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Hi, I’m Dr. Caplan from Helios Telemedicine for Longevity. An online clinic helping those of any gender lose unhealthy weight and treating hormonal issues in men at www.heliostelemedicine.com. Mounjaro, AKA tirzepatide, is the latest medication being discussed regarding weight loss. Will it replace Wegovy? No. There will always be room for choice in medications as long as they work and are safe. Millions of people suffer with obesity and no one medication will be able to meet the need. So, if you are on Wegovy and it’s working for you, terrific. If your insurance plan says yes to Wegovy but no to Mounjaro, don’t panic. It’s all good. Mounjaro is FDA approved ONLY for the treatment of diabetes mellites but should be approved for weight loss soon. Like Ozempic/Wegovy (AKA semaglutide) Mounjaro is administered by a once weekly injection under the skin. Also, like semaglutide, it mimics a hormone called GLP-1, so it increases insulin and decreases glucagon from the pancreas and delays gastric emptying to give an earlier sensation of satiety and a longer sense of fullness after eating. But Mounjaro also mimics another hormone, GIP, that also stimulates insulin secretion. Patients with obesity who take Mounjaro can lose over 25% of their body weight. That’s about the same as for some surgical weight loss procedures. The most common side effects are nausea and vomiting, but you can lower your chances of getting GI issues by avoiding fatty and sugary foods, refined carbs, and alcohol. Eat fruits and vegetables as they are high fiber, which will also increase your sense of fullness. There are other side effects and contraindications to this medication so discuss it with your doctor before taking it. Click the Schedule an Appointment button at www.heliostelemedicine.com if you live in TX, NY, FL, or MO and need help with weight loss. Wegovy or Mounjaro will be discussed and ordered if appropriate. More videos live at www.YouTube.com/@HeliosTelemedicine. We are also at www.Instagram.com/HeliosTelemedicine . #Mounjaro #Wegovy #ozempic #semaglutide #weightloss #weightlossclinic #obesity #overweight #healthyweightloss

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The Non BodyBuilder Diet: http://athleanx.com/x/endcarbconfusion Bodybuilders typically have a specific bland "bodybuilder diet" that they follow that allows them to get ripped and show off extreme muscle definition. The problem with this type of classic bodybuilder diet is that often times it is so restrictive that it winds up costing you hard earned muscle in the process, or the foods are just plain boring and taste awful. Most of these bad traits of the typical bodybuilder diet falls squarely at the feet of carbohydrates. Some weightlifters will tell you to avoid carbohydrates like the plague (especially as you get close to competition time) while others will claim they are a "must". Why all the carb confusion? It comes down to practicality for me. Follow a meal plan that doesn't revolve around time consuming calorie counting or measuring and you have a meal plan fit for not only a bodybuilder but also a professional athlete with many other time constraints. That's what the X-Factor muscle building meal plans are all about. They help you to strip away the fat, build muscle, and save the time that you would unnecessarily spend doing all of these calorie counting, food measuring time wasters. For more information on the ATHLEAN-X Factor Muscle Building meal plans head over to http://athleanx.com and see for yourself how bodybuilders and avid athletes alike are turning to the most effective diet plans in the business. Correct that....non diet diet plans in the business.

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Do weight loss drugs like Ozempic work for everyone? What are the side effects of semaglutide and tirzepatide? How did we reverse prediabetes by 90% and metabolic syndrome by 80%? These are just a few of the questions Shannon and Lloyd are answering in this weight loss drug FAQ episode. FURTHER READING – Learn more from our in-clinic research study: https://zupmed.com/success-stories-from-our-cardiometabolic-weight-loss-program/ SCHEDULE – Join the cardiometabolic weight loss program with us in Memphis, TN: https://zupmed.com/schedule-appointment/ SHARE—Did you get your questions answered? Share with your friends to boost awareness of weight loss possibilities. WHO WE ARE – ZüpMed is a Memphis-based healthcare clinic offering primary care, urgent care, and specialty treatment. By providing patients with “intentionally different medical care,” ZüpMed challenges the current healthcare system and offers innovative solutions to meet the modern needs of every patient.

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