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Are you taking Metformin and wondering which drinks you should avoid? In this video, we reveal the top 7 drinks to steer clear of while on Metformin, highlighting their impact on Metformin's effectiveness and potential side effects. Learn about the key Metformin side effects and how certain beverages can interfere with its pharmacology and your overall health. We’ll discuss the effects of Metformin on weight loss, its mechanism in diabetes management, and its role in anti-aging and PCOS treatment. Discover how drinks can exacerbate Metformin side effects, including vitamin deficiencies and interactions with other medications like Glimepiride. We’ll also explore healthier alternatives that complement your Metformin regimen, ensuring you manage your diabetes effectively and minimize side effects. Whether you’re using Metformin 500 mg, 850 mg, or 1000 mg, understanding these interactions is crucial for optimizing your treatment. Watch now to get informed and make better choices for your health! Alternatives: We’ll suggest healthier drink options to keep your Metformin treatment on track.

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Akkermansia: The Gut Bacteria That Boosts Metabolism, GLP-1, and More Could a little-known gut microbe be the key to fat loss, better blood sugar, and natural GLP-1 production? Meet Akkermansia muciniphila — one of the most promising bacteria in the human microbiome. In this video, RxCurious breaks down: What Akkermansia is and how it works How it strengthens the gut lining and reduces inflammation The link between Akkermansia and natural GLP-1 production (the hormone mimicked by Ozempic) How to naturally boost Akkermansia with food and fasting Where to find trustworthy Akkermansia supplements Whether you're focused on weight loss, metabolic health, or gut healing, this bacteria might be your missing link. ✅ Subscribe for science-backed health info made simple 🎙️ Hosted by a licensed pharmacist 📚 Follow @RxCurious for more deep dives on gut health, supplements, and longevity #Hashtags #Akkermansia #GutHealth #GLP1 #WeightLossNaturally #Microbiome #OzempicAlternative #NaturalGLP1 #MetabolicHealth #Probiotics #RxCurious #ScienceBasedWellness #AntiInflammatory #HealthyGut #LongevitySupplements #biohacking #pharmacy #homeopathy #GLP1 #weightloss #supplements #microbiomw #longevity #healthfacts #science #ozempic #wegovy #zepbound

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WEIGHT LOSS KA SAHI TARIKA - 5 Easy Tips To Lose Weight - Wazan Kam Karne Ke Liye - Lose Weight Fast Being on a diet is not an easy thing, especially if you don't know what to and not to eat. Here are 5 important weight loss tips you should follow if you wish to lose weight. To learn more, watch Dr. Nosheen, who gives her expert advice on foods you should avoid if you want to lose weight. Dr. Nosheen Abbas is one of the top Nutritionists practicing at Islamabad Specialists Clinic in Islamabad. Dr. Nosheen is also available for Online Video Consultation at oladoc.com. To book an appointment with Dr. Nosheen, please visit the following link or call 042-3890-0939. https://oladoc.com/nosheen-abbas/?utm_source=youtube&utm_medium=referral&utm_campaign=nosheen_abbas&utm_content=weight_loss_ka_sah_tarika In this video, Dr. Nosheen discusses 5 simple tips for people who want to lose weight (weight loss ka sahi tarika) with a healthy lifestyle. These rules to only include tips related to food and diet but also lifestyle changes one should adopt to lose weight (weight loss ka sahi tarika) effectively, such as getting proper sleep, not taking the stress & doing physical activity daily.

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The sheriff of Gila Springs is murdered by gunmen, leaving the town wide open for corruption. Three traveling cowboys known as the Range Busters ride into town to clean things up. ------- Cast: John 'Dusty' King - Dusty King David Sharpe - Davy Sharpe Max Terhune - Alibi Terhune Elmer - Elmer, Alibi's Dummy

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In this episode, I’m speaking with nutrition expert Alex Leaf, someone you may remember from past episodes. I’ve been lucky to work closely with Alex for the past few years—he’s a highly informed researcher and science writer, and he’s rare in the world of nutrition. He’s extremely scientifically literate and able to break through popular trends to provide practical and accurate interpretations of sometimes complicated research. I’m really excited for you to hear our latest conversation…we cover a lot of ground, including what the research says about weight loss and calories in/calories out, low-carb versus low-fat diets, the best diet for fat loss, how a low-protein diet affects life span, and, one topic I know you won’t want to miss; Alex’s opinion on a recent publication showing that time-restricted eating leads to a much higher risk of death from cardiovascular disease…is this true? To celebrate Alex’s appearance on the podcast, I’m offering The Fat Loss Blueprint for $200 off the regular price of $497. Alex and I collaborated on creating this program, and it’s no gimmicks, no hype, no BS, rock solid, evidence-based guide to advanced fat loss strategies. Click here to enroll in The Fat Loss Blueprint for only $297 with the code “Alex” at checkout. https://theenergyblueprint.com/fat-loss-blueprint/ 🕒 Chapters: 00:00 – Intro 00:39 – Guest Intro: Alex Leaf 01:52 - What is energy balance? 05:06 - Science 101 when it comes to fat loss studies 14:28 - The confusion around low carb diets 34:24 - The DIETFITS study 38:06 - How hyper-palatable food affects satiety 44:36 - The potential harms of attributing a specific diet to your weight loss 53:30 - Is the theory of starvation mode valid? 1:06:52 - Can you damage your metabolism? 1:08:14 - How FLUX can help you succeed with fat loss 1:15:36 - Should you exercise for weight loss? 1:24:17 - The role of protein for weight loss 1:33:33 - The latest study on fasting and CVD mortality 1:45:20 - The Fat Loss Blueprint 💻 RESOURCES MENTIONED IN THIS EPISODE: Get the fat Loss Blueprint https://theenergyblueprint.com/fat-loss-blueprint/ Acylation stimulating protein (ASP): https://pubmed.ncbi.nlm.nih.gov/10355026 Japanese become fat after emigration to the US and introduction of Western foods: https://pubmed.ncbi.nlm.nih.gov/2031486/  Kevin Hall meta-analysis: https://pubmed.ncbi.nlm.nih.gov/28193517/ Fat vs carbohydrate overfeeding: https://pubmed.ncbi.nlm.nih.gov/7598063/ Holiday overeating explanation of carbohydrate vs fat: https://pubmed.ncbi.nlm.nih.gov/29399253/ DIETFITS study: https://pubmed.ncbi.nlm.nih.gov/29466592/ Minnesota Starvation Experiment: https://psycnet.apa.org/record/1951-02195-000 Energy flux: https://pubmed.ncbi.nlm.nih.gov/28531421/ Energy flux: https://pubmed.ncbi.nlm.nih.gov/15240648/  Herman Pontzer: https://pubmed.ncbi.nlm.nih.gov/26832439/ Women’s amenorrhea: https://pubmed.ncbi.nlm.nih.gov/34164675/ Protein stuff: https://alexleaf.com/why-protein-restriction-for-longevity-makes-no-sense/ TRF and CVD study: https://www.abstractsonline.com/pp8/#!/20343/presentation/379 ▸ https://TheEnergyBlueprint.com 📌 Want even more tips? Subscribe to This Channel: https://www.youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1