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We just completed 7 weeks on the carnivore diet and we’e losing weight fast. Pat has lost 27 lbs and Caitlynn has lost 30lbs! We’ve tried many diets before and the carnivore diet is the only diet we’ve been able to stick with consistently. Our fat is melting off and though we’ve had some ups and downs, we’re learning what works best to help our bodies lose the weight and feel their best. Our clothes are starting to get loose and we have so much energy. This week we added in strength training. We are so excited to still be on this weight loss journey and really appreciate the community of support and ecouragmeent here on YouTube. If we can help you in any way, please let us know. Questions can be sent to [email protected] Our Instagram: carnivorecouple.pat.cait Stay STRONG! 💪 The Carnivore Couple Pat & Caitlynn Our Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/3H3NJ0UV5NCSH?ref_=wl_share Click here to know more about our water purification system: https://youtu.be/Z40BBAkKfTY #carnivorediet #carnivore #ketodiet #keto #lowcarb #weightlossjourney #weightlossmotivation #weightlosstransformation #weightloss #obesity #obesitytreatment #2mad #motivation #motivational #motivationalvideo #health #healthy #healthylifestyle #properhumandiet #carnivorelifestyle #joerogan #jordanpeterson

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Welcome to Life According to Self! Hey everyone! I can’t believe I’m already wrapping up my 5th week on the Zepbound GLP-1 weight loss journey, and I’m so excited to share my progress with you all. So far, I’ve lost 25.8 pounds, and it feels absolutely incredible! I’m starting to notice the changes in my body—not just on the scale, but in how I feel overall. My energy levels are up, and I’ve been able to move more freely, which has been such a confidence booster. I can’t wait to see how much further I can go as the weeks roll on. I’m so grateful to have this amazing community to share my journey with, and I’m looking forward to continuing to inspire and be inspired by all of you. Let’s keep going strong! Articles that Have Been Helpful to Me:  Don’t Forget to Like and Subscribe.  Informative article about Zepbound Weight Loss: What to know about the average weight loss on Zepbound  Side Effects of Zepbound: What You Need to Know - Zepbound (tirzepatide) Side Effects: Mild to Serious  How to Manage Zepbound Side Effects: How to Manage Zepbound Side Effects #Zepbound #GLP-1 #Ozempic #weightloss #weightlossdiet #mindfuleating #mindlesssnacking #highprotein #lowcarb #healthy #healthylifestyle #foodaddiction #nutrition I’m here to share my personal experience and everything I’ve learned along the way on this GLP-1 receptor agonist. From real results and side effects to dosages and videos on what I eat while on Zepbound. I’m covering it all. You’ll get a behind-the-scenes look at my transformation, including before & after photos, as well as the ups and downs that come with this journey. Plus, I’ll be sharing fitness tips and expert insights to help you make the most out of your weight loss goals. Whether you're just starting out or already well on your way, I want to create a welcoming space where we can all learn from each other and stay motivated. It’s all about being real, staying consistent, and celebrating every milestone, big or small. So stick around, and let’s keep pushing towards those goals together! Check out my meal preparation videos for ideas and inspiration for low-calorie high protein meals! Be sure to Like and Hit that notification button so you will be notified as soon as the next video drops! Related Search = Zepbound weight loss, Mounjaro weight loss, Wegovy Weight loss, Semaglutide, Tirzepatide, Semaglutide weight loss, Rapid weight loss, before and after weight loss

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मिर्गी में क्या खाना चाहिए | Ketogenic Diet for Epilepsy In today's video, Dr. Pragati Gupta will discuss the food items that are good for epilepsy patients. We will also discuss the mistakes you shouldn't commit as an epilepsy patient. So, watch the video till the end. What are the best foods for epilepsy? - Epileptic patients should opt for a ketogenic diet that is very low-carb and high-fat. The reason behind a fit might be the deficiency of sodium and potassium in the body, electrolyte imbalance, dehydration, or a sudden fall in the sugar values of a person. Trauma or any injury in the head are some external factors of a fit. Diet plays an important role in epilepsy. What food items should you add to your diet? - Unrefined Carbohydrates - Oatmeal, brown rice, pulses, or beans. High fiber foods like fruits and vegetables are also considered unrefined carbohydrates and should be eaten in epilepsy because it prevents hypoglycemia. - Vitamins and Minerals - Potassium and sodium deficiency can cause a seizure. Therefore, vitamins and minerals in the body should be present in an optimum amount. - Lean protein - Eat a lean protein diet that your body can easily digest and doesn't increase fat concentration. A lean protein diet includes eggs, fish, soybean, and milk. - Vitamin B6, Magnesium, and Calcium - Vitamin B6 is an essential nutrient for the proper functioning of the nervous system. Bananas, Avocados, and salmon fish are rich sources of Vitamin B6. Bananas, almonds, spinach, and pumpkin seeds are rich sources of magnesium, and dairy products like milk, butter, buttermilk, and curd are rich sources of calcium that provide our body strength and energy. - Sodium - An epileptic patient should intake sodium as required by the body. Salt is a rich source of sodium. High blood pressure patients shouldn't consume much salt as it triggers epileptic seizures. - Water - You should intake a wealthy amount of water as dehydration is also a major cause of epilepsy. You can also opt for coconut water. Coconut water is a rich source of sodium and electrolytes. However, a diabetic patient shouldn't drink much coconut water. SRIAAS helps patients to manage their epilepsy and reverse their condition to normal. You can contact us at the number below if you have any queries regarding the video or the disease. SRIAAS Contact Details: Call Now: +91 9582669662 Whatsapp Number: +91 9582669662 Address: A-517, Sushant Lok Phase 1, Sector 28, Near IFFCO Chowk Metro Station, Gurugram-122009 #epilepsy_Diet #epilepsy_foods #sriaas

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먹는 양은 비슷한데, 왜 누구는 안 찌죠? 그 비밀은 장 속 미생물에 있어요. 특히 다이어트 핵심 유산균 아커만시아가 많을수록 GLP-1 호르몬 분비가 잘 되고, 식욕이 줄어들어요 최근 연구에 따르면 갈락토스가 이 아커만시아균을 늘려줍니다 지금 먹고 있는 유산균, GLP-1 자극해주나요?"

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Health and fitness refer to the overall well-being of the body and mind, achieved through a balanced lifestyle. Health involves maintaining physical, mental, and emotional well-being, while fitness focuses on physical strength, endurance, flexibility, and cardiovascular health. Regular exercise, a nutritious diet, adequate sleep, and stress management are key components of both health and fitness. Together, they help prevent diseases, boost energy, improve mood, and enhance the quality of life.

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Click Here ►http://tinyurl.com/LoseFatNow9 Hello Guys, this video of mine if on belly fat. I got lot of questions from you guys about belly fat. Therefore I decided to make a video specially on belly fat. Before we go on talking about how to get rid of belly fat, let us first understand what is belly fat. Belly fat is the fat that get's stored on the belly area that is visible to naked eyes. These fats are mainly because of bad eating habits, poor or no workouts and bad sleeping. In order to get rid of belly fat first thing is take care of your nutrition. Yes, it is the most important part. Eat less fat foods, foods that are rich in fats. I have mentioned in the video which foods to eat and which foods to avoid. Also you need to do proper workout. Don't just exercise for belly, but do overall body workouts, they will work better in the long term benefits. After doing normal workouts, you can do some crunches additionally. Also make sure you sleep well. Lack of sleep leads to more fat storage and the body is unable to digest. If you want to learn more about fat burning in belly region, i have included a very good link above, check it out, you will get great info for fat burning. Also do send me your questions and put your comments below regarding fat loss. http://youtu.be/di_oaswe95U how to burn belly fat burning belly fat what is belly fat how to reduce belly fat belly fat burning how to burn fat near stomach how to have flat stomach how to lose belly fat exercises to lose belly fat exercises to burn belly fat how to have flat belly tips for flat stomach tips for flat stomach lose belly fat Get Flat Stomach

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In this episode, Dr. Renee Rogers joins Dr. Lou Atkinson to explore the evolving impact of GLP-1s , not just on weight loss, but on the systems that surround it: research, muscle health, behaviour change, and stigma. They explore how the rise of GLP-1s is reshaping expectations in the fitness and wellness space , and why many current responses risk missing the mark. From resistance training prescriptions to protein pushes, there’s a gap between what’s being offered and what people actually need. Together, they discuss how new research is shifting focus from surface-level outcomes to what really matters: lived experience, muscle quality, sustainable behaviour change, and personalised long-term support. It’s a conversation about human-centred design in a market chasing quick fixes. Because people don’t just need new medications, they need new mindsets. 💡 As McKinsey noted in The $2 Trillion Global Wellness Market Gets a Millennial and Gen Z Glow-Up (May 2025), over a third of Gen Z and millennials in the US and UK say managing their weight is “very difficult.” With GLP-1s accelerating momentum, the real opportunity isn’t in the drugs , it’s in what we build around them. 📄 Don’t forget to check out our white paper for a deeper dive: Supporting the GLP-1 Consumer Beyond the Prescription. Too many GLP-1 users face stigma not only for their weight, but for choosing evidence-based medical care. In a world where even high performers are chained to their desks for 8+ hours a day, we can’t out-exercise the systems we live in. It’s time to stop blaming individuals and start designing better support. https://www.wearethecollective.world/tools-to-transform Shout Outs: ⁠Katherine Saunders, MD⁠ Chapters 00:00 Introduction to GLP-1 Agonist Medications 03:12 Renee Rogers' Journey and Background 05:50 Understanding GLP-1 Medications: History and Development 11:56 The Evolving Landscape of Obesity Treatment 14:49 Personalised Approaches to Obesity Management 17:44 Research Insights on Lifestyle Modifications 24:07 Behavioural Insights and Patient Experiences 27:57 Market Opportunities in the GLP-1 Space 31:58 Understanding Consumer Behaviour in Health Supplements 34:40 The Importance of Language in Health Claims 36:51 Shifting the Focus from Weight to Well-being 39:56 Personalisation in Health and Fitness Programs 43:13 The Role of Relevance in Behaviour Change 48:34 Exploring GLP-1 Medications and Preventive Health 55:28 Navigating the Wild West of Health Interventions 58:56 Advocating for Access and Equity in HealthcareShout Outs: ⁠Katherine Saunders, MD⁠ Chapters 00:00 Introduction to GLP-1 Agonist Medications 03:12 Renee Rogers' Journey and Background 05:50 Understanding GLP-1 Medications: History and Development 11:56 The Evolving Landscape of Obesity Treatment 14:49 Personalised Approaches to Obesity Management 17:44 Research Insights on Lifestyle Modifications 24:07 Behavioural Insights and Patient Experiences 27:57 Market Opportunities in the GLP-1 Space 31:58 Understanding Consumer Behaviour in Health Supplements 34:40 The Importance of Language in Health Claims 36:51 Shifting the Focus from Weight to Well-being 39:56 Personalisation in Health and Fitness Programs 43:13 The Role of Relevance in Behaviour Change 48:34 Exploring GLP-1 Medications and Preventive Health 55:28 Navigating the Wild West of Health Interventions 58:56 Advocating for Access and Equity in Healthcare