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Hey guys, It’s been a long time since I’ve uploaded. Things have happened and I’m a little different now to what you all knew me to be Please watch as this could be as good for you as its been as good for me Not sponsored, Just me, raw and telling you what’s going on Thanks Dan

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Ep 10 – Gond Katira Mint Lemonade | Summer Weight Loss Drink Beat the heat with this refreshing and healthy summer drink! Gond Katira and sabja seeds are natural coolants that help with digestion, reduce bloating, and support weight loss. Combined with mint, jaggery, and spices – this lemonade is perfect for detox and hydration! Ingredients: 5-6 pieces Gond Katira (soaked overnight) 1 tsp Sabja seeds (soaked for 3 hours) Handful of fresh mint leaves 1 spoon jaggery ¼ tsp black salt ¼ tsp roasted cumin powder 1 Lemon juice Water & ice cubes Try this delicious drink and feel the difference! Don't forget to LIKE, SHARE & SUBSCRIBE for more healthy and tasty recipes! New episodes every day– hit the bell icon for updates! #summerspecial #gondkatira #sabjaseeds #summerweightloss #weightlossdrink #healthysummerdrink #gondkatirarecipe #sabjaseedsbenefits #mintlemonade #bellyfatburner #detoxdrink #summercooler #healthylifestyle #30daychallenge #hydrationgoals #homemadedetox #naturalweightloss #desidetoxdrink #viraldrinkrecipe #cleaneating #cooldownnaturally #fatlossjourney #summerfitness #mamasmagicallunchbox

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Kelly Clarkson is getting real about what prompted her weight loss journey. On Monday's episode of "The Kelly Clarkson Show” she got honest about her health while talking to guest Kevin James. "Well, I was told I was pre-diabetic. That's literally what happened… and well, I wasn't shocked. I was a tiny bit overweight," she said. "But I wasn't shocked by it. They were like, 'You’re pre-diabetic. You're right on the borderline.' And I was like, 'But I'm not there yet,'" she added. "And then I waited two years and then I was like OK, I'll do something about it."

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