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There has been some debate as to whether lifestyle interventions still play a role in weight management as either primary or secondary interventions. Tamaan Osbourne-Roberts, family physician and lifestyle medicine physician, says the answer, unequivocally, is YES. #doctor #physician #medstudent #medicalstudent #futuredoctor #medicine #healthcare #medical #medscape #obesity #obesitymedicine #glp1 #glp1agonists #lifestylemedicine https://www.medscape.com/viewarticle/muscle-wasting-glp-1-agonists-pound-prevention-worth-pound-2025a10008ja

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Semaglutide and GLP-1s work best when your body is actually ready for them. Take our free quiz to see if that’s the case or if another path is better for you. Comment “GLP1” below and we’ll send it to you. ✅ Follow for more free nutrition coaching + health assessments #GLP1Quiz #SemaglutideSupport #MetabolicHealthTips #NutritionHelp #1stOptimal -------------------------------------------------- 🧑‍⚕️ 1st Optimal helps women and men optimize their health through personalized treatment plans that integrate lifestyle, exercise, supplementation, nutrition, and medications. As a cutting-edge telehealth platform specializing in functional medicine, we offer tailored hormone therapy, precision weight management, and performance-driven care—all designed to help you thrive from home. Our mission is to empower individuals to optimize themselves, then uplift others. ✅ Hormone Replacement Therapy ✅ Weight Loss & Recovery ✅ Performance Enhancement ✅ Lab Tests & Health Diagnostics ✅ Sexual Wellness & Supplements ➡️ Learn More & Get Started at https://1stoptimal.com ➡️ Diagnostic Testing & Supplementation at https://shop.1stoptimal.com Disclaimer The content provided on this channel, including videos, descriptions, comments, and any other materials, is for informational and educational purposes only. It is not, and should not be considered, medical advice, nor is it a substitute for professional medical advice, diagnosis, or treatment. You should always consult with a licensed physician or qualified healthcare provider for any questions or concerns you may have regarding your health or medical conditions. Do not disregard or delay seeking professional medical advice based on information provided on this channel. Any actions you take based on the information provided are at your own risk. By accessing and viewing this content, you acknowledge and agree that: The creators, contributors, and affiliates of this channel are not providing medical, legal, or other professional services. The information provided is not intended to diagnose, treat, prevent, or cure any disease or condition. You are solely responsible for evaluating the applicability of any information to your own situation. This channel operates in compliance with YouTube’s Community Guidelines and other applicable policies. Content that violates YouTube’s guidelines, including but not limited to misleading claims, harassment, or medical misinformation, will be removed. We reserve the right to moderate comments and discussions to ensure compliance with these rules. For more details on YouTube’s policies, please visit YouTube Community Guidelines. Copyright and Liability Disclaimer All content on this channel is owned by its creators and is protected under applicable copyright laws. Unauthorized reproduction or use of the content is prohibited. The creators disclaim any and all liability for damages or losses resulting from reliance on the information provided herein.

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Digestion is a complex process that involves breaking down food into nutrients that the body can absorb and use. For a healthy person, the time it takes to digest meals and snacks can vary based on the type and composition of the food consumed. Keep in mind the digestive process varies significantly between healthy individuals and those with digestive disorders. While healthy individuals typically digest meals within a predictable timeframe, digestive disorders can cause delays or speed up this process. Keep in mind that GLP-1 agonists like semaglutide (Wegovy) and tirzepatide (Zepbound) influence digestion by slowing gastric emptying and regulating appetite, which can be beneficial for weight loss and diabetes management but may pose challenges for those with certain digestive conditions. In this podcast, we’ll discuss how digestion is impacted by digestive orders and how GLP-1 agonists like semaglutide (Wegovy) and tirzepatide (Zepbound) affect digestion. The Digestive Process Explained Starting in the Mouth: The digestive process begins in the mouth when you chew food. Chewing breaks down food into smaller particles, and saliva, which contains an enzyme that starts the digestion of starches, moistens the food, making it easier to move along the gastrointestinal (GI) tract. Moving to the Esophagus: When you swallow, food travels down the esophagus. Here, peristalsis—rhythmic contractions—automatically propel the food forward. At the lower end of the esophagus, a circular muscle called the lower esophageal sphincter (LES) relaxes to allow food to pass into the stomach and then closes to prevent stomach acid from flowing back into the esophagus. Stomach Function: Once food reaches the stomach, muscles in the stomach wall mix it with stomach acid and enzymes, creating digestive juices that break the food down into a liquid mixture called chyme. The Small Intestine: In the small intestine, food mixes with digestive juices from the pancreas, liver, and gallbladder. The walls of the small intestine then absorb nutrients into the bloodstream before peristalsis moves the remaining mixture forward. Large Intestine Function: Undigested food, fluids, and damaged cells from the GI tract's lining enter the large intestine or colon. Here, water is absorbed, transforming the waste material from liquid to stool. Peristalsis then moves the stool into the rectum, where it is stored until it is expelled during a bowel movement. Typical Digestion Times: Liquids: Water and other clear fluids pass through the stomach quickly, usually within 20-30 minutes. Simple Carbohydrates: Foods like fruit, white bread, and sugary snacks are typically digested within 30-60 minutes. Complex Carbohydrates: Whole grains, quinoa, vegetables, and legumes take longer, around 2-3 hours. Proteins: Meat, dairy, and other high-protein foods generally take 3-4 hours to digest. Fats: Fatty foods such as nuts, cheese, and fried foods are the slowest to digest, often taking up to 6 hours or more. On average, the entire digestive process, from ingestion to elimination, can take about 24-72 hours in healthy individuals. Digestion in Individuals with Digestive Disorders Digestive disorders can significantly alter the time it takes for food to move through the digestive system. Conditions such as gastroparesis, irritable bowel syndrome (IBS), and inflammatory bowel disease (IBD) can disrupt normal digestive function. Gastroparesis: This condition, often caused by diabetes or other underlying issues, slows stomach emptying. Symptoms include nausea, vomiting, and bloating. In gastroparesis, digestion can be severely delayed, with food remaining in the stomach for prolonged periods, sometimes up to several hours longer than normal. Irritable Bowel Syndrome (IBS): IBS can cause both accelerated and delayed digestion, depending on whether diarrhea-predominant (IBS-D) or constipation-predominant (IBS-C) symptoms are present. IBS-D can lead to faster transit times, while IBS-C can slow digestion, causing significant delays in the passage of food. Inflammatory Bowel Disease (IBD): Conditions such as Crohn's disease and ulcerative colitis involve chronic inflammation of the gastrointestinal tract, which can disrupt normal digestion. Depending on the severity and location of inflammation, digestion can be faster or delayed. What is the Impact of GLP-1 Agonists on Digestion? GLP-1 (glucagon-like peptide-1) agonists, such as semaglutide (Wegovy) and tirzepatide (Zepbound), are medications primarily used for managing type 2 diabetes and obesity. These drugs mimic the action of the GLP-1 hormone, which plays an important role in regulating appetite, insulin secretion, and gastric motility. Slowed Gastric Emptying: GLP-1 agonists slow the rate at which food leaves the stomach. This effect can help increase feelings of fullness and reduce overall food intake,...

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✔️ Official ikaria juice Website: https://bit.ly/48iAsG9 ✔️ Official ikaria juice Website: https://bit.ly/48iAsG9 Welcome to our Ultimate Ikaria Juice Review! Are you searching for a natural solution to boost your energy, support your weight loss efforts, and improve your overall health? If so, you've landed in the right place! In this video, Isabella dives deep into Ikaria Juice, a health supplement designed to enhance your well-being. We’ll cover everything you need to know before making a purchase, including vital alerts, detailed product benefits, ease of use, proven effectiveness, and a strong call to action to encourage you to take the next step toward better health. What is Ikaria Juice? Ikaria Juice is a revolutionary dietary supplement formulated from a blend of natural ingredients designed to support metabolic health, enhance energy levels, and promote detoxification. Inspired by the longevity of the people from Ikaria, Greece—known for their healthy lifestyles and low rates of chronic diseases—this juice aims to harness the power of nature to help you achieve your health goals. Key Benefits of Ikaria Juice 1. Boosts Metabolism ○ One of the primary benefits of Ikaria Juice is its ability to enhance your metabolism. With a higher metabolic rate, your body can burn calories more efficiently, making weight management easier. This is particularly beneficial for those looking to shed extra pounds. 2. Enhances Energy Levels ○ Do you often feel tired or sluggish? The ingredients in Ikaria Juice are designed to provide a natural energy boost. This can help you feel more alert and active, allowing you to tackle your day with enthusiasm. 3. Supports Detoxification ○ With the daily exposure to toxins in our environment, it's essential to support your body's detoxification processes. Ikaria Juice includes ingredients that aid in eliminating harmful toxins and impurities from your system, promoting overall health. 4. Improves Digestion ○ Digestive health is crucial for overall well-being. Ikaria Juice is rich in fiber, which can help promote regularity and improve your digestive health. Many users report feeling lighter and more comfortable after incorporating this supplement into their routines. 5. Rich in Antioxidants ○ Antioxidants play a vital role in protecting your body from oxidative stress. Ikaria Juice is loaded with antioxidants, which help combat free radicals and support your immune system. 6. Supports Healthy Aging ○ The unique blend of ingredients in Ikaria Juice is designed to promote longevity and vitality. By supporting various bodily functions, this supplement can help you maintain your health as you age. How to Use Ikaria Juice Using Ikaria Juice is incredibly simple. Just mix one scoop of the powder with 8-10 ounces of water or your favorite smoothie. It's best to take it in the morning, giving you a refreshing start to your day. The delicious taste makes it easy to incorporate into your daily routine. Proven Effectiveness Ikaria Juice is backed by numerous positive testimonials from satisfied customers. Many users have shared their experiences of increased energy levels, improved digestion, and noticeable weight loss after regularly taking Ikaria Juice. With a formulation based on natural ingredients, you can trust that you are supporting your health in a holistic way. (Consider adding testimonials or before-and-after photos here for visual impact.) Important Alerts for Purchasing When considering buying Ikaria Juice, keep these important alerts in mind: ● Buy from the Official Website: To ensure you're getting the authentic product, always purchase Ikaria Juice from the official website. This helps avoid counterfeit products that may not provide the same benefits. ● 60-Day Money-Back Guarantee: The official site offers a 60-day money-back guarantee. This means you can try the product risk-free, ensuring you're satisfied with the results. Why Choose Ikaria Juice? When looking for a health supplement, quality and effectiveness are key. Here’s why Ikaria Juice stands out among other products: ● Natural Ingredients: Ikaria Juice is made from high-quality, natural ingredients. It’s free from artificial additives, making it a safe choice for daily supplementation. ● Scientifically Formulated: The formulation is backed by research, ensuring that the ingredients work synergistically to provide maximum benefits. ● Commitment to Quality: The creators of Ikaria Juice are dedicated to helping people achieve optimal health through natural solutions. Their commitment to quality ensures you receive a product you can trust. ✔️ Official ikaria juice Website: https://bit.ly/48iAsG9 If you found this video helpful, please give it a thumbs up and subscribe for more health supplement reviews and wellness tips. We’d love to hear from you, so drop your comments or questions below!

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