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I LOST 30KG! My Weight Loss Journey - Mounjaro & Ozempic (The Truth No One Tells You!) Losing 30kg was life-changing, but it wasn’t all smooth sailing. In this video, I’m sharing the real truth about my weight loss journey—including the amazing results, the struggles, and the things I wish I knew before starting. I’ll be talking about: ✅ How I lost 30kg and what actually worked for me ✅ Mounjaro & Ozempic—did they help? My honest thoughts ✅ The unexpected downsides of weight loss (loose skin, body dysmorphia & more) ✅ Tips to help you stay consistent and avoid common mistakes If you’re thinking about starting your own weight loss journey, using weight loss injections, or just want to know what happens after losing a lot of weight, this video is for you! ✨ Don’t forget to like, comment, and subscribe for more real, honest health & fitness content! ✨ #WeightLossJourney #Mounjaro #Ozempic #30kgWeightLoss #Health #fitnessjourney Stay connected 📧 For Business Inquiries 📧 Mail: [email protected] 🔔 Hit the notification bell so you don't miss out on my next video! ⏰ Video Duration: 00:25:28 ............................................................................................................ ⌚ SCHEDULE: ⌚ New Video EveryWeek Thank you for supporting “Tencredz ”. You can follow me on the Social Media Links Below: ❤ Instagram: https://www.instagram.com/tencredz_fitness_world/ ❤ Tiktok: https://www.tiktok.com/@tencredz ----------------------------------------------------------------------------------------- 📺 Watch my previous videos 📺 🎬 TRAVEL VLOG:NIGERIA 🇳🇬 TO UK🇬🇧/TODDLERS DRAMA/ FAMILY RELOCATION https://youtu.be/pCG8ar7AgAo 🎬HOW I PACKAGE MY FOOD ITEMS FROM 🇳🇬 TO UK🇬🇧/LAGOS-LONDON 🇬🇧/ https://youtu.be/esjrCFBZbp4 🎬 PART 2: THE IMPORTANT THINGS I BROUGHT INTO THE UK🇬🇧/KID’S CEREAL https://youtu.be/n5Oe_lnPr7w 🎬 MY DESIGNER SHOPPING😁/SPENDING NAIRA IN UK🇬🇧🇬🇧/SHOPPING VLOG https://youtu.be/vdZAD48brtc 🎬MY REALITY 🇬🇧/ HOW TO WASH YOUR SNAIL😋/ PACKAGING/ SNAIL 🇳🇬🇬🇧 https://youtu.be/WRY0PjOERRQ ------------------------------------------------------------------------------------------ ------------------------------------------------------------------------------------------- ⚠️ This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel are meant for EDUCATION and ENTERTAINMENT only.⚠️ #WeightLossJourney #Mounjaro #Ozempic #WeightLossTransformation #WeightLossTips #LooseSkin #BodyDysmorphia #HealthAndFitness #FitnessMotivation #HowToLoseWeight #WeightLossStruggles #HealthyLiving #BeforeAndAfter #30kgWeightLoss #WeightLossStory #WeightLossHelp Keywords; weight loss journey, weight loss, weight loss transformation, how to lose weight, weight loss motivation, mounjaro weight loss, lose weight, mounjaro journey, mounjaro, how i lost weight, georgia weight loss journey, ozempic weight loss journey, fitness journey, weight loss tips, mounjaro weight loss before and after, weight loss journey black women, ozempic weight loss, mounjaro weight loss before and after 1 month, Tencredz • How I lost 30kg • Mounjaro weight loss results • Ozempic weight loss transformation • Mounjaro vs Ozempic for weight loss • Weight loss journey before and after • Side effects of losing weight fast • Loose skin after weight loss • Body dysmorphia after weight loss • Weight loss tips that actually work • How to stay consistent with weight loss • Best weight loss injections 2025 • Mounjaro vs Ozempic side effects • Realistic weight loss expectations • The truth about weight loss injections • Weight loss motivation and struggles

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Wegovy (semaglutide) and Zepbound (tirzepatide) are both powerful medications for weight management, but how do they compare? Semaglutide has been shown in clinical trials to result in an average weight loss of 10.76% over 52–72 weeks, with a significantly higher proportion of users achieving major weight loss milestones. Meanwhile, tirzepatide, a dual GIP and GLP-1 receptor agonist, has demonstrated even greater weight loss in studies like SURPASS-2, where the highest dose led to a 12.4% reduction in body weight. Choosing between them depends on individual factors such as efficacy, tolerability, and personal health goals. Always consult a healthcare provider before starting any medication. 📌 Disclaimer: This video is for informational purposes only and is not medical advice. Consult a healthcare professional for personalized recommendations.

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A new study shows a ketogenic diet app intervention leads to greater weight loss and blood sugar improvements than a Weight Watchers app intervention. The low carb group showed greater improvements while eating the same number of calories. Does this show a metabolic advantage to carbohydrate reduction? Also, what is the implication of the diet being a Mediterranean based keto and its role on LDL? In this video we have the bonus of a special interview with Dr. Ethan Weiss, one of the study's authors. Read more about the study: https://onlinelibrary.wiley.com/doi/abs/10.1002/oby.23242 Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos! Visit our website https://www.dietdoctor.com Instagram: https://www.instagram.com/diet_doctor Facebook: https://www.facebook.com/TheDietDoctor

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The 2nd Sunday Chill Day Vlog. I share out my daily life on Sundays. Kentobean (myself) goes to McDonalds to eat, shares another video of his that he uploaded, introduces his roommate, and many more. Hope you guys enjoy this video! Sunday Chill Day is self-explanatory. Kentobean shares his chill days on Sundays. ^_^ Help me reach to 100 SUBSCRIBERS! - http://bit.ly/2zA0um8 Sub to my 2nd Channel! - http://bit.ly/2NnkDnH ^IF YOU ENJOYED THIS VIDEO^ - Drop a LIKE! - COMMENT what you think of the video! ^Follow me on Social Media^ - Twitter - http://bit.ly/2nuuazb - Instagram - http://bit.ly/2EFdPh5 ^Music Used^ - Feel Again - Culture Code ft Harley Bird (NCS) - http://incompetech.com/ Thanks for watching! Please don't post anything negative. I am here to have a good time!

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Are you looking to enhance your ketogenic journey? Look no further than Keto Flow Gummy! These tasty gummies can help support your body in achieving ketosis, the state where your body burns fat for fuel instead of carbs. In this article, we will explore the benefits of Keto Flow Gummy and how they can help you reach your health and weight loss goals. Read on to learn more about this exciting new product!

How Keto Flow Gummy Works

Keto Flow Gummy is specially formulated to support your body in entering and staying in ketosis. Each gummy is packed with exogenous ketones, which can help jumpstart ketosis and provide your body with the energy it needs to burn fat efficiently. By incorporating Keto Flow Gummy into your ketogenic diet, you can help speed up the process of reaching ketosis and experience increased energy levels and mental clarity.

One of the key ingredients in Keto Flow Gummy is beta-hydroxybutyrate (BHB), a type of exogenous ketone that can mimic the effects of ketones produced naturally by the body. BHB can help your body transition into ketosis more smoothly and reduce the symptoms of the “keto flu,” such as fatigue, brain fog, and cravings. With Keto Flow Gummy, you can support your body in achieving ketosis without having to rely solely on strict dieting.

Additionally, Keto Flow Gummy contains natural ingredients that can help boost metabolism, suppress appetite, and promote overall wellness. These gummies are a convenient and delicious way to support your ketogenic journey and stay on track with your health goals. Whether you are new to the keto diet or looking for an extra boost, Keto Flow Gummy can help you reach your desired results.

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There are many benefits to incorporating Keto Flow Gummy into your ketogenic lifestyle. Firstly, these gummies can help increase your energy levels, making it easier to stay active and motivated throughout the day. By providing your body with a source of exogenous ketones, Keto Flow Gummy can support your workouts and enhance your physical performance.

Another benefit of Keto Flow Gummy is its ability to improve mental focus and clarity. Many people experience brain fog and sluggishness when transitioning to a ketogenic diet, but with the help of exogenous ketones, you can enjoy enhanced cognitive function and better concentration. Whether you are studying for an exam or just trying to stay sharp at work, Keto Flow Gummy can help you stay mentally sharp.

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Furthermore, Keto Flow Gummy can aid in weight loss by promoting fat burning and reducing cravings. By supporting your body in entering ketosis, these gummies can help you burn fat more efficiently and curb your appetite, making it easier to stick to your diet plan. With the power of Keto Flow Gummy, you can achieve your weight loss goals faster and more effectively.

How to Incorporate Keto Flow Gummy into Your Routine

Adding Keto Flow Gummy to your daily routine is easy and convenient. Simply take one or two gummies per day, depending on your individual needs and goals. You can enjoy these delicious gummies as a snack or with your meals to help support your body in achieving and maintaining ketosis.

To maximize the benefits of Keto Flow Gummy, be sure to follow a healthy ketogenic diet and stay hydrated throughout the day. Eating a diet high in healthy fats, moderate in protein, and low in carbs can help your body stay in ketosis and make the most of the exogenous ketones in Keto Flow Gummy. By staying consistent with your diet and supplement routine, you can see optimal results and reach your health and weight loss goals.

In conclusion, Keto Flow Gummy is a great addition to any ketogenic lifestyle. These gummies can help support your body in entering ketosis, increase energy levels, improve mental focus, and aid in weight loss. By incorporating Keto Flow Gummy into your daily routine, you can enjoy the benefits of exogenous ketones and take your ketogenic journey to the next level. Try Keto Flow Gummy today and experience the difference for yourself!

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In a survey of 2,000 single adults ages 18 to 91 conducted by Indiana University, among those taking GLP-1 drugs to lose weight, nearly 60% said that the drug had at least one impact on their dating life. For video licensing inquiries, contact: [email protected]