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This 20-minute full body workout is all you need to burn fat, tone up, and feel more energetic – right from your home! No jumping, no equipment — just consistent effort and smart movement for real fat burn. 🔥 Burns overall body fat 🔥 Tones arms, belly, thighs & back 🔥 Beginner-friendly 🔥 No gym or equipment required 🔥 Home workout with real results 🎯 Trending fitness searches covered: • full body fat loss workout at home • 20-minute fat-burning routine • beginner full body workout • no equipment fat loss exercises • daily home workout for weight loss ⸻ 💪 Want faster results with live support? Join my Zoom-based online fitness classes — real workouts, real women, real fat burn. 📲 Start now! Message on WhatsApp: +91-7982571732 📌 Follow for workouts, motivation & real transformations: 📸 Instagram: www.instagram.com/train2burn 📘 Facebook: www.facebook.com/share/1AV8Qs9xSr ▶️ YouTube: www.youtube.com/@Train2Burn ✅ Like, Comment, and Subscribe to stay on track with your fitness journey! #Train2Burn | Real Effort. Real Sweat. Real Results.

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Today's belly fat workout will not only help you burn fat in your core area, but also excess overall body fat! It's an intensive half hour workout that will help you burn fats all over your body and not just your belly so I'm pretty sure you're going to love doing this workout. Good luck and let's begin the workout!!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Torso Twists 00:32 Side Bends 01:11 Knee Drive 01:54 Rest 02:11 High Knee Chops Left 02:49 High Knee Chops Right 03:29 Rest 04:01 Hip Swirls 04:48 Rest 05:15 Oblique Twist Squat 06:19 Rest 06:56 Standing Crunch 08:12 Rest 08:44 Reverse Crunches 09:35 Rest 10:12 Russian Twist 10:52 Rest 11:29 Knee Tuck Crunch 12:20 Rest 13:03 Toe Tap Leg Lifts 13:21 Rest 13:53 Diagonal Abs Left 14:31 Diagonal Abs Right 15:10 Rest 15:52 Reach Through 17:13 Rest 17:55 Flutter Kicks 18:27 Rest 19:28 High Knee Chops Left 20:06 High Knee Chops Right 20:46 Rest 21:18 Hip Swirls 22:05 Rest 22:32 Oblique Twist Squat 23:36 Rest 24:13 Standing Crunch 25:29 Rest 26:01 Reverse Crunches 26:52 Rest 27:29 Russian Twist 28:09 Rest 28:46 Knee Tuck Crunch 29:37 Rest 30:20 Toe Tap Leg Lifts 30:38 Rest 31:10 Diagonal Abs Left 31:48 Diagonal Abs Right 32:27 Rest 33:09 Reach Through 34:30 Rest 35:12 Flutter Kicks

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