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Want to lose fat without crash dieting or losing muscle? In this video, I break down exactly how I lost 40 pounds—and kept it off. If you’ve been stuck spinning your wheels, this will give you the roadmap you need to finally see real results. ✅ How I ate to lose fat (without starving myself) ✅ The exact training plan I followed ✅ The mindset shifts that made all the difference If you’re ready to drop fat, build lean muscle, and feel confident in your own skin again, book a 1-on-1 call with me here: https://calendly.com/ev-tressel27/30-minute-strategy-call 📲 Follow me on Instagram for daily fitness tips & motivation: https://www.instagram.com/evantressel/ Don’t forget to like, subscribe, and drop a comment if this helped! Let’s get after it.
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⬇️ GET YOUR FREE 30-DAY KETO MEAL PLAN & SHOPPING LIST ⬇️ https://bit.ly/3HCTXzU Ready to transform your body and lose weight in just 30 days? This video is the ultimate beginner's guide to the ketogenic diet, designed to give you a simple, step-by-step action plan for rapid and sustainable results. No confusion, no complicated science—just a clear path to success. In this simple guide to the 30-day keto challenge, we'll show you exactly how to switch your body into a fat-burning machine. Whether you're brand new to keto or need a structured plan to get back on track, this video is for you. ✅ WHAT YOU'LL LEARN: How the Keto Diet works for fast fat loss (in 60 seconds!) The foolproof 4-Week Keto Action Plan for beginners. The best foods to eat and the hidden carbs to avoid. The top 3 mistakes that stall weight loss and how to fix them. Join the Healthy 360 community and start your transformation today! If you have any questions about starting your keto journey, drop them in the comments below—we'll do our best to answer every single one. ⏰ TIMESTAMPS: 0:00 - Your 30-Day Keto Promise 0:45 - Keto 101: How It Really Works 1:30 - The 4-Week Keto Action Plan 3:30 - Avoid These 3 Keto Mistakes! 4:15 - Download Your FREE Meal Plan Disclaimer: The information provided on this channel is for educational purposes only and is not a substitute for professional medical advice. Always consult with your doctor or a qualified healthcare provider before starting any new diet or exercise regimen. #30daychallenge #weightloss #30daychallenge To learn more visit my website https://healthy360.online/
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Hollywood’s biggest stars are getting so unrecognizable it’s not just aging—it’s a radical transformation! In this explosive countdown, we expose 15 jaw-dropping celebrity journeys with Ozempic and its rivals that are shaking Tinseltown in 2025. From Scott Disick’s overnight ghostly makeover to Kourtney Kardashian’s mysteriously lean new look, we reveal the hidden side effects, secret struggles, and scandalous truth behind these rapid weight loss fads. Discover the drama behind: • Scott Disick’s hollowed cheeks and sunken eyes • Robbie Williams’ “desert storm” look that left fans in shock • Jessica Simpson’s controversial transformation under fire • Sharon Osbourne’s drastic loss turning dreams into nightmares • Tory Spelling, Elon Musk, Amy Schumer, Oprah, and more! PLUS, get the exclusive tea on Lizzo and Ariana Grande’s rumored journeys in 2025! Is this the miracle cure for Hollywood’s beauty standards, or a dangerous shortcut leading to regret? WATCH NOW for the unfiltered truth that the stars are desperate to keep hidden! Don’t forget to LIKE, COMMENT “Ozempic face” if you’re SHOOK, and SUBSCRIBE for the latest celebrity weight loss drama! #Ozempic2025 #CelebrityTransformation #HollywoodScandal #WeightLossSecrets #OzempicSideEffects #Tinseltown #CelebrityDrama #RapidWeightLoss #OzempicFace #HollywoodUncovered #Transformation2025 #WeightLossJourney
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Laurie Greiner, also known as the “Queen of QVC,” is a well-known entrepreneur, inventor, and television personality. She is best known for her role as a shark investor on the hit TV show “Shark Tank.” However, many people may not know that Laurie Greiner is also a proponent of the ketogenic diet, a high-fat, low-carbohydrate eating plan that has gained popularity in recent years for its potential health benefits.
Laurie Greiner’s Journey to Keto
Like many people, Laurie Greiner struggled with her weight and overall health for years before discovering the ketogenic diet. After years of trying various diets and exercise regimens without much success, Laurie stumbled upon the keto diet and decided to give it a try. She was amazed by the results she saw in just a few weeks and has been a dedicated follower of the keto lifestyle ever since.
The ketogenic diet works by putting the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. This can lead to rapid weight loss, increased energy levels, and improved overall health. Laurie Greiner has credited the keto diet with helping her lose weight, improve her mental clarity, and feel better than ever before.
One of the things that Laurie Greiner loves most about the ketogenic diet is that it allows her to enjoy delicious, satisfying meals while still losing weight and staying healthy. She is known for sharing her favorite keto recipes and tips on social media, and she encourages others to give the keto lifestyle a try.
The Benefits of Keto According to Laurie Greiner
According to Laurie Greiner, the ketogenic diet offers a wide range of health benefits beyond just weight loss. She believes that the keto diet can help improve heart health, reduce inflammation, and even prevent certain chronic diseases. Laurie has spoken openly about how the keto diet has helped her feel more energized, focused, and overall healthier than ever before.
One of the key benefits of the ketogenic diet that Laurie Greiner often talks about is its ability to help regulate blood sugar levels. By cutting out carbohydrates and focusing on healthy fats and proteins, the keto diet can help stabilize blood sugar levels and reduce the risk of developing type 2 diabetes. Laurie believes that this aspect of the keto diet is particularly important for overall health and wellbeing.
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In addition to its physical health benefits, Laurie Greiner also believes that the ketogenic diet can have positive effects on mental health and wellbeing. She has spoken about how the keto diet has helped her feel more focused, clear-headed, and mentally sharp. Laurie believes that the combination of healthy fats and proteins in the keto diet can help support brain function and cognitive health.
FAQ About Laurie Greiner and the Keto Diet
Q: How did Laurie Greiner discover the ketogenic diet?
A: Laurie Greiner stumbled upon the keto diet after years of struggling with her weight and overall health. She decided to give it a try and was amazed by the results she saw in just a few weeks.
Q: What are some of the benefits of the ketogenic diet according to Laurie Greiner?
A: Laurie Greiner believes that the keto diet can help with weight loss, improve heart health, regulate blood sugar levels, reduce inflammation, and even support cognitive function.
Q: How does Laurie Greiner incorporate the keto lifestyle into her busy schedule?
A: Laurie Greiner is known for sharing her favorite keto recipes and tips on social media. She makes sure to prioritize healthy eating and meal planning, even with her busy schedule as a successful entrepreneur and television personality.
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