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Learn about the weight loss efficacy of Mounjaro seen in SURMOUNT One clinical trial. In this video, Dr. Sana Grover summarizes the weight loss effects of Mounjaro or Tirzepatide seen in SURMOUNT One trial. SURMOUNT One is the first trial to study the weight loss efficacy of Mounjaro in patients with obesity or overweight without Diabetes Mellitus. For detailed information on Mounjaro, check out our prior video: https://youtu.be/Ij2n1flW7t0 Subscribe to Keep learning and Keep growing! References: NEJM Article: https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 ACC Article: https://www.acc.org/latest-in-cardiology/clinical-trials/2022/08/04/15/32/surmount-1 Eli Lilly press release: https://investor.lilly.com/news-releases/news-release-details/lillys-surmount-1-results-published-new-england-journal-medicine FDA Label: https://www.accessdata.fda.gov/drugsatfda_docs/label/2022/215866s000lbl.pdf Legal Disclaimer: IMExploration contains content generated by Dr. Kataria and Dr Grover. Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualized medical advice. Medical education videos on IMExploration are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment. Reasonable effort shall be made to update the information on the IMExploration YouTube channel. However, we make no representations, warranties or guarantees, whether express or implied, that the content is accurate, complete or up-to-date.

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Learn exactly how to make belly fat burning tea at home. This easy fat burning green tea drink is proven effective & safe to use daily. Try making this homemade detox belly fat burner today! Simple DIY 5 ingredient recipes like this will help you achieve awesome weight loss results, in conjunction with proper exercise & clean eating. HOT WATER - Always use filtered water & stay hydrated! GREEN TEA - The magic for fat loss is the polyphenols in green tea. Specifically the polyphenol know as EGCG, which stands for Epigallocatechin Gallate. It's a powerful antioxidant that naturally boosts metabolism & increase our body's ability to break down fat. There's also a synergistic affect along with the caffeine found in green tea. This killer combo blunts your appetite & allows us to workout harder, longer. 1 cup green tea = 50mg caffeine + 100mg polyphenols. Studies show that 4 cups of green tea per day is the optimum dose. GINGER - A warming herb, that has proven to increase our metabolic rate by 2-5%. Every little bit helps, right? Ginger also aids in digestion. CINNAMON - When our blood sugar levels are high, our bodies hold on to or store body fat. Cinnamon helps regulate our blood sugar levels, allowing us to become fat burning machines. It also slows the passing of food. from the stomach to the intestines, so it will keep you fuller, longer. LEMON - Detoxifies the liver, which helps it function properly to break down fat effectively. It also tastes great & adds natural sweetness. Now that we know about each of the 5 ingredients & their fat burning properties, it's time to make this DIY fat burner tea recipe! 4 C Hot Filtered Water 4 Tsp Whole Leaf Green Tea (or 4 tea bags) 1 -2 Slices Fresh Ginger Root (or 1 tsp ginger powder) 1-2 Whole Cinnamon Sticks (or 1 tsp cinnamon powder) 1/2 Lemon Fresh Squeezed There is no sweetener needed, but if you'd like to add 100% organic stevia powder, that is approved. Forget the honey concept...it's just added sugar & calories you don't need. We recommend that you sip this batch all day. It's the perfect daily dose for each of the ingredients & will help you burn fat faster. Have you ever tried brewing whole leaf tea? ❤️ Heart to heart moment please... If you're planning on using this tea alone, your results will be minimal at best. If you want to take full advantage of it, simply add this tea into you daily regimen, along with clean eating & proper exercise. Are you in the Danbury CT area & want to train with Max and his team of certified personal trainers? Check out our website TRY FREE! - http://www.maxsbestbootcamp.com More YouTube Workouts for you! 12 Minute Kettlebell Workout for Fat Loss https://goo.gl/pLmlMY 10 Minute Cardio Workout to Lose Belly Fat https://goo.gl/85SlR0 5 Minute Intense Flat Stomach Workout https://goo.gl/gqTgbC More YouTube Recipes for you! How To Grilled Chicken Recipe https://goo.gl/G19ARj Apple Cider Vinegar Weight Loss Drink https://goo.gl/YVSNls Healthy Breakfast Ideas https://goo.gl/C6XHCy Let's Connect On Social! YouTube - http://www.youtube.com/c/MaxsBestBootcampDanbury Facebook - http://www.facebook.com/MaxsBestBootcamp Instagram http://www.instagram.com/maxsbestbootcamp Twitter - http://www.twitter.com/maxsbest_ Snapchat - http://www.snapchat.com/add/maxsbest Max's Best Bootcamp 5 Shelter Rock Rd Bldg D 2nd Floor Danbury, CT 06810 (203)826-8200 We are Danbury CT's premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun! LIVE: 5 Ingredient Fat Burning Tea Recipe | How To Make Fat Burning Tea DIY https://youtu.be/P_-n9yU9tVw

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Chia seeds may be small, but they’re incredibly rich in nutrients. The antioxidants, minerals, fiber, and omega-3 fatty acids in chia seeds promote heart health, support strong bones and improve blood sugar management. Chia seeds can be used in many recipes. Personally, I love mixing them with liquid and making chia emon water. Great before meals! Try this chia/lemon drink before meals and you will see the results 💦 ➖➖➖ ✅ Get my FREE Action Guide “Top 10 Tips To Get Fit At Home” https://mailchi.mp/494ffda58b0c/guide ✅ 6 STEPS to 6 PACK ABS PRINCIPLES e-book https://www.nycstretching.com/abs?r_done=1 ✅ My flexibility course NYCStretching.com How to do splits e-book: https://www.nycstretching.com/ ✅ Instagram https://instagram.com/blissedhappiness?r=nametag ✅ TikTok https://vm.tiktok.com/ZMeuKUutG/ ✅ You can also check out my fitness channel https://www.youtube.com/channel/UCGOSaqDx6v2nkh7_hpG4xHg where you can find quick, simple workouts and pilates to do at home and on your own. #shorts #ChiaSeeds #ChiaSeedsWater #LemonWater #DetoxWater

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Getting rid of belly fat can be a tough goal, but with the right 30-minute exercises, you can make progress and see results. These exercises are designed to fit into your busy schedule while focusing on that stubborn belly area. By committing just half an hour each day, you'll feel more confident and see changes over time. The key is consistency and making each minute count. These exercises are easy to follow and don’t require fancy equipment. You can do them at home, in the park, or wherever you feel comfortable. With dedication and a positive attitude, you'll start to notice a difference in how your clothes fit and how you feel overall. So, lace up your sneakers and get ready to take a step towards a healthier you! With "30-Minute Targeted Exercises to Lose Belly Fat," you can easily fit a workout into your busy day. Each session is designed to help you burn fat and feel stronger. Stick with it, and you'll see the difference in no time. Good luck and have fun!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Walk Downs 02:02 Rest 02:28 Standing Side Crunch Right 03:05 Rest 03:23 Standing Side Crunch Left 04:00 Rest 04:18 Oblique Twist Squat 05:06 Rest 05:24 Oblique Crunches 05:56 Rest 06:14 Leg Kicks 06:41 Rest 06:59 Knee Hit Left 07:32 Rest 07:50 Knee Hit Right 08:24 Rest 08:42 Knee Drive 09:06 Rest 09:24 High Knee Chops Right 09:54 Rest 10:12 High Knee Chops Left 10:42 Rest 11:08 Woodchoppers Right 11:47 Rest 12:05 Woodchoppers Left 12:43 Rest 13:01 V Up 13:41 Rest 13:59 U Boat Crunch 14:30 Rest 14:48 U Boat Hold 15:55 Rest 16:13 Side Tap Crunch 17:01 Rest 17:19 Side Crunches Right 17:58 Rest 18:16 Side Crunches Left 18:54 Rest 19:12 Russian Twist 19:36 Rest 19:54 Reverse Crunch Extension 20:44 Rest 21:02 Reach Through 21:44 Rest 22:02 Plank Press Back 22:50 Rest 23:08 Plank 23:46 Rest 24:12 Russian Twist 24:36 Rest 24:54 Reverse Crunch Extension 25:43 Rest 26:01 Reach Through 26:44 Rest 27:02 Plank Press Back 27:50 Rest 28:08 Baby Pose

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