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In this video, we tackle a crucial topic in the world of weight management and health: the prolonged use of GLP-1 medications. The common advice often heard is to solely rely on GLP-1 medications, but I believe there's more to the story, and it's important to discuss why. We delve into the concerns associated with prolonged use of GLP-1 medications. While these medications can be effective, staying on them longer than necessary might lead to negative long-term consequences. It's essential to address the root causes of obesity, insulin resistance, inflammation, and metabolic flexibility, rather than solely depending on medications.

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Struggling with lower belly fat, love handles, and lower back fat that just won’t go away—no matter how much cardio or dieting you do? You’re not alone. Even top celebrities like Hrithik Roshan and Kartik Aaryan have battled with stubborn belly fat. But unlike most generic tips online, this video is going to give you a science-backed, step-by-step fat loss plan that actually works—and helps you lose belly fat permanently. Download FITMUSK and follow BELLY BURN PLAN : Coaching starts at just ₹149/month or ₹59/month with 6-month plan. Visit https://www.fitmusk.com Or Download Now: Download FITMUSK App 1. Playstore Link: https://openinapp.link/7mu9kar 2. Apple Store Link: https://apple.openinapp.co/m2f40 Links to My Youtube Videos of Weight gain and fat loss: How To Gain Weight Fast : https://yt.openinapp.co/r748b How To Lose Fat Fast : https://yt.openinapp.co/lf508 Recommended Brands for Supplements: •⁠ ⁠Creatine Monohydrate: https://amzn.openinapp.co/jvdsa •⁠ ⁠Magnesium: https://amzn.openinapp.co/k31xq •⁠ ⁠Zinc: https://amzn.openinapp.co/xvhos •⁠ ⁠Vitamin C: https://amzn.openinapp.co/lumr7 •⁠ ⁠Ashwagandha: https://amzn.openinapp.co/g8jsm •⁠ ⁠Multivitamins: https://amzn.openinapp.co/9t4w6 •⁠ ⁠Omega 3: https://amzn.openinapp.co/17hmq In this video, I’ll break down exactly why belly fat is the hardest to lose and what really causes it to stay. It’s not just about calories in vs calories out—it’s about hormones, blood flow, and training strategy. Here’s what you’ll learn in this full fat loss blueprint: 1. The Real Science Behind Stubborn Fat: You’ll understand why areas like lower belly, love handles, and lower back have poor blood flow and high alpha receptors—which makes fat burning slow. I’ll explain how this affects your ability to lose fat and why standard cardio and random diets don’t work here. 2. Fat-Burning Hormones You Must Unlock: We’ll focus on 4 major hormones that control belly fat—Adrenaline, Growth Hormone, Insulin, and Cortisol. I’ll show you how to naturally boost fat-burning hormones and lower fat-storing hormones with the right workouts, diet, sleep, and recovery habits. 3. Best Workout Strategy to Burn Belly Fat FAST (and Forever): Stop wasting time on hours of cardio. You’ll learn why weight training with compound lifts like squats, deadlifts, and presses helps you burn fat even while resting. We’ll also talk about abs workouts done smartly to increase blood flow in the belly area, supporting faster fat loss without overtraining. 4. Spot Reduction Myth Busted (And What Actually Works): Most trainers say spot reduction is impossible. That’s partly true. But when you combine caloric deficit, smart resistance training, and targeted ab workouts, you can absolutely improve fat loss in stubborn areas like belly and lower back. I’ll show you exactly how. 5. NEAT Activity – The Secret Weapon Everyone Ignores: You’ll learn how simple things like walking, taking stairs, playing with your kids, or just being more active during the day can burn hundreds of extra calories and accelerate fat loss without feeling like a workout. 6. The Perfect Diet for Permanent Fat Loss: I’ll guide you on how to calculate your protein, carbs, fats, and fiber—no crash diets, no starvation. We’ll focus on eating clean, balanced meals that fuel your workouts and keep you full while burning fat. 7. Smart Supplement Strategy (Optional but Effective): I’ll explain how supplements like magnesium and ashwagandha can reduce stress and cortisol—the biggest hidden reasons why your belly fat isn’t going anywhere. Plus, I’ll give you dosage, timing, and the best brands to use. #losebellyfat #fatlosstips #stubbornfat #fitmusk #weightlossjourney Timecodes: 00:00 Introduction 00:39 Reasons Behind the Difficulty of Fat Loss 02:16 Catecholamines 04:44 Spot Reduction 06:06 NEAT 07:18 Insulin 11:18 Growth Hormone

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In this video, we’ll be exploring the Best Bio Lyfe Keto Gummies Oprah Winfrey recommended for those looking to enhance their ketogenic lifestyle! These delicious gummies are designed to support your weight loss goals while providing the energy boost you need throughout the day. We’ll dive into the key ingredients, benefits, and what makes the Best Bio Lyfe Keto Gummies Oprah Winfrey’s choice for health and wellness. Join us as we share tips on incorporating these gummies into your daily routine and maximizing their effects. Don’t forget to like, comment, and subscribe for more health tips and product reviews!

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Check out the long form videos that describe how your age can impact your weight loss while take a GLP-1 medication.' THIS IS AN EXCERPT from PART 1 of 2 - MAKE SURE YOU WATCH PART 2........... The Effects of Age on Weight Loss even while taking a GLP-1 medication such as Wegovy, Zepbound, or Saxanda is still being studied. My doctor and I have decided to switch me from Wegovy to Zepbound due to my very slow weight loss on Wegovy. In my research I have come across some information that indicates that weight loss on Zepbound may be greater than what I have seen on Wegovy., Wegovy vs. Zepbound Which Works Better for Older Adults? 1. Mechanism of Action Wegovy: Works as a GLP-1 receptor agonist, suppressing appetite and delaying gastric emptying. Zepbound Combines GLP-1 and GIP receptor agonism, enhancing appetite control and metabolic efficiency. 2. Effectiveness Wegovy: Studies show an average weight loss of 15-17% of body weight. Zepbound: Clinical trials report weight loss of up to 22.5%, making it potentially more effective. 3. Muscle Mass Preservation Wegovy: Effective for fat loss but may lead to some muscle loss. Zepbounf: May better preserve muscle mass during weight loss due to its dual action. 4. Metabolic Benefits Wegovy: Improves glucose control and insulin sensitivity. Zepbound: Offers additional benefits for metabolic flexibility and glucose regulation.

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Bariatric surgery is an excellent tool for weight loss. GLP-1 medications are also an excellent tool for weight loss. In our ninth prediction for 2024, Dr. Weiner talks about what may end up being the BEST tool for sustainable weight loss. Take Dr. Weiner's online classes (many are free): https://courses.poundofcureweightloss.com/ Social Media: https://www.facebook.com/APoundofCure https://www.instagram.com/drmatthewweiner/?hl=en https://www.tiktok.com/creator-center/content Books: A Pound of Cure https://www.amazon.com/gp/product/B00AEYQYDE/ https://www.audible.com/pd/A-Pound-of-Cure-Audiobook/B09T777LSW How Weight Loss Surgery Really Works https://www.amazon.com/gp/product/1688128808/ The Bariatric Diet Guide and Cookbook https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/

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