to support your health and wellness goals.

How to Incorporate SimplyHealth ACV Into Your Routine

SimplyHealth ACV has been designed to be incorporated in your daily routine, just take the recommended amount of capsules morning and night, with a glass of water before meals to enjoy the benefit of ACV and keto synergy. However, for the product to work in your favor, consistency is key, it is recommended that you SimplyHealth ACV becomes a part of your daily wellness routine, for your overall health benefit. With the regular use of SimplyHealth ACV, you will experience all the benefits SimplyHealth ACV has to offer.

A convenient and strategic health-oriented support, SimplyHealth ACV’s keto-friendly features provide you with simple and powerfully concentrated potency to take the next step in your pursuit of peak health performance. SimplyHealth and its ACV product are specifically made as a keto-friendly formula, bioavailable, and easy to use supplementation. It gives you ACV and keto in one high-quality, pure, and convenient supplement.

FAQs about SimplyHealth ACV

1. How is SimplyHealth ACV different from other ACV supplements on the market?

SimplyHealth ACV is further distinguished from all other ACV supplements thanks to its purity and potency. Made with 100 per cent organic, non-GMO ingredients, and naturally fermented to preserve its nutrition, SimplyHealth ACV is the clear-cut choice for anyone who wants to make the most of ACV and the keto diet.

2. How should I take SimplyHealth ACV for best results?

It is advised to be using simplyhealth acv through taking two capsules from the bottle of the supplement with a glass of water, before meals. Always make it a habit and get used to Simplyhealth ACV daily to get the optimum result as consistency is one of the key benefits of your product.

3. Can SimplyHealth ACV help with weight loss?

Because ACV helps digestion and stabilises blood sugar levels, it is an excellent aid for those using the ketogenic diet in conjunction with trying to lose or manage weight, as with our SimplyHealth ACV.

4. Is SimplyHealth ACV suitable for vegetarians and vegans?

SAMurai SimpleHealth ACV is suitable for vegetarians and vegans as the capsules are vegetarian friendly.

5. Are there any side effects of taking SimplyHealth ACV?

Overall, SimplyHealth ACV is a safe supplement for nearly all users, although some users will likely experience mild intestinal discomfort when beginning the supplement. If you have any serious health conditions or concerns, we encourage you to first consult with a doctor before using any new supplement.

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