Mini Vlog Day26 Food Ketodiet Vlog

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Lose fat with me :) 7 day free trial! https://www.studioera.co/fat-loss-program-trial?utm_source=Youtubeorg&utm_medium=lesson&utm_campaign=how-to-maintenance_MwtqjIM23Yo Ladiesssssss, here is everything you need to know to finish your fat loss phase with confidence so you can enjoy your results and avoid unwanted weight gain. I hope this helps! ▶ Macro Calculator: https://www.studioera.co/macro-calculator ▶ Subscribe to my YouTube Channel and never miss an update: https://www.youtube.com/@madelainerascan?sub_confirmation=1 ▶Instagram: https://www.instagram.com/madelainerascan ▶TikTok: https://www.tiktok.com/@madelainerascan

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http://www.MrMeltdown.com - In this video Mr. Meltdown talks about how he lost his first 40lbs.

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Join us for our #MFPFallChallenge with MyFitnessPal! Get all the details here: http://blog.myfitnesspal.com/fall-back-fitness-pledge EQUIPMENT NEEDED: NONE LEVEL: All This full length cardio workout video features a low impact, moderate intensity cardio session you can easily in a small space, with no equipment. We'll use moves like walking, skaters, side steps and more basic coordination and agility patterns to help keep your heart rate steady but strong. We'll be focused on steady state cardio, performed at a moderate intensity for this 30 minute at home workout. Our goal is to keep your heart rate at endurance training level, at around 60-70% of your max heart rate (an effort of 5-6 on a 1-10 scale, with 3 being easy breezy and a 9 being all out effort that's not sustainable for long).

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Dive into the delightful world of the keto diet with our video, "Fun Facts About the Keto Diet You Didn't Know!" Join us for a lively exploration filled with surprising tidbits and humorous insights that will keep you entertained while learning about this popular low-carb lifestyle. Discover why bacon is practically a food group, the science behind ketosis, and how the keto craze has transformed the way we eat! Perfect for both keto newbies and seasoned dieters, this fun-filled ride will change the way you view carbs forever. Don't forget to like and share this video with friends who need a laugh! #KetoDiet #FunFacts #LowCarb #HealthyEating #NutritionHumor OUTLINE: 00:00:00 Welcome to John on Keto 00:00:36 From Hospital to Hollywood 00:01:55 Bacon and Cheese? Yes, Please! 00:02:27 Unleash Your Inner Genius 00:03:05 The Ultimate Showdown 00:04:37 The Dynamic Duo 00:05:49 The Good Cholesterol Champion 00:06:22 A Heart-Healthy Diet? You Butter Believe It! 00:06:56 Your Ticket to a Healthier, Happier You!

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“For the Ozempic, the injection I was quoted $2,000 and I can't afford that because of the cost of living and everything that's going up. It's just it's tight. And so I was excited when we were able compound it because I can get it for $200 here at our pharmacy.” For the last month, San Ysidro Pharmacy has been supplying patients with semaglutide— the generic name for Ozempic and its competitors. For more information, visit https://keyt.com/health/2024/10/03/montecito-pharmacy-offers-popular-weight-loss-drug-at-a-reduced-cost/

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