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With compounded GLP-1 medications soon disappearing from the market, it's time to explore safer alternatives and advocate for better access to obesity treatments. In this episode, I discuss the upcoming discontinuation of compounded GLP-1 medications like semaglutide and tirzepatide, which many relied on due to affordability. I explain the differences between compounded and generic drugs, highlighting safety concerns and dosing risks associated with unregulated compounds. With these medications being removed from the market, I emphasize the importance of maintaining healthy lifestyle habits and exploring alternatives such as brand-name medications, self-pay programs, or other weight-loss treatments like phentermine or Contrave. Lastly, I encourage advocacy for better insurance coverage, reminding listeners that progress takes time and consistency is key to long-term success. Episode Highlights: • The upcoming discontinuation of compounded GLP-1 medications • Differences between compounded, generic, and brand-name medications • FDA regulations and the loophole that allowed compounded versions during shortages • Safety risks associated with compounded medications • Alternative weight-loss options • The importance of maintaining lifestyle habits • Advocacy for better insurance coverage and the role of Congress in expanding obesity treatment access ============================ FOLLOW ME 👇 Facebook: https://www.facebook.com/drshellymd Instagram: https://www.instagram.com/drshellymd/ Twitter: https://twitter.com/drshellymd LinkedIn: https://www.linkedin.com/in/drshellymd/ Website: https://drshellymd.com/ Podcast: https://drshellymd.com/podcast/ ============================

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http://www.yurielkaim.com - in today's FAQ video we'll be looking at 4 questions: 1. Are there specific foods that burn belly fat? 2. Should you store fruit in the fridge? 3. Can you make an anti-candida green smoothie? 4. What's the difference between http://www.myfitteru.com and http://www.fitterufitness.com

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Weight. It's never just about food. In this honest and revealing episode, Oduor Jagero sits down with co-host Bobbie and guest Shaka—a woman who has battled weight issues since childhood—to unpack the complex journey of trying to lose weight in a world obsessed with quick fixes. They talk about Ozempic: what it does, who it's for, and the side effects no one really discusses. But beyond the headlines, this is a story about shame, persistence, and what it means to seek healing on your own terms. Natural methods, societal pressure, and the silent suffering behind every “before-and-after” photo—this conversation cuts through the noise. If you've ever struggled with your body or felt unseen in your weight loss journey, this one's for you. Hit subscribe for unfiltered conversations every week. #WeightLossJourney #OzempicSideEffects #NaturalWeightLoss #KenyaHealthTalk #BodyStruggles #ShakaStory #BobbieRoberta #DialoguesWithJagero #DWJPodcast Buy the Goldmine: Hustles For Africans here: https://koamedia.hustlesasa.shop/?product=42098 Join this channel to get access to perks: https://www.youtube.com/channel/UC3mEX7L5GcOnX7LVYYlHlaw/join For new episodes, subscribers only content, and job opportunities, subscrive here: https://dwj.beehiiv.com Wanna support the channel: Mpesa Till Number: 5253673 Or Buy Me Coffee here: buymeacoffee.com/jagero

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In this video we explain how to start the keto diet using simple explanation, and provide 25 tips & tricks including how to work out your calories and macros, how to prepare yourself and more. Chapters: 00:00 Introduction 01:01 What is the Keto Diet 01:33 Where to Begin 02:00 How to work out Calories & Macros Here is the link to the website we used to show you How to Work Out your Calories & Macros: https://tdeecalculator.net/ We recommend the My Fitness Pal app if you wish to track your daily intake. 10:00 Fat Adapted explained 11:01 Some Effects of the Keto Diet 11:52 Some tools you can add to compliment Keto 12:07 How to Simplify Keto 13:06 Apart from weighing yourself, Here are more changes to look out for 13:40 Tips to get your mind ready to start 14:55 A few tips on how to stay on track 15:40 Prioritizing for Success 16:22 More Tips 17:36 What's the easiest & fastest way to meal prep for myself and my family 18:32 I'm afraid I wont enjoy the food 19:58 Conclusion If you have any questions or wish to help with more simple tips, please drop a comment down below. Join me on Instagram for a Behind the Scenes look: https://instagram.com/cookwithmel1 Or if you wish to make contact find me on Facebook: https://www.facebook.com/CookwithMel1/ Copyright © 2021 Cook with Mel. All rights reserved. No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder. Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands. So starten Sie die Keto-Diät: 25 Tipps & Tricks, einfache Erklärung, Makros verstehen & mehr! In diesem Video erklären wir Ihnen so einfach wie möglich, wie Sie starten, Ihre Kalorien und Makros berechnen, sich vorbereiten und vieles mehr. Comment démarrer le régime Keto : 25 trucs et astuces, explication simple, comment comprendre les macros et plus encore ! Dans cette vidéo, nous expliquons le plus simplement possible comment commencer, comment calculer ses calories et ses macros, comment se préparer et plus encore. Cómo comenzar la dieta cetogénica: ¡25 consejos y trucos, explicación simple, cómo entender macros y más! En este video, explicamos de la manera más simple posible cómo comenzar, cómo calcular sus calorías y macros, cómo prepararse y más. Как начать кето-диету: 25 советов и приемов, простое объяснение, понимание макросов и многое другое! В этом видео мы максимально просто объясняем, с чего начать, как рассчитать количество калорий и макросов, как подготовиться и многое другое. Join me on Instagram for a Behind the Scenes look: https://instagram.com/cookwithmel1 Or if you wish to make contact find me on Facebook: https://www.facebook.com/CookwithMel1/ #keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #lchf #ketosis #ketogenic #ketomeals #ketorecipes #ketoweightloss #ketofood #weightlossjourney #ketogenicdiet #fitness #healthyfood #ketofriendly #healthylifestyle #ketotransformation #paleo #healthy #ketoaf #glutenfree #intermittentfasting #ketocommunity #ketofam #diet #lowcarbdiet #food #foodie #ketodinner #foodporn #lowcarbhighfat #sugarfree health #ketojourney #ketones #ketobreakfast #nutrition #weightlosstransformation #motivation #carnivore #healthyeating #ketogeniclifestyle #ketoliving #healthyliving #lowcarblife #ketolove #fitfam #fitnessmotivation #cleaneating #howtostartketo #howmealprepforketo #ketotips&tricks #ketotroubleshooting

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